How I maintained my weight💪🏻 Maintaining for 2 years•••☺️

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 Somin 소민

Somin 소민

Күн бұрын

💌Business inquiries / business mail
young@conflow.kr
👇insta👇
@somin_jeon0822
/ somin_jeon0822

Пікірлер: 154
@curiositykilledthekat
@curiositykilledthekat 6 ай бұрын
so refreshing to see a diet video that's truly about being healthy and EATING as opposed to starving yourself or skipping meals. you have such a good mindset that others should copy - it's all about treating your body well. thank you for a great video!
@cxsmixedits7491
@cxsmixedits7491 19 күн бұрын
I love her, she actually diets. She didn’t stop eating. It’s so refreshing to see this. She’s so pretty!!!!❤❤❤❤😢
@millyksssss
@millyksssss 6 ай бұрын
그래! 내가 당신의 견해를 얼마나 사랑하는지,여동생,당신은 여기에서 행복해 보입니다,나는 기쁩니다,당신이 잘하고 있기를 바랍니다,다이어트에 너무 많은 부담을주지 마십시오,당신은 항상 아름답습니다 ❤️🍓소미나가 최고야!!!
@ssomnia1009
@ssomnia1009 6 ай бұрын
소민이가 운동 빡세게 하면서 얼마나 힘들어했는지 아니까😢 식단다이어트로 바꾸고 체질개선 성공!!!해서 마음이 좀 편해진것 같아서 좋아요♡ 매일 똑같은 것도 최대한 맛있게 먹으려고 하고 항상 노력중이잖아🥲 이것도 쉽지않은데ㅠㅠ 운동 다시 시작하는 것도 좋아요 건강 챙기면서 부담 갖지말고 화이팅☺️ 알라부
@dwohtstanim
@dwohtstanim 6 ай бұрын
11:41 아, 바로 그 기분이에요 목욕을 하면 바로 잠이 들어요 🥴🥴
@sucbeurre4797
@sucbeurre4797 6 ай бұрын
진짜 마인드가 좋은거 같아요 다이어트 한다하면 막 거대하게 계획 세우고 그거 못지키면 좌절하고 그러는 경우 많은데 사소한 습관부터 바꾸고 유지하고 운동도 하루에 30분이라도 하자 이런 마인드가 중요하더라구요 거창하게 세우면 지키기도 힘들어요 너무 보기 좋아요 ~~ 저도 고구마 단호박 무조건 뻑뻑파라 바밤 단호박 구매해보려구요 ❤❤❤
@bigpoppasmurf1813
@bigpoppasmurf1813 5 ай бұрын
Somin always be healthy and eat well. I met Somin this year in London after the show and she is so kind.
@gracehk0827
@gracehk0827 6 ай бұрын
언니ㅣ~~~ 언니가 비디오 업로드 하면, 난 행복 ㅎㅎ~~ 🫶 언니 예쁘고, 멋있어 진짜~ 😊😍 우리 예쁜 공주, 언니 사랑해~ 🥰🩷
@Ijnow_
@Ijnow_ 6 ай бұрын
19:56 아앗.. 뼈 맞았다..
@somin_jeon0822
@somin_jeon0822 6 ай бұрын
…앗🤭
@dwohtstanim
@dwohtstanim 6 ай бұрын
i just watched your cover of Taylor Swift's Lover and you did a really great job! im so proud of you both as a swiftie and as a hidden 🤍🤍 love you
@Ziwoo0
@Ziwoo0 6 ай бұрын
사랑해요 소민시❤❤
@jani4011
@jani4011 6 ай бұрын
Love the video Somin ❤ pretty Somin 🌸💗 Looks yummy 😋 🍜
@jamielee6550
@jamielee6550 6 ай бұрын
너무나 사랑스러운 KARD 소민 호주에서 다시만나요 ~~ ❤❤🎉 기다리고 있을께요 🦘🇦🇺🥰
@flowields
@flowields 6 ай бұрын
잘 먹고, 건강하게 지내세요. 사랑해요, 그리워요
@EunKFiLi
@EunKFiLi 6 ай бұрын
I don't know if I'm more in love with your vlogs or with you... you definitely
@farah_k
@farah_k 6 ай бұрын
It's so nice to see this diet vlog about you eating healthy and taking care of your body. You have a great mindset people should follow! Love you Somin, keep up the fantastic videos 🥰💕
@myrajain16
@myrajain16 6 ай бұрын
Somin is such an idol and inspiration. I really look up to her and she is literally the best! ❤
@judith_somin
@judith_somin 6 ай бұрын
이 영상 위험해 그 어떤 먹방보다 입맛이 너무 땡겨😫 야식의 유혹을 참으며 내일 먹을거나 생각해봐야겠다💭쏨 식단으로 체질 바꾼거 너무 대단해👍 이번 주도 수고했어 쏨 라뷰🤍
@Kard_Somin_
@Kard_Somin_ 6 ай бұрын
다이어트를 하시면서 건강을 해치지 않도록 주의하시기 바랍니다.❤❤
@cathyyyyy_
@cathyyyyy_ 6 ай бұрын
It’s great to see you eating well, staying healthy, cooking food you enjoy to eat & also having fun🥰👩🏻‍🍳 Stay happy Sominnie!!! Love u!!! ❤️❤️❤️
@farah_k
@farah_k 6 ай бұрын
Somin is so inspiring, beautiful and truly the best. Love you and your amazing videos ❤️👑
@bagj3
@bagj3 6 ай бұрын
아니 생얼도 어쩜 이렇게 예쁠까… 너무 예뻐요 언니 진짜 혼자 사랑스럽구 예쁘구 귀엽구 다해 🥹
@carito610
@carito610 6 ай бұрын
Enamorada de ti y de tus VLOG 😍
@se.njm08
@se.njm08 6 ай бұрын
i love the way you talk, it's very relaxing to watch thank you for making my day❤‍🩹
@changkyuna_9444
@changkyuna_9444 6 ай бұрын
somin you don't need a diet!!!! you are so beautiful! I love you very much, you are the best!!!!!!
@pulipkim4630
@pulipkim4630 6 ай бұрын
소민이의 다양하고 알찬 다이어트 먹방 너무 조으다 같이 밥먹자 해놓고 지갑 안가져온 매튜 깨알재미 ㅋㅋ
@k-poppersince0951
@k-poppersince0951 6 ай бұрын
Literally clapped when i a new video has been posted ❤ loveee your vlogs so much 🙌
@냐냐-r7q
@냐냐-r7q 6 ай бұрын
언니 이런 다이어트 영상 진짜 젤루 잼나여 ㅠ 요런영상 자주 올랴줘요잉🫶❤️‍🔥🫶❤️‍🔥
@akfhsldp009
@akfhsldp009 6 ай бұрын
식단해먹는거 너무멋져요
@모두의걸그룹팬튜브
@모두의걸그룹팬튜브 6 ай бұрын
2014년도부터 언니 알았는데ㅎ 오랜만에 브이로그 해주면 진짜 땡큐예요😁
@hidden_kard
@hidden_kard 6 ай бұрын
언젠가 모로코에 오셨으면 좋겠습니다. 저는 2016년부터 이곳에 있었고 정말 사랑합니다.
@_ellyj_
@_ellyj_ 6 ай бұрын
oh matthew is so kind
@ReapsVsTheWorld1
@ReapsVsTheWorld1 6 ай бұрын
Hi Somin. Thank you for your vlogs.
@seeartziwon
@seeartziwon 6 ай бұрын
어떤 모습이여도 사랑합니다
@dwohtstanim
@dwohtstanim 6 ай бұрын
4:57 AHAHAHAHAH MATT! i laughed so hard
@Rosieeeee872
@Rosieeeee872 6 ай бұрын
I love you and everyone in KARD❤❤❤❤❤ I hope you all have happy lives and live well for a long time❤❤❤❤❤
@TsChryssa
@TsChryssa 6 ай бұрын
The best form of self-care and love is cooking for yourself. It's wonderful to see you taking care of your health. Great video!
@esdrasthefool287
@esdrasthefool287 4 ай бұрын
somin is perfect❤
@nanaab5617
@nanaab5617 6 ай бұрын
항상 건강한 모습으로 새로운 다이어트 방법을 보여주시네요~ 고마워 우리 소민이~ ❤❤❤❤❤❤🎉🎉🎉🎉🎉
@elizabethmara737
@elizabethmara737 6 ай бұрын
Im glad i watched bc i needed the inspiration to start my diet .. i have to start little by little . thank you Somin.
@shan8284
@shan8284 6 ай бұрын
되게 매력있게 생기심..
@ada9205
@ada9205 6 ай бұрын
Woww your food looks soo delicious 🤤thank u for your great video somin,love u❤❤❤
@baharpargali1420
@baharpargali1420 6 ай бұрын
Somin씨, 브이로그 진짜 촣아해용🥺🌌
@mazmazz
@mazmazz 6 ай бұрын
Everything looks so yummy! Ahhh, this makes me motivated to try to diet differently. I will definitely give this kind of diet a try and exercise more! Thank you for the vlog. Stay healthy! 💗💗💗
@guluzaravc656
@guluzaravc656 6 ай бұрын
hep mutlu ol asla üzülmeeeee sen çok seviyorummm
@emilijafarena1398
@emilijafarena1398 4 ай бұрын
Can't help but love her. This is exactly what kind of content should be shared when it comes to dieting. Dieting doesn't mean that one needs to stop eating. It's simply modifying the way you usually eat just in a healthier way.
@kleacoli6494
@kleacoli6494 6 ай бұрын
Somin dont be discouraged if you gain weight.Weight fluctuates everyday,you can not gain weight overnight.Be healthy unnie ❤❤❤
@karenmello8009
@karenmello8009 6 ай бұрын
lose weight while taking care of your health, with balanced diet and exercise. a healthy diet.
@Kyoko-ib3fz
@Kyoko-ib3fz 6 ай бұрын
I really like your pretty nail unnie🤗!!! ❤🥺
@용주김-t6z
@용주김-t6z 6 ай бұрын
아이돌 미모 가창력 원탑🔥🔥
@wonderstruck1017
@wonderstruck1017 6 ай бұрын
So excited whenever I see a new Somin video!! Thank you for all that you do, we love you 🥰❤️
@fruzsinakr
@fruzsinakr 6 ай бұрын
Our Vlog Queen 👑
@Casper745
@Casper745 6 ай бұрын
Somin We Need Solo Music and Releases because you're voice and presence as a performer and vocalist always makes me smile
@bealleyna
@bealleyna 6 ай бұрын
i love watching your videosss 😭🥺🩷🌸
@sapphireseher
@sapphireseher 6 ай бұрын
you are someone I look up to so much..
@katha.trbl.
@katha.trbl. 6 ай бұрын
So nice to see somebody doing a healthy diet!!! 🤍🎀
@L_slayed
@L_slayed 5 ай бұрын
U look so pretty in all of ur ways with or without a diet!🙌🏻👏🏻🫶🏻btw ur videos are so cool 👌🫠🫠🫠🩷
@sese6795
@sese6795 6 ай бұрын
Yes diet is all about consistency. I’m trying to diet but it’s so hard not to snack! I love your daily life vlogs, keep it up!
@raisazaman1846
@raisazaman1846 6 ай бұрын
Yayy Somin ❤
@itssoulie
@itssoulie 6 ай бұрын
This is an amazing video for real!!🤍🤍 I enjoyed every second of it, also you are so good at cooking it makes me hungry 🤣🥹❤️ love u so much and thank you for this cute video 🥰🤍🤍
@퓨마-r6b
@퓨마-r6b 6 ай бұрын
언니 그래서 몇키로야?
@windflower5226
@windflower5226 6 ай бұрын
You are truly such an inspiration! Such healthy and balanced meals. You are so beautiful, inside and put. I would love to see a new skincare routine since your skin is so perfect 😍❤️
@jeanelle2836
@jeanelle2836 6 ай бұрын
thank you so much somin! I really needed this, I'm currently trying to lose weight and maintain a healthy balance. love you so much, please stay safe and healthy 💗
@emilyr02
@emilyr02 6 ай бұрын
Somin , your dedication is valued thank you for posting this and overall you are amazing never doubt yourself 💌⭐️!
@ДаянаЕнидорцева
@ДаянаЕнидорцева 6 ай бұрын
thank you somin for sharing your healthy balanced diet! i also eat like that, the protein intake is very important no matter what is the goal - to loose weight or to keep healthy body 🙌🏻
@YotsubaXP
@YotsubaXP 6 ай бұрын
i love this type of content. very real and relatable. moreeee please
@jessy_4445
@jessy_4445 6 ай бұрын
Another great vlogg somin_ahh love uuuu tooo ❤❤❤
@gelassitka7988
@gelassitka7988 6 ай бұрын
Somin is addicted to peperoncino 😁😁😁
@JupiterAscend
@JupiterAscend 6 ай бұрын
You’re such a good cook! I love the food you make. Looks so good!!💚💚
@Vanlou
@Vanlou 6 ай бұрын
Your daily routines are always so interesting Somin. Thanks for sharing 🥰
@fatima-zahrarabtaoui3810
@fatima-zahrarabtaoui3810 6 ай бұрын
Your vlog has lifted my mood up I just love your dedication love you somminy ❤❤❤
@Vanlou
@Vanlou 6 ай бұрын
Somin your vlogs always make me smile. Thank you for making my day better 😊
@dkxlzk
@dkxlzk 6 ай бұрын
I've missed the vlogs where you started on your bike in your old room😆
@polinamalopheychik2544
@polinamalopheychik2544 6 ай бұрын
Thanks for giving me the motivation to work on myself, I love you Somin 🥺💘💘
@jjjude.
@jjjude. 6 ай бұрын
the last meal you did is so yummmyyy
@전종훈-n7g
@전종훈-n7g 6 ай бұрын
10분대에 나온 목걸이정보궁금해용 너무 예뻐요
@somin_jeon0822
@somin_jeon0822 6 ай бұрын
러브이즈트루 제품이에요🫧
@RBruceSG1
@RBruceSG1 6 ай бұрын
Somin your video's are always fun to watch❤ Thank you for making them.
@hnavinski
@hnavinski 5 ай бұрын
잘보구가용❤❤
@CarrieLuk26
@CarrieLuk26 6 ай бұрын
I hope to have the same discipline as you🥺 I will definitely take a reference from your recipes😋
@정환진-n3j
@정환진-n3j 6 ай бұрын
아귀여운동생님
@mecn1620
@mecn1620 6 ай бұрын
Miss you so much Somin❤
@Tatiana-by7yd
@Tatiana-by7yd 6 ай бұрын
Somin me gusta ver lo que haces en tu día y disfruto mucho tus vlogs, desde México love youuuuuu ❤❤
@insomniateardrops148
@insomniateardrops148 6 ай бұрын
Im so glad your eating good gotta fuel the body 👍🏻
@Mshmsh2028
@Mshmsh2028 6 ай бұрын
Love you’re videos somin and you of course ❤❤❤😊
@guluzaravc656
@guluzaravc656 6 ай бұрын
bu kadar tatlı olmanı çok seviyorum
@dwohtstanim
@dwohtstanim 6 ай бұрын
8:37 you're so cuuuuutee 🥺🥺🥺🥺🤍🤍🤍🤍
@jjjude.
@jjjude. 6 ай бұрын
i love your vlogs🥺
@carmentran747
@carmentran747 6 ай бұрын
Love your vlogs
@ssieuuun
@ssieuuun 5 ай бұрын
물대신 마실수 있구 수분 섭취 많이 할수 있는 거 추천해주세요ㄷ
@Vi_olettte
@Vi_olettte 6 ай бұрын
I love your videos somin!! ❤❤
@ssieuuun
@ssieuuun 6 ай бұрын
올리브영에서 쉽게 구매할수있고 건성 피부 스킨케어도 한번 추천?공유?해주셨으면 좋겠어용😂
@vasudevtiwaritales20
@vasudevtiwaritales20 6 ай бұрын
Love you somin ❤
@YotsubaXP
@YotsubaXP 6 ай бұрын
also want to see sominies gym routine!
@kardcoffee1111
@kardcoffee1111 5 ай бұрын
Hermosa!! Gracias por éste vlog, me encantó ♡♡
@jazzjazz980
@jazzjazz980 6 ай бұрын
👏🏻👏🏻👏🏻 todo se veía 👌🏻👌🏻👌🏻 espero puedas seguir disfrutando de los días 🙌🏻🙌🏻🙌🏻 que tengas un lindo día 👋🏻 cuidate 🙏🏻🙏🏻🙏🏻
@썬바디태닝
@썬바디태닝 6 ай бұрын
자극 만땅 받고가용,,🤍🤍
@anaramirez-km8by
@anaramirez-km8by 6 ай бұрын
Amo tu contenido ❤
@sgy.editss
@sgy.editss 6 ай бұрын
Somin You are really beautiful❤
@ferhernandez6477
@ferhernandez6477 6 ай бұрын
Amo tus vlogs❤
@lenafurtak9953
@lenafurtak9953 6 ай бұрын
Maybe it will be random, but your nails is soo pretty💓 Thank you for this vlog and I hope you stay happy and healthy, bye
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