HOW I NATURALLY HEALED MY ECZEMA IN 3 STEPS (with no topical steroids)!

[@ikywitdablikky4353]

To anyone reading this, i hope your eczema heals

[@lisbethsanchez9579]

Thank youuu!

[@aiyabanana2849]

Thank you and amiiin!

[@flossycee1012]

Thankyou so much ❤

[@KurtDesamparado]

Thanks❤

[@alice0570]

Thanks, ameen❤

[@sutherland_steffensen]

This made me tear up thinking about other people going through the pain that I did...severe eczema is not for the faint hearted, my friends and family couldn't even look at me without making a sympathetic face. Glad you've made it past the hardest part and good luck for the future, your skin is beautiful now XOXO

[@keshiamarie198]

The eczema smell is really metallic it’s awful I thought I was the only one as I haven’t come across anyone else that’s mentioned it. So glad you’re cured I completely understand your struggle, no one will ever understand unless they have it x

[@wendy_online]

omg yesss it's a smell that is so distinct i couldnt describe it. hope your skin is feeling better too :)

[@ninjagn8484]

Ikrrrrr

[@alwaysteej6395]

Totally agree. Smells metallic indeed

[@vinceocratic]

I’ve had this shit my entire life on and off. I remember spending 3 months in west Africa on a very simple diet and my skin was clear as hell! My take is this condition has something to do exposure in industrialized countries

[@nezzwijaya4379]

What kind diet ? Please sharing😢 i need advice 😊

[@vinceocratic]

@@nezzwijaya4379 it wasn’t a diet that I was on. I was in a third world country so what I was eating was less polluted. As a result, my skin was perfect. If you’re looking for something else dupixent helps me tremendously

[@lisacatherinewriter]

As soon as your video started i started crying. I am going through crazy full body eczema right now, and its been 2 yrs! It started ever since i had my baby... thank you so much for posting this video!!!

[@wendy_online]

thank you for your comment! I'm so sorry to hear you're experiencing the same thing. I hope you can heal soon too

[@laquishajones7728]

Castor oil worked really well on my daughter's horrible outbreak.

[@supremesteve7208]

Heres my theory, and its not just a shot in the dark. We start out with healthy bodies as kids. As we grow we put all sorts of crap into our stomachs, and we continue to do this. Some of us do this and dont exercise. We may also consume alcohol. All these things ive stated make it harder on your digestive system for filtering out the bad things. My theory is that as we sit inside , constantly consuming the same bad things over and over again, that these things begin to work there way to our skin. And this is where skin problems start. Think of the skin problem as an external symptom of an internal root issue. Putting on these potions and lotions and creams on you is a bandaid, and it was also prolong the healing process due to withdrawal symptoms. We need to focus on our diet. Step 1 is diet, cut out all the bad things she posted above and add sugar to that list. Eat only fruits veggies meats water for a a long time, rob stuarts youtube can help. Step 2 is cleansing, remeber how i said thatt these things build up in our bodies over time and we struggle to rid them fast enough. This is where we need to water fast and intermittent fast each day as well. at first these are hard but now i do them with ease. and i notice results in my skin inflammation reducing within one day. There are other ways to cleanse, some more tricky so remeber rob stuarts youtube can help, hes the red head dude with the beard, i am not in any way affiliated with him either just spreading knowledge. anyways Step 3 is exercise, movement! daily ! and not just 20minutes then back to the couch. you need to sweat like a mofo at least once every day, i do morning and night but usually once a day. This will speed up the detox process, as well as clear your skin out from the bottom up, sweating at first may suck itll sting and get irritated but over time as your diet and cleansing go hand in hand, you will see massive improvements. Last thing is Step 4 Many of us have taken antibiotics which may be a cause of skin disorders. so i take probiotics. im taking Skinesa, also i am not affiliated with skinesa, but anyways apparently its the shit. its only 4 strains but the strains are designed to work together, also its been tested with very very solid results. This will help you breakdown and digest food, as well as restore the natural balance of bacteria, and its been said that it can repair the gut lining. so, bottom line here is you need a lifestyle change. Focus on internal healing and you will see external healing. It may take time, some time frames different for one person then the other. Once you start noticing improvements the light will click in your head.

[@wendy_online]

you make some very valid and interesting points! i agree focusing on healing internal factors is super important (unless it's triggered by external/environmental factors of course). i notice now that if i am not taking care of what i put in my body my skin flares up!

[@Brian-rs4ug]

Dropped six prescription drugs I was supposed to be on for life. This included steroid creams I was on for over a decade. How did I do it? Cut out processed sugar and processed foods out of my diet. My diet consists of fruits, vegetables, nuts, seeds, natural beverages and meat twice a week. I also lost 40 pounds. Have been living like this for nine years. Prescription drugs only treat symptoms, they do not get to the root problem. The pharmaceutical industry is trying to turn people into life customers not heal disease. Research this out, you will find that prescription medication are not DESIGNED to cure anything.

[@lucirice]

You've given me new found motivation to stick to the eczema diet and give the supplements a fair shot!

[@wendy_online]

I hope your skin is feeling better now!! don't hesitate to DM me on ig if you need someone to talk to

[@srsr6784]

@@wendy_online God bless u

[@feeeev]

That’s amazing Wendy! I’ve been getting eczema since the months are getting colder lately :(

[@wendy_online]

oh no!! are you really?? take care of your skin gf xx

[@bailincen7472]

I’ve been suffering with eczema all my life! I’m from Australia but the really weird thing was when I went to San Diego at the start of the year for a few months, my eczema miraculously went away! I don’t know if it was because of the climate or environment but I had never felt such baby like skin, I didn’t even need to use steroid creams! Flash forward a few months I came back to Australia and all my eczema came back :( sucks! Thank you for your tips though

[@wendy_online]

ouch!! our dry environment in Australia definitely doesnt help :( I noticed when I visited Tokyo a couple of years ago my skin was PERFECT even when i was eating a lot of junk! I hope your skin heals soon

[@bailincen7472]

@@wendy_online sorry quick question, I began using the Biologi body and face serum for about a month now but haven’t seen any improvements in my eczema. Just curious how long it took for it to work for you? Thank you

[@catherineesails578]

California has a outstanding climate. If you suffer from asthmas, sinuis, hayfever it goes away once you live there..I know i lived there..

[@gracehawkins4259]

Had spinach the other day and broke out in a crazy rash a few hours later. I was wondering if it was the culprit! Thanks for sharing.

[@iamlj6266]

my eczema healed with the carnivore diet in like a week and a half

[@annavchan]

I had a very similar experience with topical steroids. I first used this mixed cream prescribed from the pharmacy and it was a mixture of 3 different topical steroids. I first used it in 2015 and it made my skin so perfect I was so happy. I suffered from extremely dry skin on my face and I used it as a daily moisturiser when I definitely shouldn’t have. I figured later down track that i couldn’t go without it. I noticed if I wasn’t using it for more than 3 days, I’d have such a strange flare up on my face. It looked like an allergic reaction and because of that fear of flaring up, I continued to use it for over 5 years (2019) and I’d tell myself I’d stop using it but it was impossible. It was so bad and it sounds so dramatic but I honestly couldn’t stop using it. Anyway by 2019 I used it less and by 2020 I have completely stopped using it and I’m super happy about it. Moral of the story. Apply as directed by your physician. Don’t abuse it. And most certainly don’t use it on your face.

[@wendy_online]

definitely!!! I'm glad to hear that your skin is going better now. I wish there was more education around steroid use and the fingertip method since we can sometimes get a bit too heavy-handed with application.

[@sumankaur5140]

I studied alot abt eczema and found something….. firstly, Cool down ur body temp by eating fermented foods( one meal per day) rest of day jus chew cool drinks ..water, coconut water, coriander water, fermented rice… i am doing this, painful situation is reversing … also i am taking bath with neem water.. its also good for eating.( dont eat more than 5 days(3-4) leaves per day)

[@marianash5589]

I just started this diet and it has been so hard, I’m glad to have found this video but I just wanted to ask have you forever had to keep these things out of your diet? Like coffee and strawberries. I see this was two years ago so I wonder where you’re at now. If you reply I do appreciate it ❤️

[@hollypowersmusic]

Thank you so much for this video, it helps so much to see people going through the same thing you are!

[@wendy_online]

I hope your skin heals soon!! Be strong and hang in there xx

[@annmcdowell6148]

Dear Wendy Thank you SO much for your feedback which is so encouraging You look wonderful 💕 I’m just on day one of the detox food diet you mentioned - could you please let me know what gluten free food you ate - for example did you eat gluten free bread and pasta or any other gluten free foods? In the newer eczema detox book it suggests eating spelt sourdough bread but I’m having trouble finding this - any advice would be most appreciated Thank you very much💕 Ann

[@wendy_online]

Hi Ann! Sorry it’s been a while since I’ve logged into KZbin. Hope your diet is going well! I ate mainly carisma potatoes and white rice, sometimes gluten free cookies if I was craving. Spelt sourdough and spelt pasta is available at most groceries where i live (in Sydney) which I had sometimes but tbh I don’t eat much bread or pasta in general. Hope your skin is feeling better 💖

[@cameliaghiassi5878]

Omg hi seeing your tiktok video gave me so much hope 😭😭 I’ve been TSW for 2 months now and the weeping and crusting on my face kills me. How long did your body take to heal? Also showers are so painful for me... my skin goes so red and I try to be quick but so hard in winter. Thank you in advance 💕

[@wendy_online]

hi there! so sorry to hear that your skin is suffering :( i found that the first couple of months was definitely the hardest but it gets better! Please don't get discouraged if you feel like some days you're taking 2 steps back- healing doesn't have to be linear

[@queenkgr4413]

Use lots of Vaseline!! That helped me in my tsw process! Also try antihistamines for the itching and keep ice packs near you. Try a new diet!!

[@zzooooeee]

What do you eat now? And when/ how did you start reintroducing foods? Thanks!!

[@wendy_online]

hi! I'm still limiting my dairy, gluten, egg and tomato intake but for the most part I think i've been doing this for so long it feels second nature to me :) i dont avoid things 100% though so if I have the occasional egg or ice cream once in a while it doesnt really matter! I believe i started reintroducing around the 2 week mark? Good luck!

[@kubsah]

He Wendy, I’ve been suffering from eczema since I was a baby. Do you recommend any makeup products that didn’t trigger your eczema? And also is there a cleanser you would recommend?

[@Sara-lazy-cat]

ohh i didn’t know june was eczema month… it’s ironic bcz my latest rash outburst i got from the past june

[@CSWLoveMusic]

Hey girl, just a side note: I saw that you put another cream on top of your biologi serum, but this can decrease the potency of the serum. What you can maybe do is to put the serum on your face, then wait at least 5 minutes and then put the biologi rosehip oil on top of it. This really hydrates the skin! I’m using biologi for over a year now and like you also said in the video, it positively changed my skin for good! I also use the bf serum on my eczema but since I did not cut of any foods yet, I still have really bad flare ups but I notice that the serum does help in decreasing the itchiness etc.

[@wendy_online]

heya! thanks for your comment and suggestions :) i no longer use biologi anymore but at the time when my skin was most irritated comfort was key, and for me applying another cream afterwards helped soothe it since biologi did make it feel a bit sticky/itchy for 15 mins or so after application (even if it meant decreasing the potency hehe). so happy to hear that your skin is feeling better, I hope it continues to heal more and more each day

[@JojosCraftyLove]

Thank you for your video, Wendy! Very helpful! I remember my mum bringing this white cream home and it worked... then it didn't. lol! But thank goodness it went away by the time I started high school. She still let me eat eczema triggering foods when I was little, especially prawns. Hubby and I are eczema kids so it is unfortunate that it has passed down to our son! Argh! Initially when my son had an eczema patch on his face at a few months old (and battling eczema spots now at 5yrs old), we started out with topical steroids (Advantan then Cortic DS 1%) because the Drs at the Royal Melbourne Children's Hospital highly recommended it. Thank goodness I am always against using topical steroids just in case he gets withdrawal/addiction from it and also skin thinning. The topical steroids did not work btw as the eczema either doesn't go or comes back raging worse than before. My mum actually found this cracked heel cream (Not Scholl... and is only available overseas... *cries*) that actually worked on the itch and his eczema. Unfortunately though, his eczema keeps coming back even if the cream always clear the patches. He had a very bad flare up when he was 2+ years old... he looked like a burn victim with oozy, weepy eczema all over. The "cracks" were very visible on his skin especially his face. He would sleep scratch and wake up with bloody clothes. Drs recommended topical steroids. Again. Every time. I didn't like the idea of "bleach bath" and the QV bath oil did jack all. Frustrating!! So I Dr. Googled (not always recommended!!) as the last resort to see if there is an alternative... Epsom Salt bath with a few drops of Lavender Essential oil. It stung my poor baby like hell but his skin started improving and healing 2 days later without any use of topical steroids. We still give him warm Epsom Salt baths (with a bit of Dettol in it instead of Lavender E oil if there's broken skin) at least once a week, twice if his eczema flares up. Then moisturise with QV cream and the Dermaveen Eczema ointment on the really dry spots/cracked skin. We still use the cracked heel cream but I hope to wean him off that with a better diet instead. Every time his skin improves, something would trigger the eczema. This time when we started using the heater (in Melbourne), his skin flared up really bad. >< He also refuses to eat veggies... >

[@wendy_online]

no need to apologise! Thank you for taking the time to write your comment, I hope yours and your family's skin improves

[@RemediosRodriguez-q1k]

What you treat to your arms and body guess that’s what I have now

[@Yuliyaaaaxo]

I’m a part of the itsan community as well it has been over seven years so I would love to hear some more about how you have healed your skin

[@wendy_online]

i feel your pain! what else would you like to hear about? I hope your skin is improving

[@Yuliyaaaaxo]

@@wendy_online Thank you! Have you tried tanning like using self tanner or just going to do the tanning salon? I find myself not being able to tan normally from the sun, but i dont want to risk a bad reaction ?

[@wendy_online]

@@Yuliyaaaaxo hi there no i dont use any self tanning products or go to the tanning salon (i think solariums are illegal here in Australia!). If anything I try to avoid sun damage haha so i always use an SPF. If my skin didn't get better I did consider going to the dermatologist to get UV therapy but thankfully my skin healed and I didn't need to go down that path. Hope that helps!

[@bobl4146]

Hi,how long have u been using cortisone cream before u stop using it?

[@alwaysteej6395]

Hi Wendy what Biologi serum do you use for yo body? I’m experiencing a whole body flare up just thinking this might help

[@annalynalbior3714]

Thank you for sharing information I'm experiencing too eczema and trying, searching for cure

[@demiimed2001]

what cleanser did you use while healing the skin? how did you wash your face?

[@wendy_online]

when i was at my worst I don't think I used anything fancy, just water or QV wash. on days that I really couldn't bear to wash my face I would run some Soon Jung (from Etude House) toner over it on a cotton pad

[@iristeo8769]

Hey Wendy, I saw your video just recently and bought the biologi serums featured in this video because I’ve been experiencing an eczema flare on my face that’s lasted for months. You mentioned in a comment you no longer use biologi - what was the reason you stopped using it? Thanks!

[@wendy_online]

Hey Iris! If you DM me on Instagram I’m happy to tell you there :) it’s personal reasons (that’s unrelated to the product)

[@cosmoachh]

Thanks Wendy, I've started using the Bf on my face and body because of this video. Thank you so much. I know Biologi don't recommend layering a cream on top, just wondering if you've been using a cream on top of the serum fom the get go? :)

[@wendy_online]

heya! yes i think biologi do not recommend layering a cream since it could water it down, but for me biologi did make my skin feel a bit itchy/sticky for ~15 mins or so after application so i really had to do whatever I could to control the itch for that time period (no point in applying something if it will just irritate your skin!). I treat biologi like I would any other serum and would always layer a moisturiser on over the top but it depends on your own skin :) I hope your skin has healed and feels better!

[@vanessakalakesh6241]

Ugh it's so hard giving up on coffee at all😭 can i just have it at least once a day?

[@wendy_online]

Every one is different! If you’re having a lot now then maybe see how you feel after reducing :)

[@adriannesimmons6621]

Wendy congrats first of all that is awesome a brand you may want to consider is Tatcha a Japanese brand known for excellent ingredients that are superfoods for your skin

[@spreadkhayr7380]

are the suppliments okay to take when taking medication? do i need to ask my dermatologist?

[@wendy_online]

hi there! I'm not a dr so I can't be 100% sure but I found this on their website FAQ: Q: I have a medical condition. Can I take Skin Friend AM and PM? A: The ingredients in Skin Friend AM and PM are of the highest quality and the individual vitamin and mineral dosages are similar to Australian Government RDIs so they are safe to take in general. But if you have a medical condition you may not be able to take some supplements, including AM and PM. Please check the ingredients and dosages with your doctor if you have a medical condition of any kind. People who have cancer, kidney disease or heart disease should not take the supplements. You can check our contraindications pages here: Skin Friend AM and Skin Friend PM.

[@nickytran1677]

Thank you so much for this video! I have one question will this work with acne prone skin :( ? With the products you putting on your face . One more question were you just on the diet for 2 weeks and how long did u use supplements for ? Thank you

[@wendy_online]

hi nicky! it really depends on your skin since it depends from person to person, I do feel like Skin Friend is good for acne prone skin but can't comment from my own experience since I don't really get pimples anymore (I'm at that age now lol). I would say try and give the diet and supplements a month first before giving up!! You can do it

[@Sibyv]

I have it so much worse than you.. and I'm now trying a carnivore diet.. its getting better much faster than on any other diet..

[@meem_26ksa51]

Does this diet work for lip eczema that comes from a lipstick? Please I need your help !

[@wendy_online]

i'm so sorry I just saw this comment! I hope your lips are better now. My favourite lipbalm for when my skin is acting up is the Moogoo lip balm. so cheap but so good

[@valiantpramana]

Hi have you tried the biologi bd serum?

[@wendy_online]

hi there! i haven't tried the bd serum yet as I'm waiting for my skin barrier to be super strong just in case 😊 I'm excited to try it out though (when the time is right for my skin!)

[@valiantpramana]

I have psoriasis on my scalp and eczema on my neck and ears before but now they are gone. I bought the biologi package with 3 serums inside. So far so good they dont irritate my skin. Its nice to see your improvement with biologi serum. Maybe on your next video you can make a video about your skincare regime :)

[@MadisonDohnt]

Biologi bd serum did wonders for my acne!! I have awesome before and after pics on my latest video :)

[@wendy_online]

Valiant Pramana yay so happy to hear that your skin loves it! Good idea, I’ll do a skincare routine soon :)

[@yomaroh]

Just ordered the serum! I hope it will be helpful for me too. It's so true that no one understands, but it's insane....I mean, it's your largest organ and you first defence and it's broken and hurting. TCM helped me in the beginning and my body is healed but my hands and my face are still in a bad cycle of flares, redness, dryness, itch and pain :( I'm a person who laughs and smiles a lot, and I sing a lot, but my skin hurts so so much now when I do any of these things :( Thank you for sharing your story!

[@hokytuyen]

Hi Rose, Just wondering how are you nowadays :)

[@letscookwithkev]

Great video babe! keep at it !

[@wendy_online]

thank you boo 😊 ❤️

[@jenniferbautistamora8963]

Thank you for this! I’m currently having a eczema flare up around my mouth/hands and I’m trying to get rid of it, I’ll give this a try

[@wendy_online]

good luck!

[@jenniferbautistamora8963]

@@wendy_online thank you! You should do a updated Skin care routine:)

[@awildbutterfly3877]

Was bout to try this dieta

[@wendy_online]

let me know how it goes! i hope it helps :)

[@nkk9868]

Fasting and drink lots of water.

[@faleychoco8399]

Thank you so much for sharing your story

[@kodithebear]

Sounds like salicylate allergy ! How are you doing these days?

[@redwhiteandblue2252]

Thank you for sharing!

[@sydniroyster1566]

Can you use scented soaps or lotions now?❤️

[@wendy_online]

heya! it depends on the product so I can't say if I can use all fragranced products but i definitely have some in my routine now that are fragranced that I can use no problem :)

[@mayaaholmes]

Thank you for sharing!♥️

[@wendy_online]

thank you for watching!

[@trendalerttv6242]

Hi, I messaged you on Instagram can you check it out

[@wendy_online]

sorry i just saw this! not sure if i replied or not on IG but if i didnt please send through again!

[@sasei9104]

is QV STEROID??????? PLS ANSWER ME

[@wendy_online]

hi there QV shouldnt have any steroids in their line, also stated on their website here :) www.egoskinexpert.com.au/discussion/does-qv-contains-steroids/ but always good to double check!

[@ClaireSkyColorado]

💐

[@jt9285]

❤️❤️❤️❤️