How does a London cabbie stay healthy in one of the worlds most unhealthiest professions. I do my best to offer up some tips on staying healthy at the wheel. #blackcab #stayinghealthy #sedentaryjobs #sendantarylifestyle
Пікірлер: 23
@Bobzz023Ай бұрын
Yeah this really resonates with me Mark I’m terrible with what I eat at work. But you’ve inspired me to try meal prep for next week, this job really is a killer 👍🏻
@stevegee75938 ай бұрын
Something my Gran use to say "A little of what you fancy does you good. to much of a good thing is bad".
@Marktaxi8 ай бұрын
She was very wise
@littlejimmy50208 ай бұрын
Some great tips here even for an office worker like me
@user-qp9sh4ij2cАй бұрын
Wonderful tips Mark, love the home made sandwiches/snacks, and the icing on the cake? You can save money too!
@cathythomas2508 ай бұрын
Some very good advice there Mark
@PheysTravelTime8 ай бұрын
Stay healthy sir - Cheers from Denver , Colorado USA
@runarandersen8786 ай бұрын
Good advice here, also for those of us not being a driver.
@tommikoto9428 ай бұрын
Nice to know you're a Yorkshire gold man mark! another great video!
@francismckenna73388 ай бұрын
Excellent advice Mark, thanks
@MrPaulslife6 ай бұрын
Great vid maybe do one on healthy places to eat
@greigs93848 ай бұрын
Easy, work the TFP. Currently you’ve got about 3 hours to go for a long walk!
@bradsswinton8 ай бұрын
i wanted to see mark do press-ups etc. 🤣🤣
@Marktaxi8 ай бұрын
Next video 😉
@cathythomas2508 ай бұрын
😄😄😄😄@@Marktaxi
@mrlittlegenius16 ай бұрын
My great uncle drove a black cab, he gave up alcohol because he was worried about putting weight on. Are many cabbies that you know teetotal?
@Marktaxi6 ай бұрын
Well I’m not! For me it’s all about getting that balance
@nickyg47768 ай бұрын
Mark I’ve been driving a cab man and boy for 30 years , and I don’t like taxi drivers not personally but their whinging and whining attitudes they all think there owed a living and most of them were I work don’t want to get of their fat pasty face arse and help with a wheelchair jobs removal job ie plenty of luggage ect … most to them are a heart attack waiting to happen .. I make it my priory to visit the gym everyday and I’m as hunky as the day I started 😅
@Marktaxi8 ай бұрын
Fair play to you buddy, you’re doing the right thing and sound like an asset to the trade. Thanks for watching
@nickyg47768 ай бұрын
hiya mark good advice to get out the cab naver eat on the hoof bad for digestion sncking the ultimate sin all the naughty bits are always near the check out at the garages try to aviod by buying fuel at one of those pay at the pump places … were all tempted i like my but try not to eat it although I cant resist the yellow stickers at B P on a late shift so i stock up with scotch eggs .. lot of protien not nuch carbs cheers crack on@@Marktaxi
@oneteaminbristolbcfc8 ай бұрын
Worse job in the world for health, 10-14 hours a day driving, get home last thing on your mind go to gym😢