How I Structure My Training | TF's TIPS

[@TekNeekOfficial]

Every freestyler needs to watch this. Very educational video, well done!

[@Flair20TV]

to be the best you must learn from the best... Thanks for making this

[@learn2freestyle]

What a quality video. Should be watched by all newcomers to lowers.

[@frozencamellover]

Brilliant video Tom, thanks a lot, I really enjoyed it. I would really love to see you film an entire training session and upload it unedited, maybe with some commentary in parts. It may be a super long video, but I'd find it really interesting to see how many combos you drop or what your consistency is like on three revolution tricks etc, as well as the entire process that you described of taking your trainings in a direction that you've pre-determined, over the course of an hour, whilst being able to listen to what you think about each combo, as well as how you were feeling during the training. What's more, as someone with a more basic lower level, I find the simple combinations, for example the one in this video described as an advanced warm up combo that started with two LATW's, the most inspiring, as it may be attainable for a more advanced beginner freestyler in the immediate future.

[@MehdiStyler]

Very educational video, well done Tom!

[@MrSindre1]

Such a good video once again! Since you were interested in hearing about training programs I could present mine. My training program has been changed a lot during the last year (switched my style to lower in april 13), but now I have found a program that always keeps me motivated to train. Every second day I practise random combos, where i have a few different combos in mind, and every 4th day I either practise weak foot stuff or matw & amatw nt. My sessions usually last 1,5-2 hours. I only have a day off if the weather is bad. My warm up and cool down consists of long combos. Usually around 20-50 tricks. Gonna have a few extra sessions in the next weeks where I will improve my weak atw record, as I am not happy about either the style or its consistensy.

[@youssefkoreatam9351]

Awesome video Please make more tf tips!

[@pwgfreestyle]

Really informative and very useful for people who are getting into freestyle. My trainings are not set up like this in general, but my lower sessions are fairly similar. Keep these videos coming mate. Would love to see more :)

[@kennyfree10]

insane combos and great style in the puma shoes,it was a good choice:D!

[@GonzaWrld]

Such a good video i will so use your method for lowers training!

[@polfreestyle]

Needed a video like this really i had no idea of what i was doing in training thank you TF! I do hope to improve!

[@giannos1998]

Love it Tom!Can you please make a new TF's tips video?

[@prodbyzvla]

As always some staggering information and ways to train in a fun way from a lower specialist what more can i ask for, awesome video tom and please upload weekly because your are so entertaining but i also want to see your training clips.GOD SAVE THE QUEEN ;)

[@GMFootballFreestyler]

your closing combos are ridiculous for being 'finished' hahaha. great video as always, got to brainstorm some more ideas

[@RichSFS]

This is great tom, so helpful!

[@Football0Lover]

Great video can't wait for the future ones :)

[@andasfreestyle]

Thank you so much for making these type of videos ! It helps me a lot ! :)

[@AdamElmegrisiFS]

Love these videos sooo much!

[@sammyal1352]

Haha do you only train lowers, Tom?

[@dylanfagan9865]

can you do a video about disbalance combos? nice video though, very useful

[@ethangriffiths7802]

Why do your videos in particular motivate me to get some decent lowers going haha

[@Olmar_Noel]

Hey nice video Tom, I'm already waiting for your next videos. How many times a week should a beginner train?

[@bountee]

Very useful Tom! No stretching at the end of your training session?

[@mauri1996fs]

Great video tom:)

[@salimsadman20]

really helpful tips .... thanks for uploading such a quality video like this . and lower combos were amazing ...hope this video will help all the lower freestylers . GOD SAVE THE QUEEN c-:

[@UmarFreestyle]

I totally warm up the same way! Besides all the hardcore shit you did after the easy stuff. Hahah youre the best tom. #GSTQ

[@billyais]

Can you describe the dynamic stretches you do?

[@mattie2710]

LOL jereminho you babe

[@zaplik7]

Awesome video :) please continue with making TF TALKS :)

[@baseballbuckbuck]

How do you incorporate sits in your training? I usually do 30 minutes at the end of 4 sessions and 1 hour out of the week just doing sits.

[@ggwp1381]

how do you get so good at freeslyle if you arent a pro already

[@jeroendemey8562]

i always start to juggle but after a while i try do lots of stuff see the problem with me is i never focus on one specfic thing and lately my head is full of nonsene so firts try to block that and then its back on i learned three tricks since i whas 18yrs old and now i can do 9 basic cause to be honest your level and that of othter peolpe is just to high

[@josemorenofs6966]

nice vid

[@zdnfreestyle2861]

Tom folan you are so cool

[@ChristianRied]

training exactly the same way these days !

[@aidenpearce2001]

Secrets of hardcoreness .... REVEALED!!!!

[@TheRickfs]

dude at the end has to be worst assassin ever

[@FootballEric926]

Wtf that's a warm up?

[@brunokallasfs]

Awesome video and I'm definitely gonna use these training methods in my next training sessions! By the way, I just uploaded a compilation video of you on my channel. I would be very happy if you could check it out! Cheers!

[@joelntoto]

Hi Tom, watch my friend's and I's vids and tell me what you think. Freestyle oaks

[@pwgfreestyle]

Really informative and very useful for people who are getting into freestyle. My trainings are not set up like this in general, but my lower sessions are fairly similar. Keep these videos coming mate. Would love to see more :)