How Jonas Deichmann Is Doing 120 Ironmans

[@adriang2254]

He also cycled from the north cap in norway to south africa in 72 days!! he is insane!! 💪🏻💪🏻

[@danielundantje]

Come and visit Roth, join Jonas, cycle or run with him! I was there and it was so impressive, full of energy! A lot of people get motivated by Jonas! He is so positive!

[@slowdownadventures]

He is an amazing personality. He's been a friend of mine for a few years and we cycled in Girona this year for a couple of days. He is built differently. For anyone interested, he is doing a longer public talk about his Triathlon around the world in Vienna, Austria on October 5th 2024!

[@iaincallaghan2431]

I remember watching Sean Conway do the 105 ironman in 105 days that was insane so this is absolutely bonkers. Good luck will be watching your progress

[@floseither7275]

That man is an absulute crazy hell of a guy. Hopefully he dont destroys his body in the long run with this

[@andremodesto]

Truly inspiring. Thank you for persevering and setting a good example, even if it looks a little crazy in the eyes of some people.

[@-es2bf]

Cycling to work, run after the bus, shower=tri

[@marie-louisekarlander2366]

For sure impressive to be able to do those ultra ultra ultra distance. Also interesting how the human body reacts and how much actually the body can possible to do. Many people are impressed, me too, but I am also really impressed when someone run 5 km around 15-17 min. It’s a lot of hard work to be able to run so fast. Me struggling to reach 26 min, have to squeeze myself all I got to reach that speed. One IM is totally different, a long day and it’s mentally in an other way. //Marie-Louise

[@lucaesders2833]

to be honest to improve ur running speed u really need to train on a treadmill. There u can perfelty train with different inclines and u can train way better specific times. Try every week to run the first kilometer 10 seconds faster, the second 8, the third 6, the fourth 4 and the last 2 seconds faster and over months u HAVE to improve. Trust me ur body can easily run those meters a bit faster, its all in ur brain.

[@marie-louisekarlander2366]

Thank you, will try that.

[@lucaesders2833]

@@marie-louisekarlander2366 best of luck. And dont forge tinterval runs! 👐

[@D3RR0N]

Thanks for trying to treat Jonas' craziness as it was some form of sanity. 😄

[@cube04]

Had the pleasure to ride one loop with him. He is a machine!! German horsepower 💪🏻

[@Scholli_1988]

i went from my bed to the kitchen to the toilett and into the bed again, kinda the same...ish.. xD actually, i have a slight overuse injury on my knee and i try to manage it somehow because i run my first marathon in 7 weeks ^^ comparing this to jonas, its amazing what our body (his body^) can endure...what a machine 🤙

[@Kimberlietriracer25]

I've wondered about the adaptation curve as I start pushing myself harder. When I first started, I surmised that if I did repeated distances, my body would adapt, and if I did 3x the distance, the distance would become easier. He proved the first. I still wonder about the second.

[@ipanema_triathlon]

Let’s go Jonas 🔥

[@na-dk9vm]

And then people say they "cant" go out and walk 3k every evening.

[@milomilo8212]

A polish athlete called Robert Karas is attempting 150 ironman triathlons in 150 days in October - what has happened to people ? I blame The Iron Cowboy for starting all this madness 😂

[@lucolby626]

I would not mind reading his autobiography!!

[@henry-uf3cq]

Kind of reminds me of Ross Edgley

[@aronanlife9039]

wow! on red.....beet

[@xxrail]

Why does his dog decide about his health? :D

[@rainbowlable]

His doc, not his dog. 😂

[@MichalPiechocki89]

Naah, have you heard about Adrian Kostera? Guiness World Record in triathlon 🎉

[@tk5422]

That’s history. New record is coming 😊

[@slowdownadventures]

sure, but he is not attempting a guiness world record here - he is doing it for himself

[@Ivan_Nano]

That means no sex for 4 months?

[@mandagrath]

How can a person manage this? Who pays for all this stuff? He didn’t mention any sponsorship or financial backer.

[@iamtheonenonly250]

Check his gear. He has many sponsors. After each adventure he publishes a book / film / does a media tour. Most of his income comes from being a speaker though. Don't quote me on that but he made 7 figures after his triathlon around the world.

[@csokor1]

He has very strong sponsors... sport brands and TV

[@lizzobeach5179]

I don’t understand how people can afford to do this.

[@SaschaRissling]

He has longterm high class sponsors like shimano etc. He did a media tour before the attempt and will sell book and movie afterwards.

[@slowdownadventures]

it's his full-time job: speeches (mostly corporate audiences), books, movies, sponsors

[@patrikSMD]

His challenge is like a voluntary torture. It seems not that healthy. He is 37 years old but looks more like he is in his 50s…

[@rainbowlable]

He never shaves during his adventures and he is out in the weather for about 13-15h every day. That definitely contributes to his look. But he always recovers, and his first appointment after all of his adventures leads him to a barbershop 😅

[@patrikSMD]

@@rainbowlable the beard makes him look much older, yes. and my comment was without judgement, just an observation. I showed my kids parts of the footage and they guessed he‘s 55 years old. even with beard, he appears almost 20 years older than his actual age. but I wish him nothing but the best.

[@LiberaTeTutemetExInferis]

It is not about quantity, it is about quality, a lot easier to cumulate the events than to win one real 70.3, in my opinion this trend is ridiculous, one marathon a day for 120 years....this guy has a lot of free time, good for him.

[@SchWoMbaz]

Well, maybe for Jonas it's about quantity, maybe it's not. Different people, different challanges - there is no one right way to do a sport. All the best for your next 70.3 if that's what you enjoy!

[@derdualeraum356]

If you had listened to him closely, you would have realized that he has no free time during the challenge. He works every waking minute for 120 days straight. But enjoy your yearly 70.3 anyway! 😊

[@aaaaooooii]

Oh nooo, poor guy, he has no free time? 🙄 The next person will just do 140 anyway. And 200 after that. Amazing.

[@lolly166541]

@@aaaaooooii Post your last results (Links).

[@danielmeyes5069]

​@aaaaooooii worldrecords are there to get broken. He just past day 70, until 105 still a long way. To hit 120 even more. Just a big respect to Jonas and his team.

[@redshift788]

Was wondering when you guys would make a video about him. The mental fortitude this takes is insane.

[@karstenmeinders4844]

THX for exploring what team effort is needed to support such an endeavor of 120 full distances.

[@zerodgaming6158]

Bro is Forest Gump

[@axecitementThecrephy28]

My question is how many times should I run slow but long in 7 days of the week how many days should I run 2 times a day or 1 run is ok. Should I run a tempo/sprint that day, if I do, when and how? Should I take a break during the week? Or run for each day of the week. How can I avoid injury ________ Can you suggest a weekly routine to increase my mile pace,will you create content on this?