How journaling can improve your relationship

My early dating life and first few relationships were pretty rocky.
I was dating guys and I didn’t know where it was going. I was lusting after guys who didn’t like me back.I was hooking up with guys but not sure if we were “dating.” I was actively dating guys and not sure if they liked me. Or I wasn’t sure if I liked them.
Now, my hookups, dating and relationships are much more steady.
A bit part of what changed was me. And I didn't magically change as time went on. I worked at getting in touch with myself, what was important to me, what I wanted and needed, and how my relationship(s) were going.
Journaling has been one of the most useful tools in building a better relationship with myself, my family, my friends, and my romantic and sexual partners. I want to share with you how that's helped me improve my relationships and how it can help you, too.
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[@musicaffection157]

I actually journaled! Didn't think I had that much to say, but ended up writing 3 pages! Super keen to make this a regular practice for myself :)

[@thisisbgm]

That's awesome. I've had that happen to me too. It's amazing what will come up and out when we set aside distractions, tune into ourselves, and let it out.