How Kettlebells Can Increase Your Clubhead Speed w/ Justin James | World Long Drive Champion

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[@theaツ]

5:40 1. kettlebell swing 2. clean / snatch 3. golf kettlebell lateral swing

[@golfandguitars6569]

Thank you man.

[@gatgolf]

how much weight would you recommend for 60 year old guy, golfer, but hasn't lifted weight in many years. Just getting started to get in shape.

[@anugranmathimugan2778]

Thanks for this , great exercise

[@keitho6018]

Thank you so much!

[@phobowl]

Nice. Thx bro

[@brendanmoylan]

Nice video champ, nice and informative

[@treyhallmark5418]

Awesome video!

[@DoubleDRescueSled]

Excellent video for the beginning Kettlebell user like me!

[@swisstrader]

Always afraid of hurting myself w kettle bells. Espec my back

[@alexanderthegrape5370]

I was too so I took the time to nail down the mechanics of it into muscle memory before I swung a KB.. check out Zack Henderson his content helped me get started

[@AMKGolf]

How much weight would you recommend to someone who's in relatively good shape for these exercises?

[@Ryglado]

at about 5:10 he speaks about the weight

[@momo5938]

nice !!!!!!!!!

[@AKVT-uz2gj]

Justin good Movements look good and I like the fact that you made a point that the thumb is in the middle of the chest for the front rack. Instead of the lateral swings I would suggest figure 8’s Or add the figure 8’s in at the end

[@axelbinner7352]

Try not to overextend your wrist when pressing.

[@phobowl]

Nice. Thx bro