How Meditation Can Help In Depression | DreamHealth | Arup Ghosh, Life Coach

Serotonin makes us feel better.
Doctors prescribe Selective Serotonin Reuptake Inhibitor (SSRIs) to treat Depression. It prevents the absorption of serotonin by the nerves, to increase the serotonin levels. They give Side-Effects.
Meditation helps to secrete all Four Good Hormones (DOSE) including serotonin NATURALLY Without any side-effects.
Learn Easy way to do Scientific Therapeutic Advanced Guided Meditation - just 15 minutes of meditation is all that you will require.
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