How Mediterranean Meal Prep will Transform Your Week

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LifebyMikeG

LifebyMikeG

Күн бұрын

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@Becoming0ne
@Becoming0ne 2 жыл бұрын
I would love to see a slow cooker series. Or a multi cooker series. Or even a one sheet pan series. One pot series. I think you get the theme…easy, throw together but healthy, full of flavour and filling.
@generallywolf4173
@generallywolf4173 2 жыл бұрын
This reply was when this was at 69 likes, NOICE.
@slamvibes
@slamvibes 2 жыл бұрын
he'd be good at this he clearly has no time for progressing himself but just backtracking to 'let us know' what we've been missing?
@marelunareikiasmr
@marelunareikiasmr 2 жыл бұрын
I second this! 😏
@alainadacosta1222
@alainadacosta1222 2 жыл бұрын
Yes that would be great! And some veggie one pot meals would be appreciated
@mr.c.493
@mr.c.493 2 жыл бұрын
This is a fantastic idea!
@lunie2983
@lunie2983 2 жыл бұрын
Tip for hummus from a damascene, add fat! traditionally it's topped off with a spoon of ghee (heavy but mindblowing), but most locals just go with olive oil now. By the way, the reason the chickpeas are soaked is to avoid bloating, so you might not want to skip that if you are eating it too often! And Usually, we add quite a bit of cumin as it packs on flavor and is also great for the bloating... when we go all out on chickpeas we usually drink boiled cumin with a bit of lemon and salt instead of tea to calm things down... try it out!
@sandrawiersma2512
@sandrawiersma2512 2 жыл бұрын
Also, those same lectins that cause bloating interfere with mineral absorption! So for vegans and vegetarians who are concerned with getting enough iron and calcium, the soak must not be skipped. Obi from Middle Eats has a much better recipe, and it's definitely possible to adapt that for meal prep. (Fun to scroll through the comments and look at the different Middle Eastern takes on hummus toppings.)
@bihuahua2600
@bihuahua2600 2 жыл бұрын
hi! I love hummus and have been trying to make my own but it almost always turns out bitter. I use chickpeas, a spoon of tahini, olive oil, plain water, powder cumin, lemon juice, salt, pepper, and garlic. Sometimes I'll add onion. But I can't figure out what I'm doing wrong that my hummus turns out bitter. Any ideas on how to fix this?
@massages_for_world_peace8909
@massages_for_world_peace8909 2 жыл бұрын
@@bihuahua2600 I would taste each ingredient separately and see if you can isolate the taste. For me some tahinis taste bitter, even some olive oils. It might be as simple as switching brands. Curious what others think too though!
@andresamplonius315
@andresamplonius315 2 жыл бұрын
@@bihuahua2600 Try to toast the cummin seeds on a pan a little before grinding them... Maybe that helps some...
@delaneegaff6133
@delaneegaff6133 2 жыл бұрын
@@bihuahua2600 depending on the olive oil it turns bitter when you blend it
@ryuugureen4969
@ryuugureen4969 2 жыл бұрын
Love your recipes! For the Hummus, I recommend you don't add the garlic, lemon and tahini to the whole batch. The way we did it back home was adding it to the portion we're about to eat. It lets the hummus last longer in the fridge, and will have a much fresher taste with the garlic and lemon if you add them right before eating.
@gozerthegozarian9500
@gozerthegozarian9500 2 жыл бұрын
Oooh, that makes sense, thank you! Will be doing it like that in the future.
@rasputozen
@rasputozen 2 жыл бұрын
This. Lemon and fresh herbs are always best to add to a dish fresh each time you eat. And I've found it's almost always best to add any dried/ground spices to a dish AFTER everything is cooked. Spices are small and delicate, it's so easy to burn them and cook away all their flavor.
@thelavenderbard
@thelavenderbard 2 жыл бұрын
Just wondering, how does it do in the freezer?
@ryuugureen4969
@ryuugureen4969 2 жыл бұрын
@@thelavenderbard Sadly it never lasted long enough for us to put it in the freezer. 😅
@Jennifr1966
@Jennifr1966 2 жыл бұрын
Sounds amazing, plus not everybody likes the same amount of garlic in their hummus
@michelle732mn
@michelle732mn 2 жыл бұрын
THANK YOU MIKE 🥺😭😭 YOU ARE SINGLE-HANDEDLY TRANSFORMING MY COOKING LIFE AND HEALTH!
@MegaGunnar10
@MegaGunnar10 2 жыл бұрын
Literally one of the most versatile food videos I have ever seen. So much tasty food packed into one single video. Really like how you use the leftovers of the same food again in another dish. Thank you so much for this video! Absolutely thrilled to try these out!
@DR-it9fm
@DR-it9fm 2 жыл бұрын
Dude, everything about this meal prep was absolutely beautiful and looks incredibly delicious. 😋
@hannahkristinepuder9254
@hannahkristinepuder9254 2 жыл бұрын
PLEASE cover a week of Thai or Asian meal prep! That would be amazing!
@LifebyMikeG
@LifebyMikeG 2 жыл бұрын
thai 15 minute meals in production!
@hannahkristinepuder9254
@hannahkristinepuder9254 2 жыл бұрын
@@LifebyMikeG Oh my gosh! Thank you so much! I can't wait!
@LearnGermanwithMarzipanfrau
@LearnGermanwithMarzipanfrau 2 жыл бұрын
@@LifebyMikeG Cool. Thank you.
@hardrockfreak1337
@hardrockfreak1337 2 жыл бұрын
Korean, to me is the ultimate meal prepping cuisine because of the Banchan. Would love to see you take a crack at it.
@Notallwhowanderful
@Notallwhowanderful Жыл бұрын
You have to be one of the most down to earth pleasant chefs I've ever watched. I am getting new ideas for prepping and recipes for the summer!
@Erika-gm2tf
@Erika-gm2tf 2 жыл бұрын
I just discovered this chanel yesterday. I love the way this guy cooks. I always make additional meals to freeze. And have been making sauces ahead this summer from my garden veggies and herbs which are ready when they're ready, so i try to utilize whats available whether i feel like cooking or not. Some days, I have to make a LOT. I like sauces that freeze well, since I dont can--yet. I've already frozen enough pesto to last till next summer. I just love his loose weekly plans and his loose measurements while cooking. He thinks like I do, so this channel is so great for me . . . and he's teaching me other things (beside pesto and caprese) to do with basil! This channel is just the ticket.
@Div1neLegacY
@Div1neLegacY 2 жыл бұрын
Thank you for giving us the most inspirational cooking series on KZbin. What you do is life-changing and makes me want to keep on cooking for my family and I. Keep up the incredible content and can't wait to see your new kitchen. 👍
@yasmin-e
@yasmin-e 2 жыл бұрын
What I really like about these meal prep videos is that each time the suggestions almost perfectly fit the ingredients I have at home. Thanks a lot.
@GlidingChiller
@GlidingChiller 2 жыл бұрын
I've had the pickled turnips and beets first at a great Shawarma place and liked them so much, I searched what they were online and made them again at home. Highly recommended.
@melissakowalski7621
@melissakowalski7621 2 жыл бұрын
Lift!!
@MinerlisAbreu9710
@MinerlisAbreu9710 2 жыл бұрын
This was a great meal prep video! I think something that would be really helpful would be making some grocery shopping videos. Like, what are some essentials you recommend always buying, and what spices a pantry essentials do you recommend having that are helpful for weekely meal prep. I always get overwhelmend at the store and never know what to buy.
@Tacospaceman
@Tacospaceman 2 жыл бұрын
It’s amazing how far you can stretch just a few ingredients, you’re creativity as a chef is shining so brightly in this video. Keep it up! Tell your bro we said hi lol
@DeniseMarieplaylearnteach
@DeniseMarieplaylearnteach 2 жыл бұрын
EVERYTHING looked so delicious! You always make meal prep look like anyone can accomplish it. The beet dip and tzatziki looked so fresh and tasty. Thanks so much!
@deepseawrath
@deepseawrath 2 жыл бұрын
I just made everything on this video to prep for the week. Delicious. I subbed out a roast chicken for the lamb but kept the same spice profile. I think the pickles ended up being my favorite followed by the pita and then tzatziki. Hummus I’ve done before and the lentils and vegetables really bulked everything up. Great work! I’ll be on the road all week and won’t have to resort to McDonald’s! Thank you! Been following since the first of brother eats greens!
@terry5749
@terry5749 2 жыл бұрын
Update: the tzatziki, the hummus, and the pickles amazing! The beet purée was subtle, sort of sweet. Served with warm pita and chicken…excellent. The prep was easy (the beet purée was the hardest) and I have all sorts of tasty for the week! 👏🏻👏🏻👏🏻
@papagooseonline
@papagooseonline 2 жыл бұрын
Hi, did you roast the beet in the oven? For how long, 30-45minutes like he mentioned?
@terry5749
@terry5749 2 жыл бұрын
@@papagooseonline I did. Followed his instructions exactly. I might add a bit of pepper to the beet purée next time. 🙂
@papagooseonline
@papagooseonline 2 жыл бұрын
@@terry5749 Great, thanks for the help!
@blufalcon9957
@blufalcon9957 2 жыл бұрын
Really enjoy your meal prep series. Your single recipe videos are awesome too but these give a solid foundation to mess around with different types of cuisine. Would love to see more!
@rachelz7418
@rachelz7418 2 жыл бұрын
Would love more series like this!!! And a playlist to go with it to make them easy to find - love taking the guess work out of tasty meals throughout the week that all build on each other!!!!
@abulferr
@abulferr 2 жыл бұрын
Hummus, Fool (which is cooked fava beans) and Falafel is a complete meal here in Jordan (and many Arab countries)… with some fresh pita and a glass of black tea (maybe with mint), that’s a full coarse meal for many people!!! Great video and the lentil bowl is something I will try this weekend for sure!!! 👍🏼👍🏼👍🏼
@charlesgoodroejr9540
@charlesgoodroejr9540 2 жыл бұрын
Hummus is ground chickpeas not fava beans
@abulferr
@abulferr 2 жыл бұрын
@@charlesgoodroejr9540 I never said it is...
@AbdullahAmar
@AbdullahAmar 2 жыл бұрын
So in Jordan which is more popular hummus or fool ? In Egypt we make just fool ! I think hummus is native to Palestine?
@abulferr
@abulferr 2 жыл бұрын
@@AbdullahAmar true… although you don’t feel that one is more favorite than the other, people lean towards hummus more!!!
@abulferr
@abulferr 2 жыл бұрын
@@AbdullahAmar also falafel here is done differently… I believe in Egypt falafel/taamyah is made with only fava beans (I’m not sure if it is different between regions)… in Levantine area (Palestine, Jordan, Lebanon & Syria) chickpeas (whichh we also call hummus) is used, sometimes with fava beans and sometimes by itself!!!
@jillcnc
@jillcnc 2 жыл бұрын
YES YES YES to EVERYTHING here. OMG I am overwhelmed with wanting to make everything on this list. Now I'm going to be sure to get it all when I go to the farm stand later today.
@emilygardner
@emilygardner 2 жыл бұрын
Literally same thoughts over here, yes
@jillcnc
@jillcnc 2 жыл бұрын
@@emilygardner It's the way he puts things together that one wouldn't automatically think to do, and repurposes things!
@Just-Nikki
@Just-Nikki 2 жыл бұрын
Awesome. I did the my version of this. I made a meatloaf on Sunday ( with quinoa instead of breadcrumbs ) and a big ol’ garden salad and Monday I crumbled some meat up for a deconstructed cabbage roll with quinoa. Tuesday I made beef and quinoa burritos. Last night we had leftover salad with quinoa and shaved radish, tonight we’re having sloppy joe’s with the meatloaf. Tomorrow we will have spaghetti with meat sauce and the last of the salad. I also only make dough once every 2 weeks and let the dough ferment in the fridge as I cut pieces off 2 bake. I’ll definitely be utilizing these ideas as well!
@matalynaustin8319
@matalynaustin8319 Жыл бұрын
If you want to smoother tzatziki you can squeeze the cucumbers out in a cheese cloth, blend then squeeze them again and add them with the rest of your ingredients. It makes a less chunky sauce.
@snackdragonn
@snackdragonn 2 жыл бұрын
OMG YOUR LITTLE GIRL IS SO CUTE! Also I love videos like these, where you use up all the ingredients in a few ways for good flow.
@keelanndelbosque8333
@keelanndelbosque8333 2 жыл бұрын
Your videos have been such a valuable resource! I've always loved Mediterranean foods, but never felt confident enough to actually make it. I've incorporated so many of your tips and tricks, and its made such a difference in the way I cook! Thank you!
@rachelz7418
@rachelz7418 2 жыл бұрын
Just prepped everything tonight and had a little of everything for dinner - sooooo delicious!!! Minus making the homemade Pita, preparing everything only took me 2 hours. I will definitely be making this all again!!!! Thank you!!
@melodyg4727
@melodyg4727 2 жыл бұрын
I LOVE south east asian recipes! Thai, Vietnamese, Malaysian, Indonesian. I loved watching the pita making and beet dip so I will def try those...
@normamaclennan1694
@normamaclennan1694 2 жыл бұрын
This was awesome, so nice to see a wider range of Med recipes. Everyone usually sticks to tomato based recipes. I'd love to see a Scandinavian meal-prep as well :D
@bangxeloz
@bangxeloz 2 жыл бұрын
Great meals. I'll definitely copy some! For Tzatziki some advice from a Greek: Mint doesn't go into tzatziki, neither does Parsley. Some regions add dill, but that is it. Also for acidity, use whitewine vinegar - it provides the needed aroma. And use way more oliveoil and emulsify it into the yogurt. Way more olive oil. Bon appetite
@thepausebrake5063
@thepausebrake5063 2 жыл бұрын
Here in Turkey we usually add dried mint, sometimes dried thyme aswell.
@boneymacaroni13
@boneymacaroni13 2 жыл бұрын
Sounds like a personal preference kind of thing, but it's always interesting to hear how different people do things differently
@SpicyElaichi
@SpicyElaichi 2 жыл бұрын
Tzatziki originated from Raita that the Indians made. Basically the same base of yogurt, cucumbers, and mint. Mint might not be 100% traditional but it definitely works anyways lmao
@bonnied13
@bonnied13 2 жыл бұрын
I would LOVE LOVE LOVE to see some Ethiopian meal prepping. We used to eat it all the time in Toronto and now that we are no longer in the big city, we miss it. I haven't found a lot of great videos to make the food yet and would love something like this from you and your incredible content! Indian food would be another great one. So many great flavours.
@emperorlion8
@emperorlion8 2 жыл бұрын
You get this, props to actually talking about the whys of cooking! I've never noticed it in a channel really, but yeah you totally know how to cook properly!
@princesoprano
@princesoprano 2 жыл бұрын
As a Turkish guy who grew up in the Mediterranean with traditional Turkish Mediterranean cuisine (thank you grandma), I approve all your work :) maybe some more fish and you'll have the whole package
@justalurkr
@justalurkr 2 жыл бұрын
One thing that cracks me up about the American version of Mediterranean cuisine is the salmon. Not cod, mackerel, anchovy, or anything else that comes out of the Med...salmon.
@bodyofhope
@bodyofhope 2 жыл бұрын
@@justalurkr it still fits with the Mediterranean concepts of fresh, seasonal and local.
@justalurkr
@justalurkr 2 жыл бұрын
@@bodyofhope true! All of my mackerel is canned. It still tickles me.
@crissmith7963
@crissmith7963 Жыл бұрын
Would live to see a book showing your different meal preps, different proteins. Also liked seeing the lunch idea.
@whosimawhatsit
@whosimawhatsit 2 жыл бұрын
Made this today and it is KILLER good!! The local specialty store was out of ground lamb so I had to substitute hamburger. It is still amazing. Thanks!! Love your channel!
@pfh777
@pfh777 2 жыл бұрын
I really appreciate the thought and recipes you’ve put into this … and the delicious food. Really tremendous. Thank you.
@wjmsmith
@wjmsmith Жыл бұрын
One of my favorites....love Mediterranean and Greek foods, you out did yourself. And gave me great deal of ideas. for my meal prep
@dawnpaul683
@dawnpaul683 2 жыл бұрын
This was great and I'm in the process of making some of these right now. I would love to see more meal prep for mediterranean. Thanks!!
@celestethompson2774
@celestethompson2774 10 ай бұрын
This is incredibly healthy and scrumptious! The beet dip blew my mind as I’ve never seen this recipe. Can’t wait to make these dishes! Thank you!
@MILAMGM
@MILAMGM 10 ай бұрын
13:36 one of the reasons I keep coming back to this video. These are gem recipes
@emy7873
@emy7873 2 жыл бұрын
I'm not generally interested in meal prep but for the first time now, I am, the variety here is perfect! The flavours also look so fresh and bright, I am excited to try all of these.
@goldschatz78
@goldschatz78 2 жыл бұрын
Dude - I love love love your meal prep videos - please keep them coming. You super inspire our sunday night familiy meal prep sessions - we appreciate your work soooo very much! One tip on the humus though: add icewater in the mixing - it makes the humus so creamy and fluffy - total game changer i promise! - greetings from germany!!!
@gwynvyd
@gwynvyd 2 жыл бұрын
All about this. These are my go to dishes but the beet spread is a new addition for my family. I rotate what cuisine we are doing each week. One week will be this, one Korean, one South American... Just love your meal prep videos.
@ashleyv.5107
@ashleyv.5107 2 жыл бұрын
Love this! Have you ever looked into Spanish food? It is similar in some ways to the Mediterranean foods in this video. I lived there for a summer and fell in love with their cuisine.
@Luk1Shot
@Luk1Shot 2 жыл бұрын
It's similar because a lot of spanish food is mediterranean!
@ashleyv.5107
@ashleyv.5107 2 жыл бұрын
@@Luk1Shot in my opinion, Spanish food is a Mediterranean food, but it is different from the ones shown in his video. I'm a fan of all of it!
@KilgoreTroutAsf
@KilgoreTroutAsf 2 жыл бұрын
Spanish cuisine varies wildly from one place to another. Each region has its own set of ingredients, cooking techniques and recepies influenced by the local climate, trade and history of the place. The Iberian peninsula is bathed by two different seas and has everything from mountains to forests to deserts to everything in between. The south is hot and arid, the Atlantic north-west is extremely humid year-round, the north Mediterranean is dry and temperate, the interior has continental climate... You could write a different cookbook about practically each town and region.
@ashleyv.5107
@ashleyv.5107 2 жыл бұрын
@@KilgoreTroutAsf oh yes. Each region is distinctly different. The suckling lamb from Segovia, cocido madrileño from Madrid, migas from Andalucia, manchego and game meats from La Mancha...
@ednamartins6352
@ednamartins6352 2 жыл бұрын
I do a lot of meal prep too, so this episode was really helpful thank you Mike ❤👍
@zynesabor7693
@zynesabor7693 2 жыл бұрын
Love love love this. Please make more. Specifically meal prep, specifically cusine styles. I love it
@bettyolis6228
@bettyolis6228 2 жыл бұрын
Loved these meals! More fresh summer salads and dips. Seeweed, veggie, bean you know...garden fresh from around the world cuisines.
@georgethomas4009
@georgethomas4009 Жыл бұрын
Wow! Best meal prep video I’ve seen. Totally starting on this right now! Pita dough sitting on counter waiting for that hot grill!
@LindySellsHomes
@LindySellsHomes 2 жыл бұрын
The Misen knives are wonderful. I have been using them for over a year and really enjoy how they feel in my hand.
@jlamb7305
@jlamb7305 2 жыл бұрын
Thanks for the great video. I'm having surgery in a couple of months so I'll be freezing about two weeks of healthy food. I'll definitely include the recipes from Mediterranean Meal Prep. Would like to see a French Meal Prep segment.
@AdrianClement
@AdrianClement Жыл бұрын
👍 thank you so much! i never knew what tahini was till i saw this. I made the beet dip.... a m a z i n g! ✨️ Ill be making my own tahini from now on. oh and beet dip of course! I smoked the beets and garlic in the smoker with wood chips.
@som1
@som1 2 жыл бұрын
this gave me so many ideas for my weekly meal prep. I cant wait to try all these recipes. sending you love from UAE.
@mondaymorning4773
@mondaymorning4773 2 жыл бұрын
I love that you do practical cooking for the week. I’m ready to get cooking!
@tslilorlev2509
@tslilorlev2509 2 жыл бұрын
loved it thank you. I am an Israeli, and it was super authentic Mediterranean meal prep. Great inspiration
@pleasantmr
@pleasantmr 2 жыл бұрын
This was so satisfying to watch. Makes me wish I had a personal chef.
@Wendy-xe4gk
@Wendy-xe4gk 2 жыл бұрын
Beet Dip! Brilliant. The real fun here is not as much the Mediterranean Meals but the cooking in the back yard. I love seeing how you're making due without your kitchen. I am totally into it. My neighbor is Chinese and she cooks in the front yard all summer. . .
@mmastoryline623
@mmastoryline623 2 жыл бұрын
I get so much anxiety from meal planning and this helps so much. simple ingridietns, simple instruction, great healthy meals. thank you
@nancybrooklyn8096
@nancybrooklyn8096 2 жыл бұрын
Looks amazing! I don’t have a grill, so thanks for how to do the roasted beets in the oven. Can’t wait to try a few of these!
@yammachanv88
@yammachanv88 2 жыл бұрын
I loved this video it made Mediterranean food look easy. I would love to see a Chinese or Vietnamese meal prep healthy version. were trying to lower our white rice intake by incorporating more veggies and other grains Like quinoa or Cauliflowerrice. But some dishes just don't cut it without rice like mapo tofu or japanese curry imo
@catherinesteph
@catherinesteph 2 жыл бұрын
Have you ever tried Vermicelli Noodle salads? Husband and I use rinsed shirataki noodles instead of rice noodles (you can use it for pho too!) the sauces make it a decent substitute. Korean food is great for veggie side dishes too!
@MrCBennett100
@MrCBennett100 2 жыл бұрын
More meal prep videos would be awesome please. I loved this and it will be so helpful for me as a working dad. Cheers from England!
@kayliepulver8379
@kayliepulver8379 2 жыл бұрын
please do more of these where its a certain type of food meal prepped for a week. we are loving this one
@raeskorner
@raeskorner Жыл бұрын
I'm obsessed with your vids these days 🙂 my little just passed her first birthday, so I'm frantically trying to figure out cooking for the family, and your videos are a huge help
@jen_graham
@jen_graham 2 жыл бұрын
Fantastic video! Love Mediterranean food and cooking and you make it look easy!! Great recipe ideas and looking forward to more of your content! Good luck with the renovation and hope your posting frequency increases!!
@cassidyrichard4770
@cassidyrichard4770 2 жыл бұрын
The very last lunch you assembled would be something I would do... I usually only have 20 minutes to eat lunch so something super quick but satisfying like that is perfect for me. I love Greek cuisine but there are so many varied components that I find it challenging to meal prep, I like that chickpea salad you made, I think I may try that in the coming weeks!
@brandonhubbard4114
@brandonhubbard4114 2 жыл бұрын
ive struggled for over a decade trying to find soemthing that feels right. i can say i am so gratful that youve put this content into a easy to digest ( ; D ) i appreciate you so very much be well!
@sofiahubbard4570
@sofiahubbard4570 2 жыл бұрын
That was awesome recepies Sir. I do remember you from the other channel "brothers....something" You always help us with good, practical, and not to complicated recepies. Thank You Just Much Pro Home Cooks! and YES: we love 'Meal-Prep' more Please?!
@christym6128
@christym6128 2 жыл бұрын
I did buy two Misen knives and a carbon steel pan. Great knives! Just started seasoning my pans.
@lnix2433
@lnix2433 2 жыл бұрын
Awesome! My next camping trip is going to be FULL of fresh flavors!!!🥰 I would love to see more like this.
@masterandexpert288
@masterandexpert288 2 жыл бұрын
This all literally looked so good! I'm definitely going to make some of it.
@sandradearing604
@sandradearing604 2 жыл бұрын
Making the chickpeas was perfect since I have a pressure cooker I have yet to try! TY~ that and the pitas made my day!
@BodyBruiser
@BodyBruiser 2 жыл бұрын
I'm interested in a rice cooker series! I have a Zojirushi which allows me to make multiple things besides rice. It also comes with a basket for steaming veggies and meats.
@stevenmhensley
@stevenmhensley 2 жыл бұрын
Loving these make a weeks worth of meals videos so far! Did the use one chicken all week one and it was very satisfying. Will be trying this one as well.
@olympusnfitness
@olympusnfitness 2 жыл бұрын
Wow, Amazing video. Love seeing all the similarities and differences between your Mediterranean diet and my Greek Mediterranean one.
@Knitapeace
@Knitapeace 2 жыл бұрын
You got me back to doing weekend meal prep for workday lunches, thank you. I have to try that salmon salad dish from the very end, all my favorites together.
@innacomanita3535
@innacomanita3535 2 жыл бұрын
Can't wait to try this!! Especially the beet dip! I make tzaziki often and one shredded cucumber gives me just enough cucumber water for two cucumber gin gimlets!! They are the perfect complement to a Mediterranean meal - save your cuke water!
@AdventuresInOrganizi
@AdventuresInOrganizi 2 жыл бұрын
Would love to see more meal prep and I love your regional prep ideas
@tracyehrenberg6074
@tracyehrenberg6074 2 жыл бұрын
MUCH appreciation for how many yummy plant based options you provide for my personal consumption, but also for the health of your viewers and the planet. thank you
@LuisCaneSec
@LuisCaneSec 2 жыл бұрын
A friend of mine turned me on to some Bosnian cuisine. Some of things I've made are cevapi (hand formed sausages), lepinja (flat bread), and ajvar (a spicy pepper and eggplant relish). I also made cimbur which is like a shakshuka sort of dish.
@conan_der_barbar
@conan_der_barbar 2 жыл бұрын
Ajvar is the shit
@LuisCaneSec
@LuisCaneSec 2 жыл бұрын
@@conan_der_barbar I put it on everything. It makes great breakfast sandwiches.
@janastormont2278
@janastormont2278 2 жыл бұрын
I like the way you keep the peelings on the cups. It's more nutritious. I make roasted carrots too, but leave the peelings on - saving time and it's more nutritious.
@janellruth85
@janellruth85 2 жыл бұрын
These all look amazing and I'm excited to try them. Have you ever tried making garlic sauce aka Lebanese garlic sauce? It can add a great flavor to your Mediterranean dishes. It has become a staple in our home
@username00009
@username00009 2 жыл бұрын
Toum is delicious!
@heidibeasley1830
@heidibeasley1830 2 жыл бұрын
I'm so grateful to have found your videos. THANK YOU!!
@debbiecousins3745
@debbiecousins3745 2 жыл бұрын
I have no idea why this video came up as a suggestion, but thank you so much. Everything looked amazing and I am certainly subscribing to the channel as if this is an example of what there is to watch and cook in the future, I am going to be in food heaven. Superb!
@lejeilat200
@lejeilat200 2 жыл бұрын
This is absolutely beautiful, and absolute torture for a someone born to a Mediterranean family, and just now - as an adult - learning how to cook. I literally cried watching this video. As your channel name says, this is a "pro cook" channel. I don't know why KZbin recommended it to me, but I'm both delighted and devastated.
@diana.h-e
@diana.h-e 2 жыл бұрын
As a Lebanese American I approve this. It all looks so good! Especially the pickled turnips those are my favorite things to snack on
@lianamumford
@lianamumford Жыл бұрын
I can't stop watching your videos! Thank you for the inspiration!
@eniramdivad6152
@eniramdivad6152 2 жыл бұрын
Thank you so much for your vidéos ! I love seeing how you evolve with the house and garden, this channel is awesome
@roebuckmckinney
@roebuckmckinney 2 жыл бұрын
I'm going to be doing that Halloumi and lamb prep. I saw that and immediately thought that would be an amazing pizza topping. Maybe just an olive oil base instead of tomato sauce and a layer of spinach under the chilled cheese and lamb, and then just blast it in the oven real quick. Probably add a more traditional melting cheese as well. I love contrasting textures of cheese in a pizza.
@whirlooper
@whirlooper 2 жыл бұрын
Do you have a video on how to manage a fridge/pantry? Woud love to know how long you can store different types of meal prep e.g. sauces, proteins, marinades which is always a big reason why I find home cooking so hard
@twirlygirlie1
@twirlygirlie1 2 жыл бұрын
Love your videos… you’ve changed my life! More vegetarian/pescatarian meals, please!
@bushraikram6173
@bushraikram6173 2 жыл бұрын
Great, I do use the items separately but putting them into a meal prep idea is great, love the hummus plate.
@theresagarza1578
@theresagarza1578 2 жыл бұрын
Thank you for doing this. I love the Mediterranean flavors but don't have a lot of experiencing with making the food myself. This looks like a good jumping off point, and since you used a grill, I can get my S. O. involved!
@srick0504
@srick0504 2 жыл бұрын
I truly enjoy how you're not using "exact" measurements. You're doing measuring by feel and helping the viewer get the feel for it too. I think this is critical for at home cooking and is something I struggle with. Any way you could do an episode for vegetarian Indian food? I like to see what your take is on it. Homemade paneer is incredibly easy and doesn't require a lot of ingredients or equipment. Thanks again for all your teachings!
@ianrios1542
@ianrios1542 2 жыл бұрын
I made everything in this video and each item was such an incredible hit!
@kennieloo6357
@kennieloo6357 2 жыл бұрын
Fantastic timing. I just ate at a Mediterranean place yesterday and was thinking of looking up some stuff that I can do at home. Now I don’t have to go searching! 🥰
@mikeconnors8916
@mikeconnors8916 2 жыл бұрын
Absolutely love your work, first Mexican now this, this is my new favourite series. Something Asian would be great as a next challenge! Chinese/Vietnamese/Thai I'd love to see!
@movingforwardLDTH
@movingforwardLDTH 2 жыл бұрын
Love your content! Now that I’m a household of 1, I’m looking for creative freezer-friendly options. Obviously the patties & pita qualify, and pickled anything lasts a long time, but pointers around things that maybe the average person wouldn’t consider freezable would be much appreciated!
@salmaa3387
@salmaa3387 2 жыл бұрын
can you please make more of these cuisine themed meal preps? this and the mexican one are great! (the only two i found on this chanel)
@deeanngunnells6867
@deeanngunnells6867 2 жыл бұрын
THANK YOU for posting!!! I personally try to incorporate the Mediterranean diet into my everyday life. This is perfect!! I got to try dem beets dip!!
@amandalucas79
@amandalucas79 2 жыл бұрын
This is fantastic! My kids love Mediterranean flavours and this is so helpful to keep me inspired for the week. I’d love to have one that is Mexican inspired and Japanese inspired!
@TheSlowMusicMovement
@TheSlowMusicMovement 2 жыл бұрын
Love this - fresh, vibrant, healthy, I've just had dinner and now i'm hungry again!
@cdubbs1176
@cdubbs1176 2 жыл бұрын
I am so glad I ran across your channel! You have phenomenal recipes that have opened my cooking world! Thank you so much! 💓
@AnnabelleKerz
@AnnabelleKerz 2 жыл бұрын
I know you have a kiddo (or two?) at home at this point... I would love to see how you meal prep for your family including meals that include the littest ones in the family dynamic.
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