U r the best KZbinr u can't be compared with anyone luv u brother
@SharibParvez5 жыл бұрын
This is such a beautiful video. Hats off. After watching millions of videos on fitness. This guy is finally giving new information.
@ayushdeol73726 жыл бұрын
This is the only "No bullshit" channel on KZbin right now. Hats off! Fit Muscle TV
@VishnuPandey-eu3gr6 ай бұрын
how genuine this guy really is even after 7 years hats off
@hustler35775 жыл бұрын
346 dislikes :- people who run cycle and have chicken legs 😂 😂 😆 😁 😀 😃 😁 😊🤣
@ganadatt24295 жыл бұрын
Bhai jiska channel dekh rha h na usne khud liye cycle
@hustler35775 жыл бұрын
@@ganadatt2429 haan lene me koi burai nhi par...life kam ho jati hai..sabka apna choice hai lene do
@ganadatt24295 жыл бұрын
@@hustler3577 esa kuch ni h life kam hojati h wo depend krta h ap kis trha se le rhe ho apke coach ko kitni knowledge h or ap bich bich me gape de rhe ho ya nhi agr life kam hoti to Arnold zinda na hota bs trike se chl rhe ho ya nhi wo matter krta j
@hustler35775 жыл бұрын
@@ganadatt2429 sahi baat hai ..but main bol raha hoon ke agar overdose hota hai toh life kam ho jaati hai..jaise koi agar abuse karta hai toh problem ho sakta hai jaise ki Rich piana 50 years me expired ho gaye..Aap ne bhi sahi bola ✌🏻👍
@ganadatt24295 жыл бұрын
@@hustler3577 ha bhai baat shi me b to yhi boola knowledge ke sath logye to nj hoti rich piana ne to marna hi tha wo to kbi rukta hi ni tha leta rheta tha continue wo b overdose me jbki knowledge wala bodybuilder bich me 40-50 din ka gape b dete h
@rgaur97 жыл бұрын
Gaurav..I think you are also blessed. IIT pass out with good physique. Amazing combination indeed. Your content make sense. Good Job. Keep it up.
@omkarjadhav96556 жыл бұрын
One of the best video I have ever seen on KZbin...... genuine... well explained.....🙏
@pritha266 жыл бұрын
Finally someone talking sense.....very heartwarming content(the way you explained the limitations of every people without hurting anyone)....you should make more such videos and teach bodybuilding enthusiasts about the pros and cons of taking steroids,especially to young people.....
@vishaldutta42116 жыл бұрын
I m a trainer from Mumbai. N I m following gaurav sir from long time... I HV learned alot from gaurav sir. Thanks alot sir fr sharing your knowledge.
@bodybuildingmotivation86197 жыл бұрын
fitmuscle TV, sir, thank you, sir coz of you Indian ppl get educated in fitness. you don't know you are motivating India as you are #guru.
@aalokkumar11927 жыл бұрын
gaurav bhai best video hai main delhi police main hoon pichle 2 years se zym kar raha hoon per result utna nahi mila per main better tha pehle se aur ab steroid ke bare main soch raha tha per apki ye steroid wali video dekh ke sari confusion duur ho gayi ab main apne se competition rakhunga aur faltu cheezo pe nahi jaoonga .thankyou so much
@JackSpear10005 жыл бұрын
My funda - I love combat sports and I really don't focus on the aesthetics of the body. I just try to learn and get better at it. Aesthetics comes as a byproduct.
@ashutoshverma64467 жыл бұрын
Bhai love you for this video .. Much Needed Information For the Youth 😘 People needs to understand First don't compare yourself with others Genetics comes in play if you doing 2x more hardwork still not getting results like another guy don't get disoppented keep working and be a better version of your self 😎😘
@MrSam000077 жыл бұрын
The intro is sick dude.you are a legit youtuber in india who actually explains on his own rather than copying and pasting same shit from Google.
@jayant54singh5 жыл бұрын
Very right Gaurav. Natural training, discipline and good natural food is a way to go.
@pankajpatel71624 жыл бұрын
Bahut jyada dhudhne k bad ye video mila gauravbhai apke video list me se,Bahut hi achhe se information smjaya apne.♥️
@arunbahadur89295 жыл бұрын
Remember it all come downs to Nutrition . Always try to eat 70% clean 20% normal and 10% junk and work out 3-5 days . Be healthy & be fit And talking abt competitive body gaurav sir is very true it all comes down to genetics . Gymming has only become famous recently in India whereas in US or other countries it has been vthere since 60s . Maybe in upcoming 30-40 years indian will get the genetics and surely one day win the mr Olympia
@endroholic71614 жыл бұрын
Stfu
@endroholic71614 жыл бұрын
Abe chuchi chooso saab requirement poora ho jaega gardulla sala
@adikartafitnessnetwork79367 жыл бұрын
The only fitness channel on KZbin which is bakwass free. Scientific and knowledgeable. Enlighten us more.
@hemantyadav3157 жыл бұрын
Bhai tumhari video dekh kr reality pta chalti hai nd d way u speak it shows dat u r giving real info as u also abuse in between which shows dat u r guiding to frndz 👌👌✌
@vikasmaurya97787 жыл бұрын
I found very genuine and helpful chanle on you tube and it's only FIT MUSCLE TV sidhi baat no bakwaas thank you Gaurav Sir
@lakrajstarz57637 жыл бұрын
From Mauritius Here Good to see you give good advices thank you so much.
@amitjyotidas7 жыл бұрын
I discovered your channel couple of days back. It is a treat to watch you explain things..you are so humble in your approach inspite of being so successful and the knowledge you impart free of charge. We are so lucky to have people like you in the country. I feel it is people like you and Gurumann who will change the Indian fitness industry. Glad to have discovered your channel. Lots of love and best wishes.
@Rudra--.....__--__.....--Patil7 жыл бұрын
Gaurav Bhai aap 2 Hours ka video bhi banaoge toh i bet aapke 99% subscribers pura dekhenge . Tarun Gill toh sir Notes likh Leta hai apke videos se . 🙌🙌
@Yogesh-sz4ns7 жыл бұрын
MegaMaDYY hahahaha..😂😂😂
@nitinmokashi16967 жыл бұрын
true bro
@syedzaki76307 жыл бұрын
tarun gill notes 😂😂
@tanaysharma55752 жыл бұрын
😂😂😂😂😂😂😂
@ShahidShaikh-bq2yy7 жыл бұрын
Haan Gaurav, sahi bol rahe ho. Bohot logon ko iski samajh nahi hai. Unko aisi vdo dekhne ki bohot zarurat hai.
@apetogetherstrong42436 жыл бұрын
bro ur intro is badass,u have another intro clip that i believe hav used just once,we woupd live to see that too
@Rohit12349737 жыл бұрын
You tube pe sbse genuine channel hai fit muscle tv.... you are always logical .... well done
@Madh7v7 жыл бұрын
This Man Is God Of Bodybuilding Knowledge Thanks Gaurav Bhai 😊
@yallG3 жыл бұрын
Yes
@shan26396 жыл бұрын
i wonder who are those who dislike his videos , more power to you bro for sharing ur knowledge and educating masses..
@sumeetsatapathy71506 жыл бұрын
Sir, Nicely narrated..Thanks a ton for narrating such content to all of us..It’s really useful informative...
@avisingh00093 жыл бұрын
Do you really think he is natural ? 🤣🤣🤣
@sportsnmore6 жыл бұрын
truth may be some times hard and uneasy to digest. but truth has been spoken.
@theusindcricketdude25567 жыл бұрын
I must say Gaurav that in India there is a huge knowledge gap when it comes to steroids. I am not stereotyping but all these bollywood actors and so called galli gyms are promoting shit rather than fitness and health. it is mind boggling how easily a trainer tells you to go on a cycle just after a couple of months of joining a gym. You were spot on with this video, well done.
@sachinkapil24336 жыл бұрын
Illogical Indian Man!!! Right ...my gym trainer told me,on my very next day 🙂& I said clear-cut No
@yashwantkasbe3 жыл бұрын
He is not trying to demotivate anyone.. he's just trying to say that Don't harm yourself for something that u aren't made for .. Accept the fact and move on.
@umangsoni33444 жыл бұрын
This video demoted me for body building but motivated me to play badminton which was my passuon....🤩 Thanks gaurav bhai...
You are the best Trainer can't be compared, luv u Sir 💪
@mukulsinghbisht24344 жыл бұрын
best explained ...cleared all my doubts...u r the best teacher in body building
@vloveb306 жыл бұрын
I was a slow learner but hardworking i got 64 % in 10th i got depressed then i started working even harder i got 67% in 11th in 12th i have done something. i studied 6 to 10 class basics i got 87% in 12th ...finished my engineering from NIT cleared GATe got job in PSU.work on your basics then do hardwork otherwise it is waste
@aamirhussain89356 жыл бұрын
yaah bhai
@saurabhmishra34136 жыл бұрын
vikas behgal Very good. quite inspiring
@viraltalk67556 жыл бұрын
and need good and right guidence also if anyone wnt to grow like u.
@addicted_48765 жыл бұрын
hardwork beats talent.
@god-xm7th4 жыл бұрын
64 Mai science kaise Mila 🧐
@zeeshanhoosain41007 жыл бұрын
Your videos always make sense and is understood very well. This is the first time I witness my self covering the whole length of videos done by an individual.
@pjaikishanrao92603 жыл бұрын
I think padhai main koi genetics nhi hota hain ,its all depends on teacher how he /she taught students , creativity plays role
@Manishnishad0073 жыл бұрын
Everything is decided by genetics and maths science or arts commerce are decided by nature some have natural flair and high functioning Brian in that area
@sonu4ever6 жыл бұрын
Number one bodybuilding and related information KZbin channel in Asia region. No comparison.
@abhisheksakharkar20987 жыл бұрын
Hats off to you Sir, I love to watch your channel...!
@Sanju-xt3ec7 жыл бұрын
Mr. gourav bhai u have best knowledge than all you tuber.....apka koi javab hi nai. baki sb se Alag or owesme topic rahta he apka... verna baki sare to bs ek hi topic per koi kam or koi jyada bakwas ya koi protien dabe ka review karte Rahte he....
@alienhare50687 жыл бұрын
Bhai good job! Keep it up...aur bhai whey protien ek aadha give away bhi kar do!!!
@Lawunbarred7 жыл бұрын
Dipankar Sharma 😂😂😂😂
@alienhare50687 жыл бұрын
Karan Verma Aur kya bhai sahi baat ha! 😂😂
@koshikpatel34727 жыл бұрын
Dipankar Sharma 😂😂😂😂
@MrPiyushbehl7 жыл бұрын
😂
@hiteshbhatoch12385 жыл бұрын
Jese to tujhe hi milega bournvita pi tu shotu😞😵😵😵😵😵
@ron58467 жыл бұрын
Very level-headed outlook Gaurav.....Appreciate it big time
@superboy2447 жыл бұрын
This Is great vid sir thanks sir for teaching us it helps me lot I always follow u 👍💪
@sebastianhart50934 жыл бұрын
Okhay. Lemme clear some things out. Whatever Gaurav has said is kinda correct. Every single person has a genetic cap. Some people like the ones he mentions like Coleman and Arnold had a very high genetic cap. So they could get more results naturally compared to others. However, everyone hits their genetic cap no matter what. They too took stuff but after like 15 years of rigorous training. Those dudes naturally looked like freaks but they felt that they were getting capped. No matter how good genes you have, after 10 to 15 years of rigorous training, you will reach your genetic cap. Now, if you wanna get more good then is when you start taking dosages in small amounts. All these stuffs do nothing but stretch your genetic cap. So yeah, I hope you got the point. Don't run after stuff. Max out yourself first. Work man work. There is no replacement for hard freaking work. That applies for all fields like studies and all. Even fluid intelligence is something that can be increased. Remember, stop complaining that God has given me this and I am not capable. Or my Genesee are not capable. Everything is possible with intense hussel. Short cuts are deceptive. Remember that. Hope this helps. All the best.
@Gaurav-im1pr4 жыл бұрын
hard work beats talent ,when talent does not work hard
@rajveesingh80045 жыл бұрын
Brilliant bhai you are awesome. Love u bhai. Keep up the brilliant work.
@amitders82866 жыл бұрын
6 youtubers you can blindly trust.... 1.Guru mann sir 2.Fitmuscletv 3.jeetselal 3.Abhinav mahajan 4.Fittuber 5.Beerbiceps 6.AthleanX
@SC-mn4kz6 жыл бұрын
Amit Ders where is tarun gill
@sudeepapps93636 жыл бұрын
Amit Ders arhlean x is number 1 across world, guru mann or Gaurav etc are just trainees; Jeff cavalier is qualified trainer and physio
@Digvijay75786 жыл бұрын
i agree!
@ranbirsingh97096 жыл бұрын
I agree cuz it doesnt have rohit khatri
@Akileshg16 жыл бұрын
For me it's just 1. Athlean x 2.Guru mann 3. Fit muscle 4.Jeet salal
@abhaygupta825476 жыл бұрын
भैया आपका धन्यवाद मैं जिन्दगी भर ये बात याद रखूंगा की दुनिया मे आप जैसे भी लोग है जो सच का साथ देते है मै आपका सदा आभारी रहुगा इस बात को बताने के लिए आपका बहुत बहुत धन्यवाद i AM VERY HAPPY 😎😎😎😎😎😎😎😍😍😍😍😍😍😍😍😘😘😘😘😘😘😘
@daredevil94675 жыл бұрын
Bodybuilding 💪💪🍗is all about genetics...hmm...aaj pta chal hi gya .!!!!!!
@harman79147 жыл бұрын
good video Gaurav Bhai...Jisne jo laina hai lailo,jitna samaan chadana hai,chadale,,hum to natural e rehge bhai...main 4 saal se gym kr rha hoon,nd last 2 saal te proper nutrition follow kr rha,mujhe ache results mil rhe hain...achi decent physique ban chukki hai...mere gym mein smaan vaale bnde hain unse strength wise 21 e hoon 19 nhi... obviously physique to wo 2-3 month mein he nikaal leete hai but wo tikti bhi 2-3 month he hain,,jab chod dete hain saari hwa nikal jaati hai....I'm very happy to be a Natural lifter...slow and steady wins this Marathon
@abhisheksingh64964 жыл бұрын
Conclusion : (in my opinion) genetics reduces only time, one can true their dreams but.... They have to work harder than the genetics offered one! Dont demotivate yourself
@abhisheksingh64964 жыл бұрын
@@namangamerx dont worry mine too but if i can do it you can do it too check my insta(squidward_loathe) there is my little transformation..
@abhisheksingh64964 жыл бұрын
@@namangamerx i dont even do gym i just recently join gym i was doing bodyweight training (search calisthenics) just train and eat proper diet in short--> calculate full day calories(calories calculator) eat bodyweight x 2 gram protein, 25℅ fat of total calories, rest of calories are carbs i hope it will help you and others too in future also the main thing watch saket gokhale "how to plan diet" Or lean bulk video"
@mriggst20053 жыл бұрын
nope genetics also determine how much total muscle you will put, Hard work and diet will only make you reach your genetic potential but to go beyond that you will need steroids, and your response to steroids also depends on gentics
@rupamkumar43335 жыл бұрын
This dude is a complete personality... Good bless you sir.... Great job keep on moving..
@beardedtraveller22487 жыл бұрын
7:00 to 7:01 BC 😂 love uh Paji. you are funny as well as inspiring too. 💪
@ayandey6615 жыл бұрын
Itna ache se koi nai samjhaega..Gaurav bhai rocks 🥰
@amans9457 жыл бұрын
7:02 he said BANCH*** 😂😂😂
@SohelShaikh-uy3mw7 жыл бұрын
Aman Sharma 11:07 😂😂
@terabaap99166 жыл бұрын
@@l.rabinsingh164 tum dono ko hi kaha tha ;)
@sahilluthranutritionist26866 жыл бұрын
@@terabaap9916 😂
@blcvvirendracg5 жыл бұрын
7:0
@DhananjayTech4 жыл бұрын
7:01
@mansoorahmed65803 жыл бұрын
Everyone should watch this video once, really amazing and 100% Genuine information :D Thank you Gaurav sir!
@Asquared3167 жыл бұрын
gaurav bhai aapki punjabi sunke maza aagaya ...
@divyanshuchaturvedi757 жыл бұрын
Sr jo explain kiya hai aapne is video me that was great Really vry nice and helpfull jst loved this vdo love u sr....
@tanyakashyap31707 жыл бұрын
100% true sir 👌 good genetics sbse important hai ✌️
@hiteshchand7 жыл бұрын
Very very valid point. Thanks for putting it across on social media.
@amanaesthetics49847 жыл бұрын
awesome video bro keep it up very motivating,
@ahmedarian90646 жыл бұрын
First view first subscribe .love from Pakistan.achi or honest info
@ankitdubey45675 жыл бұрын
Sir i am following u on Instagram just to see your daughter 😊 she is soo cute😘fan kaha he fan 😂😂
@Mr.X._._2 жыл бұрын
2:03 Its at this movement i suddenly realised i have to like the video!
@siddheshghatkar89717 жыл бұрын
sir plzzz make one video on routine for powerlifting plzzz sir it's my humble request to you because I want the raw power plzzz sir I'm waiting for that video
@meru19886 жыл бұрын
very genuine vlog. Its about time someone opened up about steroids use.
@kdragon2817 жыл бұрын
bhaiya please make a video on Intermittent fasting. Does it result in any muscle loss? what's the best case scenario to use this lifestyle?
@Brahaminmonk6 жыл бұрын
You are actually best man..... Hats off...
@anshultomar81277 жыл бұрын
BHAI you are superb and my favorite
@muhammedyaseen774 жыл бұрын
Well said SIR, we need more coaches like you, GENUINE NO BULLSHIT 👍🏻
@sohamtiwari34577 жыл бұрын
Sir plzz make bignner work out plan from the 1th day of gym to pro I am 20 and Diet plan too with out supplement plzzzz😐😐😐
@maniishsingh85693 жыл бұрын
Bhai your explanation is wonderful and now I have understood concept of body building.
@sandeeppandit49837 жыл бұрын
bhai ke jldi 1M subscribers krao
@suhasmshetty7 жыл бұрын
we need more genuine people like you gaurav..respect bro
@MrAj000077 жыл бұрын
Rip tarun gill's extreme knowledge.. n youtube career
@DrUditKapoorortho4 жыл бұрын
Haha
@tsangpeyolo3 жыл бұрын
Love u beast Bhai ♥️♥️♥️♥️ u r honest and genuine... sincere greetings from Switzerland
@mmrbaig46937 жыл бұрын
bhut bhut shukriya bahi nice inform di hai aapne masha allah
@pareshgawas36246 жыл бұрын
For me ur a genius of bodybuilding nutrition and fitness, ur a hero mann!
@vipulchoudhary14997 жыл бұрын
I'm doing natural bodybuilding from 2.5 years and want to continue till old age.... I'm 22 now but I'm very vascular and people think I'm on juice.... how to answer them I'm natural it's my fuckin hardwork and same boring diet year-long.... Is there any way to show its natural.... very frustrating if you do a lot of hard work and got comments like you may be on drugs
@vipulchoudhary14997 жыл бұрын
I hate taking drugs... instead I eat 30 egg whites a day 2 scoops of whey and sprouts and all complex carbs and healthy fat till I reach my target of 4000 calories .. (can't afford olive oil so I use mustard oil) can I continue this till I live and stay the same....??
@202aaaaaa7 жыл бұрын
Vipul choudhary that's wid me also i don't even take whey
@vipulchoudhary14997 жыл бұрын
Cosmic guy may be those who say us you use drugs are jealous of us and can't compete with us..... they can't lift even 5% of what we lift..... so all they do is hiding there insecurities by criticizing us
@piscean193867 жыл бұрын
Vipul choudhary just ignore them
@202aaaaaa7 жыл бұрын
Vipul choudhary i just ignore them ... people dont understand the science behind bodybuilding, those last three reps, rotating the exercises, shocking the body, the mind and muscle connection etc. n the diet are the real deal..but most of them go for the easy way which is not worth it..if you truly believe in yourself then you can achieve those results naturally nothing can stop you. Our body can do wonders if we are totally surrendered to our goals
@abhijitpodder99167 жыл бұрын
Best channel ever gaurav sir!
@aksdata7 жыл бұрын
next video please sing for us.. any ways great work
@officialvickytiwari51757 жыл бұрын
16 ka dola 46 ki chaati ok this song
@jatinkapoorofficial7 жыл бұрын
Bc sutta ya volume 1 gaana sir
@ajayravindragaikwad45743 жыл бұрын
Sidhi baat...no bakwas...nice video sirji
@ssadiq967 жыл бұрын
11:06 meri bhi banegi bancho mai aur thokunga mai aur thokunga😂😂😂😂dude outta world😂😂😂
@aranyadev90317 жыл бұрын
Beautifully explained Gaurav, spot on 👌👍👌
@seasean17 жыл бұрын
@7:00 did he said word 'bencho'? 😂
@shivamdixit25284 жыл бұрын
3 years back bhai ki body kitni achhi thi aur aaj bhi hai. Wow kya dedication hai aur hardwork bhi. Love u Gaurav Bhai ♥️♥️
@skhan42955 жыл бұрын
3:16 I totally agree with ya!
@salmanakhtar53144 жыл бұрын
Watching this after 3 years but loved it😍🤩
@mayankverma19194 жыл бұрын
Sir I have a simple question from my side , how could i know that is my genetics good or not ? , Please reply 🥺 🙏🏻
@shivanshmahajan25684 жыл бұрын
Bro it depends if you are going for gym for 1 year but not doing proper exercise then we cannot judge your genetics but if you are gyming hell out of it and getting proper diet but then also you are not getting a decent result . a good pump in body or we can say if you are on gaining and you have gained 3-4 inch of biceps 5-6 inch chest in an year than we can say that yes you are having a good genetics
@stillsparky56302 жыл бұрын
Honest asf ♥️
@supersailor32786 жыл бұрын
Thank's to motivating. So now I will work hard work, yes I m also a natural athlete . Nd my genetics doesn't favour my body😂😝.... bt I love my doing workout.. so I will continue ...
@TheHope045 Жыл бұрын
💪✌️
@sonuzvlog27714 жыл бұрын
11:06-11:08 Gaurav Bhai ke muh se pehli baar gaali suni mtlb ye serious baat hai🔥🔥🔥
@healthwithnature83437 жыл бұрын
Bhai ur right my cycle is tasta and daka and m eat dinabol but no response now last time m thinking eat serious mass and dinabol no response m stop jym
@akashkhantwal32897 жыл бұрын
Very informational..thanks for your time. keep posting !
@Nobo_On_The_Rocks7 жыл бұрын
Make one on how sex/masturbation impacts one's growth and routine.
@choudharyrajat57587 жыл бұрын
Avinava Basu bhai din bhr lga reh deewar m ched krde... Jb tk lulli toot k alag na ho jae lga reh...
@Nobo_On_The_Rocks7 жыл бұрын
Since he provides authentic information, I think people would appreciate his explanation more rather than other trainers just saying yes or no. It's more important to know the intricate details on how it actually affects and how to make up for any loss that your body is undergoing.
@Aakashh_Sharma7 жыл бұрын
choudhary rajat hahahaha bhai
@202aaaaaa7 жыл бұрын
Avinava Basu bhai agr control se bhr ho rha hai to mastrubate krna is right but but force kr re ho bina feel k to it's not okay or mastrubation se koi frk ni pdta agr apki diet achi hai to it doesn't affect strenth and muscle building
@hustlelife42687 жыл бұрын
bc pta nhi kya ho gya ha ajkl jhn dkho whn muthal hi muthal bc kuch dino ma alg nadi bahegi india ma muthal nadi
@vinishmathur9997 жыл бұрын
bhai yr super knowledge...or ap atleast truth to samne laate ho...hats off