How much weight can I LOSE in 6 WEEKS??? 1:1 Diet by Cambridge Weight Plan

[@cherylmoss8564]

Well done Shalome! You are doing amazingly well! I can see the difference in you every week! I relate with all that you have said, looking forward to seeing your next vlog 🤗xx

[@Shalome_]

Aww thank you so much Cheryl! Hope you have a fab week 🥰❤️ x x

[@cherylmoss8564]

@@Shalome_ It will be a better week for me this week. Last week we had Imogen’s birthday on Friday then my bil’s 40th Saturday then Father’s Day yesterday, I really struggled Fri & Sat. We gave hubby’s birthday this Thursday and we are throwing Imogen a mermaid hot tub party on Saturday with her friends as we only had family over Friday. But I can navigate better when I’m going to catering 😂x

[@Shalome_]

@@cherylmoss8564 wow that’s a whole lot of celebrating! I’d struggle too! But well done you!!! Yes I’m sure navigating helps a lot, you feel more in control that way! A mermaid hot tub party sounds like a dream by the way! Such fun for a little girlie 🥰 x x

[@cherylmoss8564]

@@Shalome_ I’m on step 2 as I cannot go lower due to medication etc so I need to eat that meal, much easier when I’m cooking it. Aww yes, I love going parties for them, I usually do class parties but cannot do that in the current climate. I hope you have a great week, despite the weather Shalome xx

[@Shalome_]

@@cherylmoss8564 step two sounds really good. I’m so looking forward to moving up once these 12 weeks are done. Yes it’s a bit grim out there this week isn’t it. Hope you have a good week too 🥰 x x

[@juliette6745]

Fabulous Shalome . You are doing so well . So many NSV’s too . Great xxx

[@Shalome_]

Thank you Juliette! The NSVs deffo make the hard days worth it! Xx

[@crg8714]

That's amazing 🥳🥳🥳 well done!!!!!

[@Shalome_]

Thank you so much Carly! 😊 ❤️

[@RichardBallMyJourney]

Well done on the nsv's! 2 pound fab loss well done doing so well! And went out and stayed on plan! Just a win win win doing fab!

[@Shalome_]

Thanks so much! Your comments are always really encouraging and make me smile! New week tomorrow! We’ve got this! 👍

[@tracydean3674]

Well done you are doing so well, I love your videos keep up the good work 😊

[@Shalome_]

Hiya Tracy thank you so much. I so appreciate hearing that you enjoy my videos! Thank you! On to week 7 I go! 😀 x x

[@mydubaicareerchannel]

Can see you perfectly this week Shalome!

[@Shalome_]

Phew 😂 it was touch and go there for a min. It looked a bit dodgy on the upload so I’m glad you have said that now. X x

[@michellejones7999]

I only lose 2lb a week 😔 was devastated my first week as everyone I’ve spoken to loses tons , Im really strict I stick to 3 products and only drink water (7 pints ) don’t cheat at all so it’s hard when losses are so small but I keep going hoping for best, so glad you managed to achieve great losses your looking fab 👍🏻

[@Shalome_]

Hi Michelle, thank you for your comment! ♥️ I totally understand, I’ve been loosing 2lb a week for some times now and others my size are loosing sometimes 4 or 5 a week still. Your not on your own! I was lucky the first couple of weeks. I’ve often wondered if I have something wrong with my thyroid or if there’s something else hormonally wrong with me. I remind myself that 2lb is better then nothing and that I wouldn’t be able to loose 2lb a week on my own without the diet! I hope your well! Let me know how you get on! Xx

[@DipsyMum29]

Hey I've just started this diet and have lost 17lb in 2 weeks. I would just like to ask though what your thoughts are on the variety of products? Did you switch between the products or did you just stick with the shakes? I've heard people saying that shakes and soups are the best, but it doesn't say this anywhere on the website or booklet? I suppose I just can't believe that a bar or macaroni cheese would be as effective as a milkshake or soup?

[@Shalome_]

@@DipsyMum29 Hiya! Sorry for the late reply. 17lbs in two weeks is incredible 🤩 You’re on a roll! I remember I had mainly shakes, bars, macaroni cheese and If I remember correctly cottage pie. I loved the bars and shakes. The macaroni cheese and cottage pie were not my favourite but hit the spot when I needed something savoury. They all have the same amount of calories in them so I think it doesn’t matter which products you go for. Probably best to try one of each and see which ones you like. I hope that helps. x

[@loveandpeace_totheworld]

Have u kept the weight off ??

[@Shalome_]

Hiya! Yes pleased to say I weight the exact amount as the day I finished the diet. That’s with eating 2000+ a day. I try to get in 10,000 steps a day in too and I do go to the gym a few times a week just to tone up.

[@ConnectGamingTV]

Nice

[@Shalome_]

Thank you 🙏 😃