How My Back Became My Best Muscle.

[@NikoHermogenes]

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[@RoosterNutz12]

Chin ups, dips, and hill sprints are all I do now. Larger, sronger, fitter, and leaner than I've ever been on any other routine.

[@TheScholarAthlete]

Have you noticed your legs grow from the hill sprints? I want to try them eventually. Thank you for watching.

[@RoosterNutz12]

@@TheScholarAthlete I wouldn't say my legs are big or at least as big as weights would make them. Which is completely expected. But there's more to them than if I were to do distance running. For what it's worth I do often receive compliments on my legs.

[@thebobman69]

confidently incorrect describes all your videos