How Not To Age Watch Party & Live Q&A with Dr. Michael Greger | PBNOW

[@debrazorn8168]

I’ve been WFPB for 9 years. I lost weight, overcame diabetes, high blood pressure, lowered cholesterol and improved pain of fibromyalgia. “VEGAN” doesn’t cut it! Unfortunately I became lax and was bringing in foods that were not WFPB. Diabetes, high blood pressure and weight crept up again. Learned my lesson! It’s lonely following this lifestyle on one’s own. I was delighted to find this group on KZbin. I don’t feel like such a “freak” Thank you for making this group public. Looking forward to future meetings!

[@mazzie.9071]

Hello from a fellow freak in Lisbon, Portugal.

[@robinsaxophone232]

Have you viewed Well Your World on KZbin and fb? It’s a great, non judgmental group with lots of humor and easy food ideas. I’m a lonely wfpb person too, so I have to get my inspiration online. Hang in there💕

[@GlioriaGoldwyn]

Hospitals need to be educated about the food they provide for patients with cardiac issues.

[@robinsaxophone232]

Whole food plant based is unprocessed, no processed fat, salt, sugar. Ive been doing it seven years (not always perfect). I am going on 70 and feel better than 40. I love my food, and not afraid of complex carbs. I now need no meds. Don’t get sick, don’t need to go to Doctor. No one can tell me I’d be better off eating that gross keto.

[@snowtowind]

I was vegan and everything you claimed did not happened. In fact the opposite. I basically became insulin intolerant and diabetic. I am healing on keto diet

[@samorr4]

Keto diet works. My diabetes, Hypertension, and dyslipidemia all resolved and I lost 35 pounds in 27 months on a ketogenic diet. I am a retired physician.

[@HelenEk7]

Did you recommend the keto diet when you worked as a physician? Or did you discover it only later?

[@mazy8459]

8 years keto and I got colon cancer. Don’t do it. Eat plants! Whole food plant based. Eating whole food plant based is saving my life. My numbers are so much better now!

[@XeLYoutube]

art

[@bettywhill]

Keto/carnivore diet works. Cured my diabetics and hypertension. I’m 62 feels better than when I was in my 40’s. You should try that sometimes.

[@Arugula100]

I hate to say this, but I think you need to be made aware that you gave off the impression of being very arrogant the way you are answering the questions. You showed no empathy for others. You seem to feel it isn't worth your time to answer questions. You don't open your mouth wide when you talk, you garbled some words, and you give short curt answers. Watch Dr Neal Barnard. He shows humility, kindness and compassion towards viewers. I had difficulty listening to your audiobook of How Not to Age. I wish you had someone else read it.

[@yuliaschannel6288]

Lol😂😂😂😂😂😂😂😂