How's Your New Year's Resolution? Remember Things Take Time - CarbSmart Podcast Episode 7

by Dana Carpender
#carbsmart #lowcarb #keto #ketodiet #ketorecipes #lowcarbdiet #newyearsresolutions #resolutions
So how are those Low-Carb New Year's resolutions coming? I'd like to add one to them if you don't mind.
Be patient.
Yes, Things Take Time
Impatience is the death of most diet and exercise regimens, whether undertaken for the new year or at any other time.
All those stupid ads for diets, diet pills, and exercise equipment promise ridiculous results like, we guarantee you'll lose two dresser pant sizes in 10 days or your money back.
Of course, they know that only a teeny fraction of purchasers will, a) follow their instructions to the letter, or b) bother to ship the thing back.
I'm here to tell you that losing one dress or pants size in ten days is rare, much less losing two. Furthermore, and this is important - whatever you do to lose that dress or pants size is what you must continue to do for the rest of your life if you want to maintain the loss. There is no finish line. But these ads put ridiculous ideas in people's heads, like that they can undo two or three decades' worth of neglect in two weeks.
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