I can’t give up spaghetti, so those low-carb Korean root noodles have been a godsend. Pizza is my other Achilles heel. Haven’t found anything close in quality to wheat crust for pizza, though. Ideas?
@agr8h2o16 күн бұрын
👍👍👍👍👍👍
@johnfontana7256Ай бұрын
In the words of dr Robert Cywes” what is the least amount of heroin an addict can safely inject?”If you retrain your brain to eat to feed only your body,there’s never time or space for carbs!
@charlessmith3710Ай бұрын
I allow myself cheat days to stuff my fat face but I don't use them. I have no sugar cravings at all and would probably get sick by sugar binging. Same with wheat. No desire for it. I never feel deprived. I have been no carb very low carb for so long that I would not feel normal. I have no wish to get fat or watch my near perfect sugars spike. I know the damage that comes from sugar and wheat. I never want to travel that road again after so many years of quality permanent change to my life
@danacarpender2287Ай бұрын
This. Some people think I have killer willpower, but the truth is that I don't *want* to eat junk. I don't ever again want to feel the way I used to feel. Most of what's in the grocery store doesn't even look like food to me.
@jessicareynolds-brevoort4337Ай бұрын
Ha! KZbin added a commercial for a Japanese candy and treat box subscription on the front of this for me. I think that may be the definition of evil genius, but it didn't snare me! Good episode Dana!
@CarbSmartАй бұрын
Darn you KZbin!! We are glad you enjoyed the episode.
@charlessmith3710Ай бұрын
😮
@danacarpender2287Ай бұрын
Talk about not reading the room!
@lilianasaba9846Ай бұрын
I craved fruits esp mangoes. We have the best mangoes but i havent given in. I ate a slice of banana cake today because i baked for my kids. It is hard. I dumped coffee But we have really delicious food. Natural food but no fat & vegetarian.
@danacarpender2287Ай бұрын
I eat strawberries often, and I tend to put 1/4 apple in a batch of chicken salad. I'll eat half a grapefruit if it's there, but I don't buy them. That's about it. Oh, and I use frozen mango slices to make chutney, but a batch lasts us months!
@paulheinz2145Ай бұрын
I have no issues with eating some carbs on the weekend. Sunday I eat breakfast eggs sausage and one slice of toast. the other six I do intermittent fasting 18hours. Guess I'm the exception I eat a carb on occasion and not worry a bit. I did wonder how long it took me to get back burning fat so I got a MOJO. I find I do not want carbs for the most part but I do CHEAT.
@danacarpender2287Ай бұрын
There are a lot of ways to do this, and if you can get right back on track and are getting the results you want, that's what matters.
@marjoriemays241Ай бұрын
When I lost my youngest brother & oldest sister to covid in 2021 I started a downwards spiral. Self medicating to cope with all kinds of carbs. I am finally getting back on track but it's been harder than getting clean from carbs the first time.
@PepeCoinManiaАй бұрын
Don’t do that
@danacarpender2287Ай бұрын
Don't do what?
@CarbSmartАй бұрын
My guess is they mean don't do a Cheat Day.
@pokeypickle3Ай бұрын
I drove home from a Funeral last Saturday. I decided to eat a Double Chip Chocolate Muffin with my coffee at McDonald’s during my rest period in the middle of my long drive. I eat something bad at Maccas normally once every 3 months but an insulin spike is better than falling asleep at the wheel.
@pokeypickle3Ай бұрын
Normally I never eat junk food. I definitely don’t eat fried foods because processed seed/vegetable oils are the worst.
@CarbSmartАй бұрын
You can have fried foods on your Low-Carb Lifestyle - just use good oils like Olive Oil or Avocado Oil - not those nasty seed and vegetable oils!
@danacarpender2287Ай бұрын
@@CarbSmart Or coconut, MCT, or lard or bacon grease!
@agr8h2oАй бұрын
👍👍👍👍👍👍👍👍
@nomadmarauder-dw9reАй бұрын
This is food bank food. Heavy cream? And a whole stick of butter? $$___$$$_
@meredithchildress8001Ай бұрын
Thank you, Dana, for all your information and care for those of us who are just beginning this journey into low carb. From your description of carbohydrate intolerance, I believe that's me. I crave carbs and that is making me fatter every month or so! I enjoyed reading your story and found it so encouraging. I'll be making my own mayonnaise too! Sending love & blessings to you from a fan!
@agr8h2oАй бұрын
👍👍👍👍👍👍
@danacarpender2287Ай бұрын
Thanks! Glad you like it.
@pennycarlson54652 ай бұрын
This was an excellent mini-historical lesson about sugar and its infiltration into our daily diets. I have to admit that even though I consider myself a pretty faithful low-carber (with most of your books) that I still plan "fun" meals and desserts for birthdays and some holidays. I grew up with the kind of family traditions where Food equated Love, and it's hard to break away from that. So thank goodness that we have you to guide us toward delicious yet healthy choices!
@danacarpender2287Ай бұрын
I plan celebratory meals, but with something like 4000 low carb recipes I can come up with great stuff with no trouble. 🙂
@agr8h2o3 ай бұрын
👍👍👍👍
@TheYangnyin3 ай бұрын
Nick's or Rebel ice cream have better ingredients.. none of the less desirable sweeteners
@keepcalmprepon3 ай бұрын
Seriously? Unreal, an infomercial claiming to be a podcast; shameful....a podcast is supposed to be a conversation, not a long-winded series of buy this, not that.
@CarbSmart3 ай бұрын
Thank you for listening and for your comments. There are conversations and interviews being recorded and actually already recorded that we will publish soon. An infomercial? For types of foods you should consider eating for Memorial Day to stay on your Low-Carb lifestyle? We do not sell burgers, brats, beers or other foods and beverages listed. We do not own any grocery stores or beverage companies but are trying to give you great ideas for planning your Memorial Day celebration. This is podcast episode 9, more podcast episodes are coming every other Monday. And speaking of interviews, who would you like us to talk to? We would love your suggestions. Sincerely, Andrew DiMino CarbSmart, Inc.
@TheYangnyin3 ай бұрын
Conversations with the low carb/ keto/ carnivore KZbinrs like Dr Berry, No Carb Life, Keto Focus, etc would be great.
@danacarpender2287Ай бұрын
@@TheYangnyin I've been doing interviews and am lining up more! Look for my interviews with Dr. William Davis, Christine Woodward Moore NFTP, and Fred Hahn. More coming!
@richardhenrysr50294 ай бұрын
sorry dude...looks like there are way too many experts who apparently know it all...ignore them and do you!!!...practice makes perfect...if you are looking for a perfect pancake no matter what & why anyone else thinks...thanks for sharing...doesn't mean they are right!
@ccrow91475 ай бұрын
New to Carbquik, but so far i love it.
@nancyhickman97898 ай бұрын
If you have an Aldi's nearby you might try their, 'Don't Mind If I Do" line of sugar free wines. I bought a bottle of their Sauvignon Blac, to cook with
@nancyhickman97899 ай бұрын
Decarbs my feast with keto stuffing, keto green beans casserole and keto pecan single serving pie.
@danacarpender2287Ай бұрын
Yup! I make dressing with mushrooms, onions, diced apple, walnuts, and sausage (and poultry seasoning, of course!). I prefer green beans almondine to green bean casserole, though I have a recipe for the casserole. And I make SF pumpkin pie with a pecan crust. Does not suck!
@luanneaustin522010 ай бұрын
I've been known to respond, "What? Are you trying to kill me?!"
@danacarpender228710 ай бұрын
"You're very generous, but I prefer to keep my feet."
@nancyhickman978910 ай бұрын
If they made it "just for me" they should know I can't eat the carbs! I just say, no!
@danacarpender228710 ай бұрын
This. A million years ago, in the first few years I was low carb, and when I still saw/spoke to my MIL, TNBIM (That Nice Boy I Married) and I drove the 12 hours to see her. We were going to be there over my birthday, so she said she would cook me a birthday supper. She asked TNBIM what I could and couldn't eat and what I liked. He said I would eat any red meat and was especially fond of lamb, that I'd eat any non-starchy vegetables --- broccoli, asparagus, cauliflower, you know the list -- and salads. What I didn't eat, he told her, was starches and sugar. My birthday rolled around (as it will this coming Wednesday). She roasted a leg of lamb and served it with -- I forget, but one of the green veggies and a salad. I ate copiously of all of these, honestly complimenting and thanking her. But she had also made twice-baked potatoes and bought an ice cream cake. I, of course, did not eat them. She was *furious*. TNBIM was, as always, on my side. <3 He had told her I didn't eat starches or sugar. I could only see her deliberately serving them to me as a deliberate act of trying to get me to choose her, in some weird way, over my diet. It didn't work.
@danacarpender22878 ай бұрын
That is a them problem, not a you problem. Keep saying no, then changing the subject. It will become obvious who the problem is. If they catch on and say, “You keep changing the subject!” I would be tempted to say, “How clever of you to notice.” But then, I’m a lifelong smart ass. It runs in the family - you should meet my niece. You might try, “This seems weirdly important to you and for the life of me I cannot see why. How about you pay attention to your plate and I’ll pay attention to mine.” Hang tough long enough and people give up. By the time I’d been doing this for a few years people just assumed, “Dana won’t eat that,” and didn’t even try.
@estherringthegack7671 Жыл бұрын
So glad to see you back Dana
@mjmk8928 Жыл бұрын
Pancakes too salty i used unsalted butter
@pennycarlson5465 Жыл бұрын
OK, now that I've made these...my husband LOVES them. He's working now on the second batch. I called the "Coco-Peanut CRUNCHIES" as I think he would freak out if I told him what that "other" ingredient is. I want to try a batch for myself with Lily's 55% chips next (husband prefers the 45%). Amazing recipe!!!!
@pennycarlson5465 Жыл бұрын
So, how much peanut butter? I've seen 3/4 cup (in the updated book) and 1/2 cup here.
@cdavidlake2 Жыл бұрын
Comment on Jimmy Moore?
@danacarpender22872 ай бұрын
Here?
@4TheMostHighJesus Жыл бұрын
Girl you look good, 64? Amazing! 🙂💕 Enjoying the discussion.
@danacarpender22876 ай бұрын
Thank you! Getting interested in nutrition and quitting sugar and white flour at 19 has been very good to me.
@drcook44682 жыл бұрын
Wow amazing new subscribe here stay connected 👋🤝
@josebrivera17162 жыл бұрын
The pancakes are just 2 net carbs each. I use just one cup of CarbQuick, 2 pats of butter, one egg, the heavy cream and half a cup of water. By the way, you say to barely mix them, but then add water until smooth . You can’t have both. Too much water or butter will make the pancakes watery when poured and very thin. I also add a tsp of baking power. Let the batter stay thick, if you want your pancakes not to be thin.
@joecrowder88932 жыл бұрын
Good video. I recently started a Keto lifestyle and miss things like pancakes, rolls, etc. Almond flour makes things too gritty for my taste, so I'll definitely give this recipe a try. Here's a thought on making round pancakes....use egg ring molds until you have to flip the pancakes. How long can the batter be saved if not used all at once? Please keep up the good work!
@judithlpn-quilter77572 жыл бұрын
I used Carb quick and water. Made delicious pancakes. I am still not on board with amounts of fat in Keto. But I am going to use 2eggs.
@nomadmarauder-dw9reАй бұрын
I used some milk that was going off. No egg. 1/2 cup of mix. I didn't use enough milk so the batter while pourable was too thick to cook through without burning. TBH an egg would've helped but I didn't want to blow an egg on 3 or 4 pancakes.
@theresakrauski8592 жыл бұрын
Dana I have all of your low carb cook books you rock, I have other low carb cook books, I have more success with your recipes. So glad I found this utube.
@JennMartinello2 жыл бұрын
You can't really sift it... You might need mold for circular stacks. I'd guess it's easier to make cake and sweet breads.
@marijamusic92593 жыл бұрын
11may2021 I just made these! Amazingly easy and brilliant idea. Very good.
@bfranklin10523 жыл бұрын
These look amazing!
@yesiownfrodo3 жыл бұрын
so-----wrong
@jennifersimmons15523 жыл бұрын
I have yet to try it, but folding in whipped egg whites at the end of mixing should make them fluffier
@sallywhite10123 жыл бұрын
Newly subscribed. Thanks for sharing this great recipe
@kimrice88473 жыл бұрын
Found the 2002 version of your book at the thriftstore - you were ahead of your time!
@iamtvblake4 жыл бұрын
No on camera taste? That's half the fun!
@grandma_18874 жыл бұрын
And lemon pound cake
@joelhundley77064 жыл бұрын
YUMMY
@Kurogane724 жыл бұрын
Your carbs per serving are waaaay off here. Carbquik only has 2 net carbs per 1/3 cup, your other ingredients barely add 2 net carbs, so at 2 cups of carbquik, that's 12 net carbs, 14 net carbs max total, and you say this makes 20 pancakes? that's 2.1 net carbs for a serving of 3 pancakes.
@AndrewDiMino4 жыл бұрын
NOTE FROM ANDREW: This CarbQuik Pancakes recipe, direct from CarbQuik’s manufacturer, Tova Industries, claims to make 20 pancakes and yes, you can get 20 NORMAL sized pancakes from this recipe. Some people are saying they make much less than 20 but I think those people are used to the SUPER SIZE, high carb pancakes you get at IHOP that are the size of a plate!
@daisychain32225 жыл бұрын
Bought your cookbook 200 Low Carb High fat Recipes. Made the coconut butter. Great recipe idea! Do I need to refrigerate? Love your videos! Thanks for your hard work!
@IoanaHaitchi5 жыл бұрын
Too much carbo/ serving
@Plopsik5 жыл бұрын
Couldn't you just have taken the stuff out of the form along with the aluminum foil and THEN cut the bars? :-)