How Science Changed Sleep Forever

[@robscallon]

Fascinating! I'm going to celebrate these findings by going back to sleep.

[@RaynP]

+Rob Scallon Hi Rob! I love how they use they're music in their videos. You're songs are absolutely amazing, and you're an amazing musician!! Cheers!

[@EchoHeo]

Rob!!!

[@wheezywaiter]

Yeah! Feels good to be back!

[@nikeeweston]

THATS YOUUUUUUU AND HERE HOWWWW???

[@NatalieXCash]

So fascinating! This is something I do every single day of my life for a third of my day!! And we know so little about it. I hope you guys will enlighten us at least a little. :-)

[@FreakingThomas7]

WheezyWaiter Very excited!

[@ChippyGaming]

I did a Psychology alevel paper today (one of my final exams) and I had to write about Dement and Klietman's study on REM sleep... how crazy!

[@dominikwraga7273]

***** COULDVE UPLOADED IT ONE DAY EARLIER AND IT WOULDVE HELPED US ON OUR EXAM, GODDAMMIT

[@stormytheman4264]

its ok to be smart got me here

[@tomlangford1999]

Glad to see the Good Stuff back. We missed you.

[@TheGoodStuff]

***** Hey thanks! It's good to be back

[@nikeeweston]

As someone who is an insomniac and has a horrendous time falling asleep, I LOVE THIS.

[@ProfessorPuppet]

Fascinating stuff! If you can get me to stop snoring by the end of the week, it could do wonders for my love life.

[@TheGoodStuff]

ProfessorPuppet How is that possible? Do you even have nostrils??

[@ProfessorPuppet]

***** Now now. Don't be racist.

[@amandadube156]

ProfessorPuppet get a cpap! it saved my love life ;)

[@artofrandomnes]

ProfessorPuppet I love your content, but the family friendly content more so than has after hours.

[@FilledCircle]

I'm so glad you are all back!

[@natkunin4185]

Great to see you guys back!

[@KerriCz]

I'm so glad The Good Stuff is back!

[@cajagato]

Yay! The Good Stuff is back!

[@vanawesome]

Nicely done fellers!

[@Drust79]

Love that Rob's taken off so mcuh!

[@Sparklelikethat]

This was great well done guys 😊

[@dugusmc]

I use a CPAP...and definitely needed it after my sleep study..sleeping much better.

[@DylWa3]

Yeaaaaahhh, Good Stuff is back and looking good!

[@RobertDay14]

I'm so glad that this is back, great job guys!

[@actuallydave]

Very glad the Good Stuff is back. Genuinely lying in bed about to go to sleep as well. Goodnight!

[@tekillah9597]

I'm preparing for my A levels on psychology all by myself and this video HELPED SO MUCH! Keep the awesome!

[@justinhamill954]

I love your shows. They are very educational and funny.

[@romano54623]

i would really like to know the song that is played at the 1:29 point with the bass please!!! ive been looking for an hour and i cant find it. please help!!!!!

[@d00dl3man]

Andre Roman That is a song from Rob Scallon entitled "Gallops and Sprints".

[@orenl8977]

OMG I was the subject of a sleep study in that exact room 5 years ago!

[@AScatterDream]

This is channel has exceed my wildest expectations! Keep up the amazing work!

[@SmartStr33t]

Love the Good Stuff. MOAR!

[@cellogirl0096]

It's great to see The Good Stuff back in my subscription feed! I really enjoyed this episode and can't wait for more!

[@basiarogers]

I'm always trying to learn more about sleep so I can sleep better! I have a hard time falling asleep and I tend to wake up tired. Can't wait for the next episode!

[@chinito77]

Followed Craig's link on Mental Floss and was not disappointed.

[@KamJamm]

Sleep is amazing, so glad i studied sleep and respiratory physiology

[@anonymoushuman2014]

This is cool I wonder why it's not as popular as your channel

[@Tigermond1]

Wow, that's really interesting... Thanks for making these videos and The Good Stuff.

[@CodyBones004]

my god i love this. this stuff is good.

[@MilesBarnabyGilling]

this was some good stuff

[@TheActualVimple]

Been waiting for this :D

[@mennonis]

the comeback is real!!

[@rifow1]

As a sleep talker, I don't know much about sleep talking so I am hoping that you guys are going to make a video on it

[@iamalittleboat]

Mmm, in my experience - everything with a pbs partnership is always worth watching.

[@ethan-loves]

This rocks!

[@Stianhem]

I love this series! I would've loved it if you could add subtitles for future chips eating sequences! :)

[@TimeWithBekka]

This is fantastic! I am SO looking forward to he next few episodes on this subject! So fascinating! =) Thanks for doing this you guys!!

[@TheCatMurgatroyd]

I hate that when I told my best friend that we wake up in the middle of the night, but forget about it and fall asleep again, she didn't believe me -.-' btw... awesome video! wouldn't have thought that sleep research is this young... wow...

[@patcoston]

6:39 you say that R.E.M. sleep is the final stage of sleep but then the chart at 6:48 shows R.E.M. is 1st, stage 1 is 2nd, stage 2 is 3rd and stage 3 is 4th.

[@shadesofvioletcat]

I LOVE this channel I HATE my subscription feed Do you guys have an email list?

[@rroggr]

What is the music starts around 1:28?

[@DylanPetersYo]

The UK A-Level Psychology exam was today and one of our case studies was Dement And Kleitman. We got a question on asking how participants were prepared for sleep.

[@TweetingRawr]

A study by Dement and Kleitman was in my AS Psychology course last year... interesting.

[@jacobm8242]

I noticed peoples eyes moved when they slept when was a kid.. I would see if my sister was awake and her eyes would be darting back and fourth and that was how I could tell she was sleeping... If I would of been born 80 years earlier I could of revolutionized this xD

[@lotuskiddo]

Thanks for sharing! Would be awesome if you could do more brain related videos.

[@EdwinvandenAkker]

Dang, you made me yawn at 7:15 Nice video.... keep 'm coming! 💤💤💤

[@natepetersen1508]

YAY! Rob Scallion!

[@XarfaiEngel]

I love sleep!

[@arande3]

Craig, legend of the internetz

[@coconutcore]

OMG! I'm just about to go to my neurologist who is going to ASK ME QUESTIONS ABOUT MY SLEEPING TO KNOW WHETHER THEY SHOULD DO A SLEEP TEST!!! I REALLY need to see that next video NOW!!! ...damnit...

[@KBDProductionsTV]

Craig sent me :D

[@boundlesspictures3306]

actually, now sleep is viewed in five distinct stages. Stage one and two as you described, stage three as a transitional stage, stage four with long, slow brain waves, and then REM sleep as you described. Otherwise fantastic video. I can't wait for the rest of this Playlist. DFTBA

[@TheGoodStuff]

Boundless Pictures Yeah, we were looking into that and it seems to have been described both ways. When Dement and Kleitman were working on it, I believe they described 5 stages, but later on, other researchers combined some stages. Anyway, the stages are fluid designations and there can be 4 or 5 of them depending on who you talk to.

[@ljmastertroll]

Is Dr. Dement also Doctor Demento? And vice versa?

[@wompstopm123]

watching this when i should be sleeping its been like a day and a half

[@spacegale]

thanks Craig, now i can't stop yawning

[@teekanne15]

I love sleeping. I can sleep 16h everyday and feel great.

[@slamonfish3964]

Interesting stuff. I'm going to go to bed now, night!

[@PatrickAllenNL]

oohh that song was from 1 of my first vlogs :D

[@Edde3330]

Was I the only one gasping as a response in the end? :)

[@GrantDavis]

Legit

[@mediaofficialaunyonnew4389]

Smart got me

[@davetarone6690]

....hey its craig fancy meating you here...

[@TisEsMe]

RIP Dr. Dement :(

[@bruceliu1657]

I want to look at blood oxygen and relation to sleep.

[@KerryHallPhD]

My 2 year old apparently does only the slow wave sleep? He is ~100th percentile for height but only gets ~10 hours of sleep per day (well below average).

[@epbordelon]

I recently read this 2013 book about sleep. It goes into the latest studies and ideas about sleep. Very good. www.amazon.com/The-Secret-World-Sleep-Surprising/dp/0230107591

[@tawseeftaher9109]

where's the next video link? kindly share & pin it in comment section

[@NikiHerl]

What's being measured in these "brain waves"? Is it just amount of activity over time or is there actually something that moves in/through the brain?

[@TheGoodStuff]

Niki Herl It measures the amount of electrical activity in your brain over time.

[@NikiHerl]

***** Ok, that makes sense, thanks for the response =)

[@Scorpio8116]

Ah yes, I too go "BUH-BUH-BUH-BUH" when I enter REM sleep.

[@JordancoxTv]

Craigs fake yawning at the end made me yawn.

[@aluz5332]

He's still not John Green :/

[@KieranLeCam]

Reach out to the infinity! Hahaha, I'm just messin'.

[@twelge15]

Now that you guys have a crew to do post production, you can get more sleep.

[@張小燕-w3q]

Too basic stuff... :/ wish you guys could report some other practical ideas like the relation between the amount of REM sleep and energy to do activities during the day.

[@Timasaurus007]

Hmm, REM sleep gets longer and longer per cycle? I had no idea.

[@drulli6]

nothing about nightmares?

[@PK-qo1ww]

Huh Vanessa you say.........boom found her on Instagram

[@justmethatsfine5688]

DON'T YAWN, DAMMIT! 😪 Gawd, now I need a nap 🙅

[@gaby5979]

Me watching this at 2 am...

[@KatrinaEames]

I want a nap.

[@kathryngrover29]

Catalina de Leon - you can sign up for the email list on their webpage goodstuffshow.com/

[@reachtrev69]

what if you had a wet dream during the study. that would be an awesome story

[@Birchwoodfb]

binge watching these and Craig you've gained weight in the past.

[@Friek555]

4:31 Is that Plants Vs Zombies?

[@filthyfilter2798]

why everything u do and say have possitive impact on me? :P

[@nikeeweston]

Matt's beard is better THAN CRAIGS

[@jr0dmusik]

science isn't really changing sleep though... sleep has always been sleep, were just discovering more about it now

[@benaaronmusic]

J-Rod Musik Yeah, this is pretty interesting stuff!

[@empty_cognizance2234]

I kind of wonder if Dr. Dement and Herb Jasper ever.....ahem....SLEPT together.....AHAHAHAHAHAHAHAHAHAHAHA! Plus, instead of watching the eyes moving, why not just listen to the subject listing off the stages of sleep as they're having them? Seems more efficient to me, but what do I know.....

[@butlermargaret7]

Ironic I fell asleep during this...

[@poniesgirl1]

Alan Rickman!

[@nirv]

1:15 - nice lisp. Look. What's with this epidemic? Guys who behave like females, hipsters, and speech impediments. NO.

[@robertsmith9589]

j

[@robertsmith9589]

q a

[@robertsmith9589]

we

[@NC_Isro_64]

Wut

[@Echodonut]

Why the lab coat.

[@wompstopm123]

nuclear bomb is more important to a predatory species than to know about sleep. sad fact

[@gravygood]

ugh. I wan the information but not the stupid jokiness. guess I won't watch these. brutal.

[@PogieJoe]

I'm so glad this is back. Always top-notch stuff.