How Social Anxiety Can Interfere With Daily Tasks

Daily tasks like getting groceries can be a daunting task for those with social anxiety. Here are a few tips and my experience with how to deal with the symptoms that can come from social anxiety.
#Anxiouslyliving #socialanxietydisorder #highbloodpressure #anxietyinwoman #anxietyisreal

[@MegaShermanater]

Ive been doing therapy for about 10 years and it definitely helps once you find a really great therapist! Keep with it because it helps

[@shelleymacdonald3492]

Well done girl! I struggle with stupid little bags too. I saw something where you pick an apple or whatever take the sticker off and use it to open the bag, it actually works.

[@goldboro1]

I don't know if I have anxiety or not, but I despise crowds with a passion. I plan my grocery trips for when Costco has the least number of people, early Sunday morning. I do know that when I get out of the store, it's with a sigh of relief though. Good coping mechanism to use the headphones though!

[@AnxiouslyLiving]

Definitely could be mild anxiety for sure!! I hate crowds

[@crysche486]

Getting a haircut is the worst one for me. The awkward silence, and occasional small talk 😮‍💨 I keep telling them I like growing my hair long but then I have enough and need to cut it. It is partly true but also that way I expose myself to that situation lesser