How Spiritual Practices Dull Your Edge.

Obsession with Eastern Practices are taking men away from engaging with life. It can also take men further away from their authentic expression, trying to be something they are not.
#spirituality #masculinity #spiritualgrowth

[@Robert-tr8iw]

Much appreciated

[@jamescook1651]

Masculine feminine is massive! Love that

[@youokaybuddyfitness]

Haha yea bro my mediation is the gym. For real though, I gave meditation, breath work including ice bath and other techniques a real good shot. Had a very structured routine for close to a year and what you say resonates with me. It becomes like a chore that takes me away from life and the actual things I want to do. However, that period did serve me and I still use these practises but it's very limited. I agree with you.

[@justinkshears]

@@youokaybuddyfitness Yep, I had a similar journey with yoga and meditation. I was using it in a cope way rather than engaging with life fully. Gym is my main practice as well, everything is yoga if you just put your attention into it.

[@GreenTeaViewer]

I agree - take action. Engage. However, a 15 minute a day meditation practice (for example) may be helpful and keep you sharp.

[@justinkshears]

Absolutely. I meditate as well. Balances my mind.

[@jamescook1651]

The bed looks good made.

[@earthlymatters888]

Agreed. If anything it softens manhood.

[@justinkshears]

Yep, can dull their edge.

[@TomSchustereit]

Hey Mate great stuff you Talk about! I love it. In whitch part of the Earth are you?

[@justinkshears]

Thanks man. I'm from Australia, Seaspray, Victoria originally. Currently living in Indonesia. You?

[@TomSchustereit]

Adelaide SA

[@AudioGuysPro]

hey Justin , love the content .

[@Pierobeniah]

❤9

[@tommyboy5494]

You mention pool..billiards...I have this same sense of "oneness" where nothing else matters and my shooting is more focused and accurate. I think they call this the flow state. Meditation in motion?

[@justinkshears]

Yeah man. We can learn a lot from this game. If you treat it as a meditation then that's what it will be. Some days I can see my inability to focus, other days I'm doubting myself, sometimes I'm rushing, then there's the days I can't miss.

[@jamescook1651]

Where do you think journaling comes into this ?

[@justinkshears]

Another great practice. Can help you make sense of yourself. As long as it's not pulling you away from the things that really matter. Which I'm sure it isn't.