This is the absolute first time I've watched a video that speaks to my exact experience. I've found it confusing and difficult to find answers because I'm a Caucasian who grew up in Mexico and moved back to Canada as an adult. I've gone down psychology rabbit holes looking for answers to the struggles I've had in the workplace and in my relationships. Of course I found many, many answers. But this. This video spoke to every single beat I've experienced over the course of my adult life and career. Thank you for creating this channel. I'm so glad I found it.
@annasolis54122 жыл бұрын
I have enjoyed all your videos, but this one has to be favorite!! I had something happen to me at a previous employment. I was seeking the validation in an older Latina, but there was absolutely no need for that! Hay, those parental wounds! Keep up the great work!
@TherapyExplained2 жыл бұрын
Thanks for sharing! I'm glad this video spoke to you! :)
@throughthevalleytherapy7 ай бұрын
I am a BIPOC therapist in SoFlo, and so glad I found your channel. I use your videos as homework. Thank you for making them.
@kartist31 Жыл бұрын
I've been practicing mental health counseling for the past 12 years and wish I had found your videos before I pivoted! I will definitely recommend them to future clients. Clea,r easy to understand, thourough and likeable. Nicely done!!
@finurra3905 Жыл бұрын
one of the weirdest things affecting me, is no longer the imposter syndrome because I've realized how hard I've worked and the years it took to be where I am in life. Now, I'm attacking something that feels deeper and I haven't seen a solution for this online. I'm Mexican American and in my early 30's with an MBA but have noticed a very toxic cycle of waiting until I hit rock bottom w things before shooting up. Like, I will see myself crashign in burning in area X of my life and I'll just keep on keeping on, until it gets critical, for example: my FICO score decreases, my bf wants to leave me, I am put on academic probation, I nearly reached 200 pounds, my debt ceiling is astronomically high, my workload is astronomical, etc...before going forward and building the routines that will pull me out of these issues. Btw, these are all real issues that I've tackled in my life until now. I wonder if it's me playing with my ego here, or testing boundaries of life somehow. Like I want that thrill to see how low I can go before going back up? like why can't I just be steady and be happy with that? why do I self-sabotage in this extreme way? FYI, as I do these things, i never made a conscious decision to "play' in this way, I just realize once I hit the crisis point.Then muster the motivation to work hard out of it.
@JessicaRuiz3239 ай бұрын
I can relate and sometimes feel like hitting these critical points is what finally gets me to take action. Kind of like how procrastinators wait to the last minute. It gives a type of hurried motivation. I’m not sure of the why, only that after many many years of the same cycle I’m just beginning to turn the page and try and plan and be more constant in my life. I tend to think of it like a garden (I’m a plant person) so if I do a little weeding here, a little watering there, tending just a bit every day, I can keep from falling behind. Some days I’m really on top of it. Others not so much. This approach helps me kind of balance it all out so my life doesn’t feel as overwhelming. It’s a process 😅
@finurra39059 ай бұрын
@@JessicaRuiz323 yess I need to get to this level! It’s tough ngl! Kudos to you for finding that balance👏🏽
@pauliiinamarie Жыл бұрын
This deeply resonated with me. Thank you so much for the insights you share.
@TherapyExplained Жыл бұрын
Thank you for watching!
@MarchGoldCoast7 ай бұрын
Blessings to you dear Deniss🧚♀️✨💓🙌🌼🙏
@rpd7573 Жыл бұрын
100% spot on!
@marygenius204111 ай бұрын
This doesn't work in dealing with narcissist people..where your constantly abused Nevertheless, your videos are helping me a lot And by the way you're cultural beliefs come from the Spanish heritage
@Pangea1earth4all10 ай бұрын
I am sorry to disagree, but in a work setting to cater every person how they receive feedback best is exhausting for supervisors and managers, It is our job to work in ourselves and be emotionally mature enough to take the feedback and make the most out of it. And before I get a rain of criticism, of course nobody should take abuse or mistreatment.
@PeterHenrichsen Жыл бұрын
Sound is off again. can't hear it. You Have to buy a decent mic