As an initiative to start this process ask yourself how you form a completely random question? Did you hear the answer from inside as an internal monologue? Was it in a complete sentence format or was it answered from outside the mind, fragmented or broken sentencing? Is the answer exactly how you would phrase the answer or did you have it filtered and slightly rephrased? Was there an emotion attached to the response? Where did you feel the emotion first? Outside or inside the body? People who project a lot of negative emotions are absorbed by an empath. Empaths usually have trouble finding their authenticity because of this. In my case it's others emotional entities that I can't heal and unfortunately their original consciousness doesn't accept these entities due to the ego protecting its programmed patterns. I sense them as psychic attacks everyday.😅