Рет қаралды 16
In today's fast-paced world, we're often told to push harder, work longer, and sacrifice sleep, all in the pursuit of success. But what if I told you that the secret to skyrocketing your productivity isn't in working more, but in working smarter, by understanding your body's natural rhythm? In this video, we're diving deep into the concept of chronotypes, and how aligning your work with your body’s natural rhythm will skyrocket your productivity.
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The Power of When Quiz 👉 thepowerofwhenquiz.com/
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💻 How to Build a Sleep Routine | Science-Based 👉 • • How to Build a Sleep R...
💻 How to Optimize Your Success and Boost Productivity 👉 • • How to Optimize Your S...
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