How to Achieve Actualization

I’m sure you’ve heard of Maslow’s Hierarchy of Needs. Do you remember what’s at the top of the pyramid?...🔺
“Actualization,” with its root word being “Actual”
One of the cool things about being the Actual is being the truest and best version of yourself.
To embody the actual, as well as actualize, I prompt you to start paying close attention to your habits.
Not everyone’s healthy habits will look the same. For me personally, I prioritize getting in a good night's sleep, a workout, and meditation. 🧘🏼‍♀️💪🏻💤
What are your healthy habits? Comment below and inspire others!