How to ACTIVATE NUTS and SEEDS in a food dehydrator

[@RUGQBIFF]

Nice video. Simple and to the point.

[@luvelelife]

Glad it was helpful!

[@LJK2159]

Very nice video Really enjoyed your presentation indeed Question : do you recommend soaking the different nuts in separate jars overnight or is it fine to include them all soaking together ? Also .. is it ok to just soak them overnight let them dry naturally on say a paper towel rather then the dehydrating machine method ? I sure hope you can answer these two questions I totally enjoyed it Thx again

[@luvelelife]

Glad you enjoyed it. We would recommend to soak in separate jars. You can dry them without a dehydrator, but the conditions need to be right. For example, if its too humid then they might start to grow mold etc...

[@jennapearson4582]

Definitely taste better after activating. Thanks for your video.

[@luvelelife]

Our pleasure 😊

[@gregrichardson2070]

Good information, I had no idea of .. Thanks.

[@luvelelife]

Glad to help

[@sherrievandeursen3676]

Once you dehydrate can you store them in your pantry?

[@lornamazapaintingartshow2020]

Wow it's a very nice video.

[@luvelelife]

Thank you 🤗

[@BrianSmith-fe9he]

Very helpful

[@luvelelife]

Glad to hear that : ))

[@PradeepKumar-tq4ev]

I bought pumpkin seed, chia seeds, sunflower seeds. Can I soak all them together in one bowl like each table spoon each. Like daily before eating next day morning. Or They need to soaked separately.

[@luvelelife]

Hi there, yes, I see no reason why you cannot soak them all together. If you try this let us know the results : ))

[@andreasanchez2815]

Where did you get that white rinse bowl you used ??? Looks perfect!

[@luvelelife]

Hi there, not too sure, but any colander will do the job.

[@andreasanchez2815]

@@luvelelife ok thank you! How long does it take for you to dehydrate walnuts ?

[@darwinrodz8733]

How many time do they stay good by dehydrating them?

[@luvelelife]

Hi there, if stored in a cool, dry air tight container for years.

[@davidsheriff9274]

Can I dehydrate them in the microwave?

[@luvelelife]

Hi there, I don't think a microwave can Dehydrate foods.

[@donnaoz5502]

Microwaves 'deactivate' all foods... not a wise cooking item.

[@alexisriddle2986]

Can we use an oven if we don't have a dehydrator? if so, what temp and how long and do you just put it on a baking sheet with parchment paper?

[@luvelelife]

Hi there, you will need an oven that can hold an accurate temperature below 75 degrees C.

[@sandyhuysmans6917]

Do I Need to soak buckwheat to activate them, as well.

[@luvelelife]

Hi there, yes, we do recommend that.

[@davidsheriff9274]

No, but you do need to soak Spanky and Alfalfa.

[@gerrywhelan5761]

Proper scientific trials in 2021 on soaking nuts and seeds showed it really was a wast of time, when measured after the soaking the effects on the nuts was shown to be tiny, and in some cases it reduced the mineral contents of the nuts somewhat, same effect was found with seeds, on grains it did show a benefit in soaking them for a few hours in making then more easy to digest.

[@eugeniebreida]

Thank you! ❤

[@eugeniebreida]

Did the study also look at optimal soak times for various legumes/beans??