HOW TO ACTUALLY PROCESS YOUR EMOTIONS 🤍

[@NoNameHere88]

OMG Bronx, as a Libra Moon I needed this so much because I intellectualize the situation and telling myself that I'm fine and over it...only for the after effects to raise their ugly head months from the original situation 🙃. I feel like I never handle things the right way and just leave them alone rather than feeling and growing from the ordeal.

[@CrossCaptures]

As a Libra moon I relate!!!!! Ugh Trying to let things be after they happen and not intellectualizing the situation/ ruminating on it… is my biggest strugggle right now. on it so this is timely 😮‍💨

[@vrg8jj8]

Thank you! I absolutely loved that ❤ this is going to be so helpful to know and I appreciate you delivering this message!

[@BlackPanther-wq9xl]

Idk but she’s definitely getting more and more magnetic!!! 🌞

[@Gabrosoft]

Learning about CBT has definitely made me look at how my beliefs influence my emotions and actions. Thank you for this video! I needed this reminder.. feel like i been tweaking out lately 🥴😵‍💫

[@wanchawancha5323]

Emotionally Intelligent human you are ❤ excellent advice that I follow myself.

[@MindBodyBronx]

Thank you!!!

[@wanchawancha5323]

@@MindBodyBronx you’re welcome!

[@JennyBain]

This has opened up so many doors at a pivotal moment! Yes Bronx! Thank you wholeheartedly 🫶🏾

[@alexawynter1261]

Virgo Rising. I always struggle with emotional eating, but its been terrible with this eclipse season. It really pushed me to find a therapist to finally nip this in the bud.

[@Rhjnkiitewsxbmlp]

As a capricorn moon 🫣

[@ElizaBartoszewicz]

thank you for this hugs!

[@lesaspravka1173]

I know all this but I’m sending this to a friend because you explain it oh so well. Thank you for being you.

[@MindBodyBronx]

I’m sure your friend will be happy to hear this! ❤

[@TonyyLondon]

thank you so much

[@Tee_Renee]

I just love your videos, i struggle with this quite a bit. I appreciate you breaking it down like this! Feels like this message was definitely for me, thank you!

[@MindBodyBronx]

Thank you! I’ll probably do more of these topics as they come up

[@Tee_Renee]

@@MindBodyBronx awesome! Thanks!!

[@raeofsunshineness]

How to practice emotional intelligence 101!! Love this!! I know your natal mercury has to be in Virgo like myself lol so analytical in how to process and take accountability of our emotions! My moon is in Cancer(floodgate of emotions) my Virgo sun/mercury has taught me how to acknowledge and let the floodgate of emotions pass. My Gemini rising allows me to move pass it much quicker lol …thank you for sharing ❤

[@MindBodyBronx]

It is in Virgo but in retrograde ❤❤❤

[@raeofsunshineness]

@@MindBodyBronx makes sense as an “inner editor”!!

[@mikefongquee9645]

This is about me?? I got a family "friend" that is forever triggering me??? .....she's a "know it all" & all she does is jump into peoples business & problems. With her version of a solution??

[@RMJan1013]

Thank you so much for how you actually explain HOW to do what’s supposed to be done. As a newbie “shadow work” release etc. all the terms. I have not found very many to take the time to break it down into life terms, per say thanks again 🪬