How To Age Gracefully As A Man

[@TheStyleOG]

Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at tiege.com/oggracefully

[@antjonz]

Just orderedTiege Hanley. Thanks for the code!

[@altonterrydawson5147]

Great video on how to age gracefully.

[@axaflaxar]

I like you and your advice.

[@onepanwonders3579]

I have so much respect for your channel. God bless you. I started my channel this week to teach men how to cook healthy meals for themselves. An issue I'm concerned with. The videos are TERRIBLE! 😂. But I needed to start. I'd love for you to follow my progress.❤️

[@onepanwonders3579]

Here's a chicken fajita video. kzbin.info/www/bejne/aIDRZayJmt2Biac

[@jochem1986]

Health and fitness is the basis of everything. A well fitting suit on a decaying body will not be graceful. Sleep well, keep your weight down, eat lots of fibers. Also, your skin care routine goes through your gut!

[@reese85]

Lol you don’t need lots of fiber! Your body only needs like 20-30 grams per day

[@TheStyleOG]

appreciate the input!

[@UTP504]

@@reese85 Women 21-25 grams per day, men 30-38 per day. Considering most people are fiber deficient only getting 10-15 grams per day, most people definitely need the up their fiber intake in a major way, along with their water intake.

[@mrmoe110]

LMAO no don't eat a lot of fiber. You'll have gas and be bloated. Focus on protein

[@UTP504]

@@mrmoe110 LMFAOOOOO, nah, fiber will keep you regular, and reduces the risk of colon cancer, so yeah,,sh*t that sh*t out. I also go heavy on protein, I put all that in my smoothie, sea moss, chia seeds, hemp seeds and a super food blend:

[@PeterPanMan]

My tip: Do something daily that involves mental/intellectual work. Learn another language, memorize poetry or great speeches, read classic literature, take evening/adult education classes, etc. I'm currently learning Portuguese and Russian simultaneously at age 66. Give your intellect the same workout that you give your body.

[@davidnorth9390]

We're young for a time, --we can be YOUTHFUL for a lifetime

[@torrancewynn7554]

I agree embrace the aging process! I took up tennis a year ago, and it has become my favorite sport to play.Also I would say to travel the world, and read more books. It broadens your horizon, and make you more well rounded as a man. Process sugar is a constant battle for me lol. Oh by the way I'm 42!

[@TheStyleOG]

Me too on that sugar tip!

[@CGMore]

I will definitely try that skin product. There is another guy who speaks highly of them. But I didn't know it's good product for the brothers.

[@le.mister.j]

agreed. traveling has shown me that (unless your personal health dictates) there nothing wrong with sugar - a dessert, ice cream/gelato, etcetera. many folk just simultaneously over consume it and sit down most of the day/get less movement. hit up paris. or hell, even closer than that, where i used to live, denver. folk eat and drink well, but move often - cycle, hike, ski, or just walk everywhere.

[@walterlee4796]

Thanks for the salute Jeff, let me add this is a topic my brother two years younger than myself (named Jeff👍🏾) often discuss, we know far too many guys when dressed casually still rocking Timbs,loose jeans and a backwards ball cap or corny kangol. This was well needed, leave the 80’s behind and dress with age appropriate dignity.

[@TheStyleOG]

appreciate the input Walter!

[@victorjohnson2567]

Right on point!! This video covered all angles on aging gracefully OG!!… I’m 55 yes. Old and excepted getting older everyday but I don’t feel old mentally vs. physically, I’m working on getting in better shape as we speak! I appreciate your input and knowledge in all your video’s…. Keep up the great work you do for brothas like us everywhere!

[@cliftonsledge962]

I’m 46 getting to close to 50, I’m taking your advice to heart I promise. Thanks for a great video and salute

[@TheStyleOG]

Salute Clifton!

[@edkin2013]

Thanks Style OG 👍🏾 I'm turning 55 in two weeks this was a great early birthday present. As usual great content

[@TheStyleOG]

Thanks!

[@kingvolt8694]

Happy early birthday

[@trentv5456]

Great stuff Jeff! A great tip I learned a long time ago with respect to staying active, new hobbies is “Always be curious”. You’ll never be stuck in a rut with nothing to do. Good health and peace to you!!

[@pierregeorge9050]

Style OG, this video has a lot of great tips for aging gracefully. Add water to your daily routine. I drink about 32 ounces or more daily. I work out three times a week. One of your top picks more sleep. I get 7 to 8 hrs a night. Thanks again for the video and your blazer 🔥🔥🔥.

[@reese85]

Getting 7-8 hours of sleep is impossible for some ppl and 32 ounces of water daily, is nowhere near enough water!

[@TheStyleOG]

Thanks Pierre!

[@tcslove62]

As always Great tips!! Coming up on 60 and I'm Happy about it!!!

[@TheStyleOG]

Good stuff!

[@freddyjimenez6434]

Yeah Me 61 coming up! Feel Great!🤛👊👍

[@shamalama29]

Turning 60 June 19th, happy birthday gents👍🏾

[@joshhenry2446]

Totally agree on most only thing I find hard is the Dress your age I’ve been a skateboarder for over 20 years so I still dress like a teenager when on my board. But try to dress up just out in public

[@Rory-ct1zu]

O.G. Jeff. Always hitting the right topics at the right time. Salute

[@TheStyleOG]

Salute Rory!

[@karlr750]

Pro tip for graying eyebrows: My eyebrows are one of the first places where my gray hair is showing up. This has the disadvantage of making my eyebrows "disappear" at a distance. To combat this, I've started wearing glasses with more noticeable frames. When someone is close, they can see the full expressiveness of my eyebrows right above my glasses frames. Much further away, the frames become the expected brow line.

[@Jamalfrink]

Could use spray enhancements like barbers use

[@TheStyleOG]

appreciate the tip!

[@zacharywallace2243]

Makes Sense

[@Shawntraci]

Marvelous topic! I really know about aging gracefully. I am in the youth of my old age and I am feeling refreshed and on top of my game. I personally think everything you said is true. I also believe one of my reasons for growing old gracefully is I smile more than frown, because it takes more facial muscles to frown than smile (although health and fitness along with personal grooming will always be at the top of that list for me). Another bang up job Good Sir.

[@TheStyleOG]

Salute Shawn!

[@edwardpack3294]

Hey Jeffery, I did three things to age gracefully. Firstly, my dad told me The need to always take care of my face by moisturizing. Secondly, I got a personal trainer nine years ago and have been strength training religiously ever since. Thirdly, I shaved my head and instantly took ten years off my age. I realized I couldn’t hang on to my remaining hair three years ago but it took me two years to finally pull the trigger. I am so glad I did and I wish I did it years ago. There! My big three aging gracefully steps! Thanks for your continued excellent work! Salute my brother.

[@dbii6349]

Excellent advice, unfortunately there is no seniority in life. As you get older it takes more work to maintain your physical condition but it is well worth it.

[@thegroove2000]

Congrats on over 500K.

[@TheStyleOG]

Thanks!

[@BlimpCityFeeder]

Good 411 about lowering stress and sleep. Pinstripe blazer & white button down are fire. Tbh, I'll probably be looking towards the man-weave (if the time comes) as I hope more NYC barbers can reach the level of those who mastered it in ATL and BAL. Nose-trimmer is a life saver.

[@TheStyleOG]

Indeed!

[@StanTheMan2348]

The Style O.G. This is one of my favorite of your busy videos. As I listen to this video while grooming, I began to smile as I went through the entire check list. At the age of 54, I have implemented each and EVERYTHING you've mentioned to my daily lifestyle. So, thanks for my personal reinsurance that I am on que. However, I would recommend that one considered a plant based diet and Sea Moss. It's not an easy lifestyle for most to transition to. Although, I've found it to be highly benifitial to my lifestyle in the past three years. This is my additional recommendation for aging gracefully. Salute O.G.

[@TheStyleOG]

Salute Stanley!

[@StanTheMan2348]

@@TheStyleOG Salute!

[@BigBroDre]

Lifesaving jewels every time , thanks big brother!

[@melvinmckinney9120]

Great video Jeff. Sound advice my friend. I myself use Tige Hanley products and they are very nice . I do not smoke or drink and I see my doctor twice a year. I will be 58 next month

[@TheStyleOG]

Thanks Melvi!

[@courtpaul9334]

Quick Check list #1.Visit your ophthalmologist,👁 Dr.#2.Dentist #3.have your Prostate check every yr.etc.P.S. very important & great content as usual 👏

[@johnalexander6017]

become a bachelor, less stress 😂

[@dl3650]

Yo, let me ask you something. Do you agree that there's a difference between being a bachelor and being mgtow? Personally, I think the latter is more extreme than the former.

[@alanrealty4048]

That's actually the other way around 😂

[@donwright5020]

I just did. I haven’t felt this good in years!

[@noName-kn1lx]

@@dl3650 i am not MGTOW but i do have a question for men to ponder, lets say you have sex 3 times a week( unlikey if married) lets say you are a stud and last 30 mins each time, thats 90 mins a week of sex. now for the other 10,000 min aweek you have to put up w her? Is that worth it week in and week out?

[@elijahselbicky3639]

Great video! Time waits for no one. Salute!

[@TheStyleOG]

No doubt!

[@Qmontae]

I'm new to the channel its already my favorite!

[@TheStyleOG]

Welcome!

[@lukeskywalker650]

Agree with skin care routine! Also vitamins/foods supporting skincare like Biotin and olive oil. Makes all the difference with total body exfoliation and moisturizing. The hair thing is a big deal also. I cut my hair and shave every full and new moon. Keeps me on a schedule and go for the deep clean detail. Love this channel

[@georgewhitehead9914]

Salute to the Style O.G.

[@TheStyleOG]

Salute George!

[@cliffydoobie]

I took your advice and got me some non-cargo shorts to wear this summer. 😊

[@mrmartywaring]

As usual, great tips. As a 45 year old, I implement these tips & they work wonders. #salute

[@TheStyleOG]

Salute!

[@thegroove2000]

Dont wear white socks with sandal's and shorts.

[@jwjoness]

@@thegroove2000 under you're a 75 yr old in FL. 🤣

[@thegroove2000]

@@jwjoness ha ha.

[@dholmesjr]

Great advice. Taking care of yourself will keep you looking your best. Have a routine and manage it wisely. Stay away from activities that hinder you.. Once again awesome advice. Thanks again Jeff. Salute.

[@zay_gzs5635]

And avoid sugar man that is a big killer

[@allanclaridge6279]

Being social always helps in keeping the mental health from declining.

[@TheStyleOG]

Agreed Allan!

[@jmorgan0829]

I totally agree.. health and fitness is extremely important and one of the key components of life longevity!

[@jdev6505]

Great advice. The collar for the polo you are wearing stands out in a good way bro

[@TheStyleOG]

Appreciate that!

[@Jebro439]

Great tips. Most importantly the health tips

[@miguelangelnarvaez161]

I ageee with this, old fashion evolves

[@tino6846]

As I’m about to turn 105 everyone thinks I don’t look 👀 a day over 95 a whole ten years younger

[@Vince888]

🧢

[@vicepresidentmikepence889]

Wow..105, that's incredible. What's your secret?

[@tino6846]

@@vicepresidentmikepence889 I don’t know Mr. Vice President good genes I guess I never smoked or drank much but I guess the Good Lord will call me when he’s ready. I am realistic it won’t be much longer now.

[@theerealatm]

I saw that Tiege Hanley sponsorship at a mile away

[@toddbilleci8563]

It's awesome when one of these pop up in the feed

[@TheStyleOG]

Happy to hear that!

[@christopheredgerton6462]

Thank you for this information. I checked out Tiege Hanley's website. Very impressive, just ordered my first box. I will update you ,on my thoughts. Peace and Blessings.

[@imthebest7290]

I’m not aging! I still get carded.

[@stylishoversixty9459]

Great topic fantastic subject material appreciate it's not just rated "R" for mature audiences only but rather has "PG" substance that even younger men can use as they enter their golden years of life thanks as always and continue with the excellent work!

[@TheStyleOG]

Salute!

[@zay_gzs5635]

Yeah I’m 16 but I do follow the steps and live healthy overall if I can look 35 while I’m 50 that is a big advantage

[@georgelush1998]

A comment about stress. I have an acquaintance who is the same age as me. We’re in our mid-60’s. This guy is angry all the time. At war with the world. In truth, at war with himself. He now has developed heart problems and digestive problems. Small wonder.

[@TheStyleOG]

Proof positive!

[@thegroove2000]

I think a man cant go wrong in a suit. White shirt as well and decent clean shoes. I see women checking me out when im in the whistle. Increases confidence as well.

[@anonymouslakernerd7214]

What does that mean, the whistle?

[@Sonny0276]

Great Video. Thank you for posting.

[@TheStyleOG]

Glad you enjoyed it

[@nychrisvs]

Good content Jeff! Salute

[@TheStyleOG]

Salute Chris!

[@Brazconj]

Yo brother ⭐️⭐️⭐️⭐️⭐️ for the jacket

[@TheStyleOG]

Thanks!

[@Brazconj]

GREAT Video for the OG’s in the community. Let me add “ MONK FRUIT “ Sweetner instead of sugar is what I switched too because I have a sweet tooth and it’s natural instead of artificial . I totally agree with you that sugar is a problem and nobody told us growing up.

[@TheStyleOG]

huge problem!

[@cousinttaw]

This is an excellent post! Appreciate your work 💯

[@ModestGeek29]

Thanks Style OG!

[@Reed___]

20, soon to be 21, but I’m listening! i feel old tho😂

[@TheStyleOG]

Ha!

[@vincentsims4011]

Salute to you sir, great information. Me being a truck driver going state to state on a daily basis I have to be on top of my health and care. So this was great information for me.

[@TheStyleOG]

Salute!

[@markk7731]

Looks like you picked up that suit at J.P. Woolworths.

[@blackgoliath962]

Salute OG Great video Insightful wisdom 💯

[@TheStyleOG]

Salute!

[@miguelangelnarvaez161]

Im worried about again so ill watch this video, great channel! Yes, we dont wanna grow old, not that we dont wanna grow older

[@comeonna9361]

Putting sugar on my spaghetti while watching this 😅😅😅😅.

[@TheStyleOG]

Ha!

[@juanarce6900]

The Doctor has spoken!👍

[@TheStyleOG]

Salute!

[@uncleal8061]

Great video filled with gems, fitness, sleep, and doctors appointments are much needed. I embrace salt and pepper. PEACE AND BLESSINGS OG.

[@TheStyleOG]

Peace!

[@uncleal8061]

@@TheStyleOG HAPPY FRIDAY JEFF

[@RickyCOfficial]

Bruv your awesome keep making videos I’ll keep checking them out 🙏🏻🙏🏻

[@mastertcoaching4785]

Great video Style O.G.!

[@miker5631]

Really good advice. Well done!

[@TheStyleOG]

Glad it was helpful!

[@tripletdadplusone]

Very solid advice.

[@clausm2203]

Great video and i would also ad that cutting down on caffine will help

[@mannet1994]

love the blazer, where did you get it. keep up the good work

[@TheFredrico77]

Great video style OG

[@kennethyoung4892]

This is excellent advice and content

[@AskTheAdjutant]

I needed this today...🤣

[@TheStyleOG]

Salute!

[@stevenwells5069]

Me too, Captain Tom! 😂

[@willroberson5551]

Great vibes and good video..

[@leroyw3799]

Bravo , bravo Jeff, you are soooo amaaaaazing thank you so much for this Chanel .

[@TheStyleOG]

Glad you enjoy it!

[@colinw7479]

So great advice there. Another thing is to buy better quality clothing good tailoring and natural fibres for suits.

[@TheStyleOG]

Absolutely!!

[@oscarvazquez7126]

G, this was Great! Thank you for putting it it so well together.

[@TheStyleOG]

My pleasure!

[@ernestcarter7073]

Great video bro 👊💪. Love the word of wisdom here.

[@TheStyleOG]

Thanks Ernest!

[@ernestcarter7073]

@@TheStyleOG you're welcome 👊

[@neosenkge7589]

Hi Style OG, I am glad you spoke about skin care, I couldn't stress that enough. Men should pay more attention to the largest organ on your body. Sending love and positive energy from South Afrika.

[@TheStyleOG]

Thanks Neo!

[@charlesmorristhewriter4863]

Very good show!!

[@RAH_BLISS]

Bro, I love your intro, “Your Best Tips.” My motto is “Do your own thing!” Being a trendsetter myself, I'm afraid I have to disagree with your suggestions of reaching back beyond our time for fashion preferences, because that defeats the whole purpose of change. You aid guys to go out and try to dress like you, while ladies prefer men that stand out. Looking like everyone else always gives me an advantage, so keep teaching how to dress like a Simp. Black dont crack Brother- food, activity, and God keeps you looking and sleeping good. I applaud you for recommending we get checkups. Peace Bro! What are you talking about Man- stay out the damn mirror!!! Start using the words “Masculinity and Manhood.”

[@A_Musetha]

1. Have style and change with the times, in other words your style must not be antiquated. 2. You must reduce your stress levels to age gracefully. 3. Do a job that you love. 4. Get rid of bad habits. 5. Reduce sugar intake. 6. Exercise. 7. Dye grey hair if you like. 😉⭐

[@Howie1984-l7r]

Love the pic with light wash jeans, white sneakers and navy suit jacket. 🔥

[@TheStyleOG]

Thanks!

[@Murphy2043]

Listen to his advice about doctors’ appointments, guys. As colon cancer runs in my family, they’ve already told me to get colonoscopies as I near 40.

[@weldon7828]

Okay OG, another great video. You’ve often suggested the removal of back hair, but you don’t say how. Most of us are not contortionist 😀.

[@derbyoaksdouble2013]

The background music is back!!

[@miguelangelnarvaez161]

Sleep is very important, i know this may seem silly, but i say an amen prayer before i sleep.

[@KingAkin]

Stretching is very important too

[@TheStyleOG]

good tip!

[@darronc4139]

As always, thanks for the great tips! Salute!

[@TheStyleOG]

Salute Darron!

[@districtoutlaw3907]

Fire video as usual OG!!!

[@TheStyleOG]

Thanks!

[@alcidesambriz6665]

Very Great topic. ✌🏿✌🏿✌🏿

[@TheStyleOG]

Thanks!

[@illfow8280]

Great video, definitely needed this information being i'll be 40 this coming week. lol

[@TheStyleOG]

Thanks!

[@morgan97475]

Fortunately, I don't have any grey hair. My hair is a healthy sun-bleached platinum blonde. That's my story & I'm sticking to it.

[@daviddevonshire7213]

Love this video and great topic OG 👊🏾

[@TheStyleOG]

Appreciate that!

[@toddgoogle4387]

Salute to you brother!

[@TheStyleOG]

Salute Todd!

[@Mainevent1914]

Dope video. Salute

[@clrkkdd12]

Salute OG 👊🏽

[@TheStyleOG]

Salute!

[@jbthajugganaut793]

It also ideal to get a calcium ct scan on your heart and arteries to make sure you do not have any blockages.

[@lamontemckinney9724]

Yes I agree Jeff, much respect 👍

[@TheStyleOG]

Respect!

[@lamontemckinney9724]

Great video like all ways

[@TheStyleOG]

Thanks again!

[@20thcenturyboy85]

AWESOME Vid! THANK YOU!!!

[@UTP504]

As usual great video/content, My G. Salute, Jeff.💯✊🏾

[@TheStyleOG]

Appreciate that!

[@marcusa.fromthebay7514]

Stress can be all around you. The best stuff on TV comes on and stays on when you should be sleeping. Sugar is like cochise. (It's probably worse because it's legal, it's accepted, it's in more foodstuffs than you can imagine and has more people addicted to it.) That said, Brother Jeff, you have done all men a service by very subtly that the keys to aging more gracefully in a social media crazed environment are actually SELF-AWARENESS, SELF-REEVALUATION, SELF-DISCIPLINE and SELF-CARE. As we say in the Navy, "BRAVO-ZULU!" Keep up the great work, Jeff.✊🏾

[@marcusa.fromthebay7514]

That was supposed to be, "Sugar is like COCAINE...." I swear. Sometimes, auto-correct is auto-censorship.

[@reese85]

@@marcusa.fromthebay7514 sugar is nowhere near like cocaine smh!

[@marcusa.fromthebay7514]

@@reese85 Isn't it?

[@reese85]

@@marcusa.fromthebay7514 no it’s not

[@millenialbroadcast]

Great advice

[@TheStyleOG]

Thanks!

[@99MUZIK]

Amen!! Most definitely I embrace my 50th a little salt pepper on beard with a bald head. I feel like I look better now than when I was younger!!

[@TheStyleOG]

Nice!

[@Mr.Edwards233]

Peace to the bald head crew👊🏿👊🏿

[@dexterramey8787]

Sunscreen, hats, glasses, drink atleast 1/2 gallon of water a day, cocoa butter and or vaseline type lotion, charcoal scrub, wash face daily, smile! 👍

[@TheStyleOG]

Thanks for the tips!