How to age gracefully

Aging is inevitable. It’s a part of life. However, there are ways to age gracefully.
Our expert is here to tell us what three things we can do right now to improve our physical and mental wellbeing.
You may have heard about Blue Zones. People in different parts of the world living healthier lives well into their 90s and 100s. We'll explain their secret and what U-S cities are doing to replicate their success.
Plus -- A non-surgical procedure using radio frequency to tighten and smooth the skin..
Also - kids may be the key to living longer.
It’s all straight ahead because Health Yeah! We have your Prescription for Life.