How to alleviate the Sunday night blues | Kirstin Furber | TEDxOxford

Have you ever suffered from feelings of anxiety and sleeplessness on a Sunday night? In Kirstin's TED talk, she introduces us to the concept of "Sunday Night Blues", and discusses strategies to help us overcome them and optimise the week ahead. Kirstin Furber, People Director for Channel 4, a renowned public speaker and expert on the Sunday Night Blues has worked in senior roles at Kantar, BBC Worldwide, 20th Century Fox and Discovery Channel. This experience convinced her that top leaders and managers create a culture that allows us to be the best we can be at work. Her life-long focus on the Sunday Night Blues and her current work with Investors In People and The University of Exeter have resulted in insights and practical, actionable leadership behaviours that can positively influence culture in an organisation. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx