How to Apply PF Performance Tape - Collarbone

[@AngelaCoffman]

Thank you! I have dislocated my sternoclavicular joint 3 times in 60 days. I'm hoping this will help with stability.

[@Ryan-zm6pb]

Angela Coffman let me know how this works for you please! I’ve been dealing with a sublaxed SC joint for over 7 years and kind of have just been dealing with it. Now looking for something to add some stability.

[@LcognoscenteL]

Thank you. I'm am going to try this as I feel that it is my subclavius muscle that is tight. Do you think it will help for that?

[@rastrapratapparihar678]

It's can apply for SC joint dislocation recovery??

[@mjofthewall]

does this tape help at all for a fractured collar bone or is more for just joints

[@wishmefranky3027]

It helps a lot if you ise the right technique... Many people mistake by just watching some random videos of applying tapes.What they dont realize is before applying the tape they access the patient and apply the tape according to the muscle they wanna activate which helps to prevent unnecessary movement which can damage your healing process, reduces pain and provides stability to the muscle in and around your joints. You can think of it as a brace like how it reduces pain, helps you for your activity, helps you prevent unnecessary movement except that in this case they make sure they activate the right muscles too so that during the healing process you don't end up having pain later becuase of the muscle you used and compensated for the injured one. I hope i was of help..

[@azr2419]

@@wishmefranky3027 thank you

[@esandresmx]

esta no es muy adecuada, no la recomiendo

[@baileydbenson1]

por que no es adecuada?