How To APPROPRIATELY DEAL With Guilt And Shame Of Relapse?

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How To APPROPRIATELY DEAL With Guilt And Shame Of Relapse?
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Mental health disorders are highly common in the United States, where an estimated one in five adults lives with a mental illness. If you are one of these individuals, please know that mental health treatment can improve your condition, along with your quality of life.
There is a large variety of mental health services available-each of which works in its unique way to improve symptoms of mental health disorders and help you learn how to manage and cope with your illness.
At Camelback Recovery, we offer several mental health programs that can be customized for you based on your type of illness and the daily challenges you face. It’s entirely possible to lead a happy, productive, and fulfilling lifestyle while living with a mental illness, and at Camelback Recovery, we’re devoted to helping you do exactly that.
𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐇𝐈𝐓 𝐭𝐡𝐞 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐛𝐮𝐭𝐭𝐨𝐧 𝐚𝐧𝐝 𝐭𝐡𝐚𝐭 𝐧𝐨𝐭𝐢𝐟𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐛𝐞𝐥𝐥 🔔
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What Is Mental Health Treatment?
It’s an umbrella term for services and therapies that address mental and behavioral health disorders. It can refer to any one specific treatment or a combination of treatments.
There is no one specific mental health therapy that works for everyone, and treatment is never a one-size-fits-all solution. Instead, a mental health program should be tailored for each person based on the type and severity of their illness, and their recovery needs, goals, and preferences. The doctors and therapists at quality, accredited, and licensed mental health facilities in Phoenix will usually collaborate to develop customized treatment plans for every patient who comes to them for help.
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[@chris7285]

Thank you. I feel like a failure for relapsing.

[@loganmassey6633]

Thank u. I relapse on September 8, 2024 and stop drinking today September 11, 2024. I had two years and 8 months clear time.

[@sumnz]

Same man. Had 2 years and I relapsed recently. Back on the wagon though. Drinking makes me feel so awful.

[@Wise-yl1nf]

It's killing me.. I just relapsed after 9 years. Mine was like 12 hours . I'm so shameful.

[@CamelbackRecovery]

I'm sorry to hear that. Remember, relapse doesn't erase your progress. It's a setback, but you're still strong and capable. Don't be too hard on yourself; focus on taking care of yourself and seeking support.

[@virsingh5790]

Nothing to be shameful about brother. 9 years sober is some warrior shit. We're all human and we all mess up. But our mistakes dont define who we are. Be proud you went 9 years sober, so few have done that, own the mistake, learn from it, and move on. It's just another scar on the amazing person you're becoming ❤

[@julesherez]

Thank you for sharing this, it means the world rn ❤🙏🏽

[@Mpxyzm2by]

2:55 min in and I appreciate this video so much. I feel guilt so deeply, that I hallucinate voices talking about my bad behavior (schizoaffective, depressive type). I am subscribing in hopes for more encouraging videos like this. Please, for people still caught in addiction, give videos that encourage us. I am trying. I just started to drink less. It’s a huge step for me. I haven’t checked your other videos yet but I will stay subscribed if I feel the content is helpful to me now and beyond. I appreciate this video SO MUCH!!!

[@Mpxyzm2by]

I feel so bad about my behavior. It hinders me. It makes me want to crawl back to my bad behavior, because I already feel hopeless. I am so encouraged by this video to try again tomorrow. Work is the biggest stressor in my life right now that causes me to drink. My job is more stressful than normal. Please and thank you!!!

[@CamelbackRecovery]

Thank you for sharing so openly. It’s totally normal to feel stuck in that cycle of guilt and stress, especially when it’s tied to something as challenging as work. I’m so glad this video gave you some encouragement to try again tomorrow. You’ve got this, and we’re here to support you!

[@YouTubefan12121]

Research shows feelings of toxic guilt and shame can prevent a person from recovering from alcoholism, last year I tried to help my homeless coworker get sober it wasn’t successful, sometimes he got upset and cried because he couldn’t see his kid I think he was experiencing feelings of guilt and shame

[@YouTubefan12121]

I celebrated 13 months one week sober yesterday

[@HollieDarby]

My trigger was work related stress. I’ve been fine for 4 days home alone, just me and my dogs. Within 2 hours I’ve work…. Boom relapse. So annoyed with myself 😢

[@CamelbackRecovery]

Hugsssss!!!!! Rooting for you! You got this!

[@richevandroo5041]

Lovely - reasuring video for a time like this. Thankyou :)

[@CamelbackRecovery]

Thank you so much for your kind words! I'm glad the video resonated with you and brought some reassurance during these times. 😊

[@baldersn4474]

Great video however I still don't see addiction as a 'disease..' I relapsed after 10 weeks , 12 hour session in the bar ...Felt suicidal next day , lost my lovely GF etc.

[@rockyroad87]

My heart feels broken 💔 i always go back to the drink. The despair is overwhelming.

[@CamelbackRecovery]

I'm so sorry you're feeling this way. You're not alone, and it's okay to seek help. Talking to a therapist or joining a support group can make a big difference. Be kind to yourself and keep reaching out. You're stronger than you think. 💪 If you need help, feel free to reach out to me.

[@rockyroad87]

@@CamelbackRecovery thank you so much

[@CodyPassmore1321]

@@rockyroad87in with u i hate myself ive been doing so fucking good. Then out of absolutely no where i have a thought to get high. I call someone right away and they didnt have any drugs. So i let it go. They fuckin called me back that night and i answered cuz the thought was already in my head. I didnt even want to do it. I felt so shameful so horrible so disgusting id rather just overdose cuz this pain is un bearable, i cant discribe it, its inside of me and always has been. Its the root of my issues. Pain in my soul.

[@maryray6647]

Thirteen years