How to BACK HAND SPRING - Flick Flack Tutorial

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Learn how to back hand spring.
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[@t0mmygun95]

I learned the Back handspring last summer, though the way I did it was always after a round off. I used the round off as a confidence and momentum builder, however just some advice for people who want to learn this. Make sure you stretch and work out your back cause I over worked my back muscles doing this to much without giving my body time to adjust to it after learning it. Now I have to relearn this move since I've been out of practice.

[@TheProdigalNinja]

Great! A new trick to practice over the weekend. Thanks Ronnie.

[@totallythaq4612]

I did a back flip by accident(i havent learn the flip at all before this)

[@dcgreatman]

demon5layer nice!

[@mohammadanwar4593]

Bake handsping

[@tatuzuberi8399]

same here

[@eloustoora314]

No way nice

[@kfdjhnhurjnnbjhu3ip410]

How?

[@ameybhise4141]

really help's to find all the stunts easy. very helpful,,,

[@mpmytteam9894]

Before you learn "Front Handspring" you should learn the "Kip Up" first, it Helps you a lot of doing it

[@clipz9249]

I wanna become a fluent free runer I wouldn't be able to do a front flip if I didn't watch you your the best Ronnie

[@jeneatsu]

i'm a gymnast & all i can say is that I really really like your tutorial!

[@younesa.b9737]

It been 3 years

[@fightlifex2404]

guys be nice he is the best

[@dogsmakemehappymull3355]

No one was being mean

[@israrhaider5955]

thanks for this tutorial i am beginner and now I can hand back spring thanks alot

[@Abdul_Raheem98]

Thanks really useful I'm going to practice this. Keep up the good work 👍😄

[@desertswordsman]

Thank You Ronnie. This is the tutorial I have been waiting for.

[@thefire4613]

I already knew how to do one but this will help me perfect it. Thanks

[@WCA_Arts]

You're awesome Ronnie; thanks for the tutorials.

[@trenpn8909]

I wanna see Ronnie in a badass action movie, he looks like the actor type. Sidenote: I know he's a stuntman.

[@SuperGameaddic]

I'm just a recent subscriber and I love you Ronnie! haha I prefer your tutorials compared to the others! Please keep posting!

[@ctchulk]

I was hoping you would do a back handspring tutorial soon, and you came through for me. All of you videos have been a big help in my training and you do some good stuff. Next tutorial do something advanced, for I must test my skills.

[@dazorianpuppetshow6549]

I love your videos I know you won't see this but I love your videos

[@shoai1bb]

You are the best teacher of parkour ALL TIME!

[@jakeypakes]

Thanks for the tutorial this definitely helped!!!

[@TheCreationman]

Okay thats it. I'm learning this back hand spring, it's about time I get this down! Imma tag you in my instagram ronnie, show you how much your vids help

[@ninjaco2898]

Ronnie your the best!!!! Please do an airel tutorial

[@2faced545]

Salve, Ronnie. You are my favorite Parkour teacher besides Ryan Doyle. Keep up the work!

[@BarbarianAmbush]

Thanks Ronnie!

[@111ryanm11]

I don't have a gymnastics gym I'm scared in grass

[@afrodzack8065]

use a matress

[@veronicalopez5833]

I like to use glass

[@dexterharvey304]

ryan challenges tapp brother's back handspring tutorial will help you

[@Phoenixblue.]

+DerpDaBest Derp derpdy derp

[@sumit-dn1tr]

Dexter Harvey really

[@SwaggaJuice101]

Love your videos Ronnie, Awesome! You think you can give me the big tips and basics of Connecting Backhandsprings. I will be pretty grateful thx.

[@deang6921]

I like your august street stunts

[@cassadaychampion3147]

You are great at these free runing videos

[@marcinburakiewicz5900]

I like your energy Ronnie.

[@uzumakiauditore1179]

ty ronnie ur my fav parkour athlete :)

[@finesttech8709]

Wow this move is awesome!

[@wanimonis36]

Outstanding look sir

[@markysmithtv1387]

can wait to learn this move man

[@xmayox122]

Whoever is reading this or is trying to learn how to back spring , don't get over confident because I did this and almost broke my neck because I didn't realise how low I was jumping and then mid flip I panicked. Just to let you know this is not technically advice it's just not what to do while learning this flip or any flip

[@warringtonskaterakapaulcon4657]

great tutorial !

[@bidyutde20]

Awesome.. ll try surely

[@joaquinns249]

Thank you Ronnie for this video!! Ronnie the best!!! XD

[@hanniballecter4684]

thank-you I'll try it

[@BallisticNine]

YOUR BOSS!!!!!! Great job!!!!

[@MASTER333JAK0B]

great tutorial Ronnie keep up the good work :)

[@MultiMarcsOfficialChannel]

Nice shirt!

[@shady8963]

Tried it,broked my neck , nice tutorial !

[@froenkiedel9482]

Really

[@shady8963]

Richard Kaltageser yeah

[@angusmacaleese9342]

shady shut up

[@shady8963]

Angus Macaleese whatt ?

[@mimibluecat4893]

you should exercise from head to toe and mostly on arms so it could gain more strength.

[@sarahkennedy9365]

Thank u for the trick

[@wldnrkls]

So, last time that I tried a backflip, I landed on my neck. How do I set properly so that I don't lose momentum or confidence?

[@rithikkumarbehera9872]

From u I have learned every stunts I love it

[@stressedsalmon]

Tried this. Broke my neck. Thanks love the tutorial!

[@justmike8872]

Serious or joke

[@wiwiedits3551]

Joke

[@finesttech8709]

Oh and keep it up Ronnie your amazing at youtube

[@ausp3x932]

YOU'RE FRIKEN BEAST BRO!

[@StealMeal]

Ronnie, thanks, you are awesome ^_^

[@theboyes4566]

I love your channel

[@robinlumjel971]

thank you so much,I could do it

[@emisugg4913]

thanks man :)

[@WoodmanMC]

oh my god ! thank you Ronnie !

[@aleksandermedrek7654]

Man you have UFO on your movie ! Look over ronnie at 1.23, it appears from nowhere, and disappears in 1.28 LoL

[@stanjansen2657]

Its an airplain hahahah

[@ChristianBkGanerTolsoe]

I see it too

[@stanjansen2657]

Christian Bæk Ganer-Tolsoe do you freerunning?

[@ChristianBkGanerTolsoe]

Yes and i like it

[@stanjansen2657]

Me to

[@essenceadams3644]

cool thanks

[@lusweek]

you'r awesome!

[@Morken2]

Back Handspring is my Vectors Favourite trick

[@leah8327]

Be honest Who is coming here because they are in quarantine and tries to learn something to impress ur friends

[@pringles7743]

Thanks

[@jadonbtmurder9744]

Wait... This is easier than the front hand spring?

[@owenlai2391]

front handspring is the easiest ground flip imo

[@shaylapeterson9445]

no

[@neurosick]

I guess Fron Handspring is easier cuz i can do it :D I also can Backflip but i need a fine environment before i break my FRIGGIN NECK !

[@neurosick]

Ninja 4837 I MEAN FRONT* Excuse meh.. :D

[@pallida5415]

Its funny how i overconed my fear on front handsprings is becoz when i did a hand stand i went over and hurt my back then i i tried a front handspring i easily overcome my fear

[@bluemento3996]

Seems cool

[@gamingyt6721]

Ronnie I wish u we’re brother ur the best acrobatic man I’ve ever seen u have so much vids and also u are nice and I learn so much from u I got it n my second try with out braking any bones with no spot

[@user-lg2kn8uo8h]

TYSM

[@nasharwyatt2152]

thx i think i could do it ill try it

[@GetfreedomParkour]

1:24 a UFO appear above your head!!! xD

[@jaylee7709]

Love your Shirt

[@eeriecoffee444]

quite helping!

[@nizaramine1241]

Nice bro

[@NickMcElmurry]

Amazing

[@xD0llar]

what do you train(exercises) for strength?

[@FocusFang]

This seems like something Im gonna strain my wrists on.

[@ronniestreetstunts]

Yorick TheFang Yes this move can be dangerous on the wrists so, be careful. I have strained my wrists plenty of times in the process of learning back hand springs.

[@Namecheap_]

+Random vidz or yaya

[@mr.balisong5399]

+Ronnie Street Stunts i am afraid to whip back so i keep twisting instead

[@jacobguinn3505]

It hurts my wrist bad

[@evanjeoep72]

Ronnie Street Stunts i sprained one time when i didnt warm up so i warm up everytime i do trick

[@francoaltuna7012]

muy buen video me encanto

[@jshfault6636]

Please make a Back full/ Back 360 Tutorial

[@hamziatcha9057]

Hey Ronnie could you maybe do a tutorial on how to do a round off I would really appreciate it. Love your vids Thanks

[@ernestherng4510]

thanks :)

[@jxrdan1620]

Your awesome

[@jansuhrmann8423]

Hey Ronnie, nice video :) . Can you probably make an arial tutorial?

[@teamshadow8104]

Ronnie please do more assassins creed vids me and my friend love them 😃

[@rayallansam1]

Ronnie I really want to do this but do you need to stop jump just like the front flip?wish I could do both of them

[@kryptabramTV]

Awesome

[@14_IQ.points]

Nice video

[@14_IQ.points]

Hi future self

[@coolanimecustom]

now that is awesome but I almost got it for the first time books that will be for me I would do a side flip

[@t0x1cn0sc0p3z]

FINALLY!!!!!!!!!!!!!

[@gamzee626]

do you have a playlist of all theses how to videos?

[@nayelivieyra2121]

It helped

[@alistairgent5581]

Hi ronnie just wondering if there a tac tic of over coming fears because i now I can do it is just that im afraid there might be a accident so do you have any tips.

[@jasonhills3529]

Your the best

[@teamshadow8104]

Ronnie please do more assassin creed vids i really like those.

[@thisthattheother7541]

your realy good

[@kadinwillis2922]

Hay Ronnie I have a question for u what would u suggest wearing for free runs jeans get to hot and I'm always feel like I will neck my leg if I wear shorts

[@robinlumjel1817]

This help me do it on the couch but not on ground

[@jameslim9372]

i like his shirt

[@jshfault6636]

Please Back 360 Tutorial

[@SooSoo018]

nice

[@jshfault6636]

Please make a Back Full/Back 360 tutorial.

[@jacquepettit2511]

thank you this is jack

[@NewHaven203]

You're amazing at parkour man! I saw you on AMERICAN NINJA WARRIOR and you almost passed the denver city finals! I hope you kill it next year. Also do you live in utah? And do you make any city parkour videos?

[@juanca2177]

Is a flexible back necessary?

[@tierra-lereebrookes6054]

What's the best one to learn first out of ur tutorials ...

[@adilhussain3564]

Can you have a video which shows what things you should learn in order with a demonstration (including things you haven't taught yet)?

[@adilhussain3564]

and how can you incorporate parkour into a dance routine

[@ethan2906]

I can easily backflip but this looks so much better