How To FRONT FLIP - Free Running Tutorial

Learn how to front flip on flat ground and off of heights like a free runner.
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/ ronnieshalvis
www.ronniestreetstunts.com
/ ronniestreetstunts r street stunts ronnieskyvault For business inquiries email me at [e-mail] Check out my recommended parkour products on Amazon. Best Parkour Shoes, Apparel, Fitness Equipment and Film Gear. www.amazon.com/shop/ronniestr...

[@FocusedLucas]

Thats such a solid front flip man!

[@akihauru5219]

Hi Pigmie! :D

[@koldkat9570]

no way pigmie u still watch other tutorials man u a great break dancer i still cant learn how to flare

[@Boboman-cp1vz]

PIGMIE!!!

[@koldkat9570]

ikr

[@koldkat9570]

me neither

[@Thisispow]

GUYS I DID THE FRONTFLIP!!!!! in a pool ;-;

[@111115ms]

Ahahahaahah u funny

[@Francisongkod]

can you do a front flip from a pool?

[@Thisispow]

Francis Ongkodjojo yes....

[@biiipbiiip2043]

Francis 1234ongkod under water

[@damarionwilliams5914]

I know how to do the front flip now

[@legoworkshop2908]

Front flip: easy to attempt, hard to land.

[@lilnickatnight731]

The LEGO Work Shop I definitely agree

[@astromania3646]

The LEGO Work Shop yeah, I always don't jump high enough

[@jima184]

The LEGO Work Shop my beds high so i cant do it well

[@vaibhavsethi6806]

i agree

[@memevids2672]

Notkoi ok mr lego youtuber

[@chr0f]

Out of all the parkour/freerunning KZbinrs I honestly enjoy Ronnie the best and think he does the best job of explaining the tricks and etc.

[@parkermashburn1269]

Chrof omg yesssss

[@solisimperium1203]

Pigmie TRIGGERED

[@mariomrak195]

My knee punched straight in my nose.

[@alexklimaszka2781]

Best Dubstep dont hold your legs together, if you tuck and spread them a bit you will rotate faster as well

[@alexklimaszka2781]

Best Dubstep dont hold your legs together, if you tuck and spread them a bit you will rotate faster as well

[@mariomrak195]

Alex Klimaszka thanks

[@christophersolares7998]

Best Dubstep I almost knocked my self out because of that... My knee hit my head so hard, I was about to pass out XD

[@mariomrak195]

ouch...

[@ronniestreetstunts]

Tucking with the gforce momentum of the flip is mostly in you abdominal muscles. So any core exercises, as well as hanging from a bar and bringing your knees to your chest are a great exercise for building strength for the tuck.

[@charlesvannakorn3118]

before I die I want to be able to do this

[@lilhomie6999]

lol

[@gerardkorver6706]

yes my2 !!

[@saifullahrahman]

me too

[@loganbriggs7977]

dosent everyone

[@ajtv3503]

Fr but I'm scared like what if I break my neck 😂

[@mayalucia5915]

in my opinion the hardest part is courage.

[@doctorcancer8985]

Well, the front flip is the hardest to do physically and the easiest mentally. The backflip is the easiest to do physically but the hardest to do mentally.

[@lupuspotens626]

It was backwards for me. The frontflip scared me the most but I landed it second try. I spent 20 minutes on the backflip and never landed it.

[@mare6638]

just 20 thats not enough i am practicing roudy 540 wich is really hard 35 times at a day in gym

[@lupuspotens626]

Basic Survival I ran out of time. I was at a gym with a spotter and I haven't had opportunities to go back since.

[@mare6638]

so what i learned all my flips in backyard on grass i remember when i first try frontflip ive done it in school i landed on but few times after that i practiced on grass while praying not to hit my head i learned it on hard way with a lot of pain but i did it my problem was extending hands i always tuck legs earlier

[@ItsReti]

why do people dislike HIS videos there no need for that

[@phoephoe111]

Hurt themselfs doing it so they blame him and dislike the vid, its really retarded tbh if you hurt yourself its not the videos fault lmao

[@solisimperium1203]

I think because disliking videos updates your recommended videos on youtube

[@zeke1933]

He's literally trying to help

[@diordan4045]

Not anymore

[@ronniestreetstunts]

The safest place to start learning movements and flips is at a gymnastics gym, but if thats not an option, just starting out with the basics, and slowly progressing. I started in my backyard with the aid of a mattress for padding.

[@magpiemuneca]

I failed at flipping, landed on my butt, and I couldn't walk for 10 minutes Lol

[@oooJTooo]

same

[@magpiemuneca]

RIP my butt

[@oooJTooo]

+CleeClee “CleeCleeLeonardo” Leonardo ikr

[@calebingram2908]

I was hurting for an hour I hit my tail bone

[@TakadoGaming]

I broke my tailbone before 😂😔

[@Anthony-zr8gp]

I want to master this so i can use it when i score a goal

[@YahuudGaming]

me to

[@YahuudGaming]

me too

[@hazyp5515]

I guess we are both Aubameyang wannabes lol

[@Anthony-zr8gp]

Brian Kim​ Hahahaha for real!! 😂

[@kaberi7345]

Brian Kim same here 😁😁😂😂

[@haveaamazingday8981]

read my name

[@manduboi6163]

that's cute :)

[@vanessaoku9794]

an*

[@jensen32]

@@vanessaoku9794 hes trying to be nice. It dosen't matter about his grammar

[@irem71]

@IZ Kilmer 😂

[@patkarting5611]

That english

[@aymankasim710]

Do you live in nuketown?

[@yungjetski2751]

I know it looks like nuketown but he lives in daybreak Utah it's a weird place

[@itsshowtime3204]

+poptart woofcat hes kidding.

[@anquoc3410]

how to let go your legs on time to land the front fliP ? i have no idea

[@sophieconnor56]

lol, he lives in the radioactive parts outside of the centre 😂😂😂

[@marionmoto8269]

+An Quoc As soon as I know I have tucked I let my feet go. also if you over rotate it you can just roll out of it using the parkour roll.

[@motoadam2375]

Thanks so much Ronnie now I can show my friend what I Lerned your the best

[@lanabhaikasuchiang3693]

I broke my bed because i practice it on my bed

[@absuptlysgaming4176]

Lanabhaika Suchiang XD

[@annas.3201]

😂

[@absuptlysgaming4176]

Anna Solis 😂😂😂

[@dangogames]

Same,BUT MY NECK BROKE INSTEAD.

[@daqtheduck6296]

Seriously, then do it on a hotel bed

[@lordgaming4343]

357 dislikes ,they must be in the hospital

[@hifipunq]

Agreed

[@trippyy2767]

yeah they'll probably sue him now XD

[@d3zar]

hehehe

[@vloggingfreaks6508]

+NetskyGaming NG yes agreed

[@vapetricks7033]

So true!

[@ronniestreetstunts]

To start doing them maybe a month, to start doing them properly maybe 6 months. That's a rough guess from people I have met but its different for everybody depending on their body type and how much practice they put into it.

[@amigosstudios5963]

Thanks for the tutorials Ronnie! They help me a lot in my parkour training.

[@parkourdude9971]

I went to a trampoline park yesterday (to try out some stuff), and I finally got the front flip in the bag! At first I failed but then I realized I needed to tuck my knees, and it started to look better. After 45 minutes I was landing on my feet and then after a few jumps another one. So, thank you so much Ronnie, your videos have helped me and so many others get better :)

[@FrKGhost]

Thank you for making this video! I was able to do it! Now, I'm addicted to freerun/parkour . I even have much of confident to do it on ground. Awesome tutorial and your video give me an inspiration! :)

[@Tenacious54X]

I can do this from ground to water, I always land feet first but I'm scared to do it on land

[@nickvinje6607]

same

[@celestia7269]

Just imagine you doing the skill and try your best to do it, having an injury is better than not, becuz u can proudly go tell people than u did something with your life😂😂

[@dogmunch]

+EllenJay101 good point

[@willykraus231]

Try gathering some cushions so that when you fail it doesn't hurt and you don't have as much of that fear

[@pangallan5033]

EllenJay101 thanks

[@zeushe1853]

I just wanna be cool in school...Hey that rhymed

[@undeadpheonixgd479]

Me too, cool for school

[@sharkoween7686]

i'm not cool :)

[@TheAlmostBest]

Zeus He it rhymes all the time, because you're a rapper, that's kinda like a mime. :|

[@tiituspuskala3960]

Dr. Penguin Lame

[@fightsonfilm9679]

Tiitus Puskala you lame boy get up out my face and ex keep calling

[@ethanwong406]

You're like my FAV KZbinR!!! Plz give me tips on how to get higher!😀

[@TUMORTUBE]

weed.

[@jinheekim8790]

TUMOR TUBE lol

[@juliuspranckevicius8859]

Don't be scared to jump higher

[@noicegreatness168]

The best thing to do is do rolly polies and then get good at that then do it without your hands till your good at that then jump and do,it without your hands easily then learn to jump really high. Then that should raise your confidence.

[@tennyson1025]

911

[@shannonbutler6107]

I don't see why anyone would dislike this. Anyway, thank you for the video! I'm going to start free running after I learn parkour rolls, vaults and landings, and I really want to do some flips too. The only thing is, I don't have a trampoline to practice on and I have actually NEVER flipped, at all, ever.

[@ronniestreetstunts]

I don't think it matters which flip you learn first. The front flip is safer to learn then the backflip. And learning one flip doesn't mean you can do any other flip, they all work differently and take practice doing each one.

[@truenorthfreerunning6178]

Thank u this tutorial got me started on parkour

[@hegnhj1509]

I love your's tutorials!! :D

[@IxDarkxNinjaxI]

damn where does this guy live nuketown?

[@hifipunq]

Utah actually

[@hifipunq]

Funny reference though!

[@zachgirton8795]

lol

[@PhilipClyde]

Someone stole your joke/question and got 30 likes.

[@siriusfansubscribe6823]

xd M bx I know right

[@damnmike571]

265 people disliked must be in the hospital

[@aminurrasulrahul7112]

Mike Metzger i broke my back .. i am disapoint of disliking this tutorial for only one time..this tutorial sucks..

[@ronaldohawk3904]

They were maybe in a Coma..😀

[@clipso6412]

Well it's not his falt

[@jacobhancock704]

you will not get a burn

[@AliAhmed-qk5jh]

+aminur rasul rahul no, u just suck

[@vapetricks7033]

Thank you for your time and commitment to helping other people learn, I don't think that he knows that he a teacher but still you are the best and thanks

[@wingkintsui3259]

I've learned a lot of skills now. thank you!

[@ismahsalehan8737]

OH MY GOD I DID IT! THANK YOU MAN!

[@maciejszyduczynski7166]

How much time were you training?

[@bentheplug]

3 day.

[@keithlewis2134]

Hi

[@ismahsalehan8737]

Oh for a the flip, a few weeks to make it perft

[@antdx316]

how brutal was the physical pain in the beginning?

[@JaydaHeartTV]

Looks and sounds so easy.. but with me, nothing is easy.

[@Chloe-is6jt]

+JaydaHeartTV I agree I nearly can do it I just need to jump higher but I cant

[@user-ns2vy1kj4w]

+JaydaHeartTV I thin that's it for everyone watching this video of the front flip

[@tunisianguy1240]

+Chloe Chambers i totally agree with you this is also my problem

[@abnormal2431]

me too :'(

[@alexandrebeaudry8377]

I jump very high but it's very different kind of jumping. My big mistakes is that a trow my arms down instead off up.

[@ritehwulf]

Only took me a full school year to build up the confidence and just send it. BTW landed it my first try because of this video thanks Ronnie.

[@yteq8570]

this helped alot!!! thx for making this vid 😊

[@josephbaca3302]

hey ronnie how could I get over the fear of getting high on my front flip?

[@datboikxn6799]

Joseph Baca Weed makes you high

[@ceo6849]

You can only get over your fear if you have mastered the technique and are comfortable with doing it normally, do it on a hard surface and boom, you won’t die if you are good at it

[@connor2683]

@@ceo6849 that’s not what he asked

[@commDude]

Do it step by step

[@adammills7350]

yasssss finaly after a month's worth of work I did it what trick should i do next

[@MrStoneMamba]

Backflip

[@Brandongames987]

Sideflip

[@Rindella]

Frontflip Wait...

[@sebasteray5474]

Fall down! Wait....

[@EIKA.]

butterfly kick

[@gaucho781]

thaaaaannnkkksss that was only thing i needed for parkour that i didnt know thank you so much i subscribed 😃😃😃

[@flukydude22]

Those mountains in the background are beautiful!

[@nightthemoon8481]

I watched this video over and over many times and tried so much and I still can't :'(

[@jaketf2374]

Jump upward then forward in the same motion, you're probably psyching yourself out

[@nightthemoon8481]

I Didnt Choose The Banana Life It Chose Me wait how do I jump upward then forward?

[@jaketf2374]

Night the moon Running Start, Plant both feet and jump, Hands are above you're head, Throw your hands forward towards your legs and once you feel the complete flip, Untuck and land. (So reach up and throw your hands forward, to answer your question)

[@nightthemoon8481]

I Didnt Choose The Banana Life It Cdddhose Me okay, I'll try thanks for helping. :)

[@jaketf2374]

Night the moon Np!

[@clashwithjonah2871]

Did anyone else hear the crack when he landed the flip

[@henatitarchuk127]

wow I remember watching this as a kid and actually learning it, 7 years man you were an inspiration

[@lslcharli3742]

Ronnie today I landed my first front flip to day 😀 thank you!

[@El_Dima7]

I DO IT but now i am in hospital👍😂

[@xmayox122]

Whenever I do this I always land on my butt or in a squatting position. Can I have some help?

[@j8m3z98]

Thanks man i learned a front flip because of this video. Thanks bro ur a legend

[@vedgamer34]

You're the best Ronnie

[@groeneappel7842]

I can do a standing( without jumping) front flip on my tramp can i do it on grads?

[@timbremusic3969]

I'm nervous to do it

[@GODLYN1X]

SxVz Gaming hahah same bro XD

[@ayzone5694]

Same

[@user-bo5ff8sx5p]

A couple tips: 1. Play motivational music with a speaker (worked for me not sure about u guys) 2. Know that you are already halfway there with the knowledge 3. Realise, if you jump high enough, there is zero chance you will land on your head 4. RUN FAST 5. Visualise the point you are going to frontflip, and run up to it 5. (best tip) buy an exercise trampoline you know the tiny ones, try flips off that into grass Hope this helps anyone who is having trouble and GOOD LUCK!

[@user-bo5ff8sx5p]

I said 5 twice lol 😂

[@Aquablue62]

Do it! Just do it! Nothing is impossible! Yesterday you said tomorrow, so JUST DO IT!

[@fnsm0ke71]

yes I did it finally on a trampoline and on flat ground thx Ronnie

[@aymenmidou4789]

You are wonderful and I learned a lot from you I am I practice parkour and since I am a successful Pfdilk

[@Anon.G]

When I do it I struggle to block, I go forward 2 metres

[@Gary1q2]

i've been practising the front flip, but around most of the time i will land crouched, while ocassionally I will land half standing up :/ any help? fizz needs to learn his playful/trickster

[@NirmalThani]

Aim your chest as high as you can!

[@Gary1q2]

Nirmal Thani thanks i've tried doin that and it has seemed to improve thanks! :D

[@jamesxcraft]

That's good for a beginner, just keep practising! :D

[@pjong7247]

Gary1q2 if you half stand up just roll for to make it look cool haha

[@Gary1q2]

hey PJ i've got the flip now yay! and sideflip and backflip IM ON A ROLL WOOOOOT

[@richardtrujillo1724]

I'm a beginner right now with parkour and this video really helped

[@MathewZ788]

thanks bro it helped me a lot

[@user-is1ig5ik7z]

how long did it took you to be a master

[@oscarzuniga234]

Samjin Lee nice spelling bud

[@insertwittyusernamehere1289]

You mean grammar, buds.

[@humphred4912]

man, you englishes such right. You must went to school of grammar when you was 3 age of years.

[@anotherperson5567]

CarrotTimeGaming 😂😂😂LOL

[@lilshogun9320]

English you perfectly good. Your go to school and go homework at home :)

[@Coxykiwi]

I was getting better at it, practicing on a mattress, then i slipped and landed straight down on my head. My neck cracked and is fucking sore... I am to scared to attempt it again when my neck heals. What can i do?

[@Coxykiwi]

***** ok thanks

[@GoRushABC]

Liam Cox , ***** is serial killer. Don't lissen to him. Probably the best priority of all is you just sit down and watch when others do it.

[@victimof8763]

***** I'm too scared to even do it on the trampoline XD I have never done a flip before...

[@janarens5092]

maby you can train this jump in the water

[@brendansille9772]

The Mithrim mithrim yeah better idea

[@okaydude351]

Hi guys I just learned all of the different front flips and I am proud, I am going to start to do tricks with back flip for example like palm flip

[@jonsmith2438]

Thanks. Helped a lot!

[@gymgoblin]

I've tried this in my garage, using a yoga mat with a few blankets on top. I can't get enough height, I either accidentaly dive roll or land on my back, maybe in a sitting possition if I'm lucky. Any tips? P.S: I've landed right in my head a couple time and it doesn't hurt that much xD

[@gymgoblin]

huzaifa ahnaf Lol kind of xD

[@gymgoblin]

huzaifa ahnaf And now my parents won't let my try until I get a proper mat DX

[@Rindella]

Huzaifa Ahnaf Ohhhh K den

[@pawsycuddlesaj4470]

!! Hey Chunky!! :0

[@mark347347]

Can't say more than what shavis already covered... I guess you gotta commit fully? Don't have even a slight doubt or you'll spazz out

[@korbinbroderson4775]

i almost broke my ribs while learning

[@nic.taylor3733]

😆

[@slimyftw7071]

ha

[@tie-dyechipmunk9493]

Me too

[@kri1612box50cal]

How is that possible?

[@amazingstoriesalexxrr]

How the fuck is that possible ? I learned this rly easy on pool , and now I'm just trying on sand

[@andreiaroiu1365]

Thank you very much ronnie you really helped me

[@amandabroast5625]

Ronnie street stunt you are cool thank you very much

[@LiamSilverman]

I'm sorry I'm posting on this vid so much but I am really working on these... I am SUPER frustrated with this trick because I go about as high as u and I tuck as hard but I start to fall as soon as I tuck so I land in a squat.... I can do this trick off of super high objects but I can't do good on ground

[@EzAvABlink]

Sounds like you need to push Up more, so what works for me (and I have above average height on mine) is to run pretty fast, punch, and just as you take off swing your arms up hard (called a "block") then bring your arms down and tuck, wait until you're around and land, a good arm swing upwards is key, hope this helps, good luck

[@TheOMNIMethod]

I just learned how to do a front flip!! I posted the progression video on my channel if anyone wants to check it out

[@feliciaware1611]

I always land on my back I try to tuck that is the only thing I need to learn teach us how to tuck

[@gabrieltan1368]

+Felecia Ware same

[@kaushekjoshii6649]

+Warrior City Wow man! Congrats and great job bro. I am still too scared to just try doing a front flip lol. Anyway, well done :D

[@dudiepie98]

+Kaushek Joshii same!

[@TheOMNIMethod]

***** hahaha

[@sophiebrown8867]

Thumbs up i love these types of videos because they are very motivating

[@YTBenChannel]

tank you! This is king sports, the parkour!

[@WizardOfBallzGaming]

WHen I was 8: Does a frontflip at the park in front of dady *lands on ass hard on woodchips* GIVES NO FUKS

[@WizardOfBallzGaming]

WAS 2 FOOT HIGH OF THE GROUND

[@rarebeeph1783]

+Awsea When I was 8: Did frontflips on flat ground *lands hard on ass on grass* gives no fucks Me now: Uhhh... No. Bring a trampoline or I won't do it. *Lands on ass on trampoline*

[@martinschaffhauser2520]

+Awsea you are a horrible at spelling, i really hope that you meant to spell that wrong, if not, you need help.

[@kitana5420]

+Martin Schaffhauser Says the guy/girl who can't capitalize their sentences and say "I" not "i".

[@XrushrzzX]

Which is easier, front flip or side flip?

[@steveboel12]

Only you can answer that question.

[@akihauru5219]

it depends on you

[@ryanchang7715]

Depends how much skill you have, front flip looks easier, but side flip looks like your about to die

[@theolofberg7259]

S I D E ‼️‼️ (and cooler, safer and funnier to do)

[@Gijsievonk]

maybe you can do a side flip better then a front flip. but you must do more things in a side flip then a front flip

[@beastrengthbp1261]

This is an awesome tutorial! How do you work your way from relying on the forward momentum from stepping to being able to do it from standing?

[@bradshaffer3241]

thanks for the help!!!

[@rainbowdashtheduck9082]

i can do this easily on a trampoline but i just cant get over the fear off breaking my neck. I dont have open gyms where i live so i just have a yard. I havent done a front flip, or any flip, in about a year. Any help with getting over the fear? I know people say dont think about it and just do it but I dont want to break my neck :\

[@dmrstoneteam7172]

you don't use your neck you simply TUCK N' ROLL (sorry) the roll will come naturally by simply tucking. and even then you shouldn't break your neck you'd break your knee caps

[@rainbowdashtheduck9082]

DMR Stone Team thanks, i tried but i just cant get enough air...

[@riyadmahrez2338]

My problem is i cant jump to high if i can i will try it

[@rainbowdashtheduck9082]

benwarayo benwar same

[@riyadmahrez2338]

;(

[@avtarsingh-wn5fk]

i have done it yes! yes! yes! yes!

[@yeahthatsmax]

was it hard any tips ? im 15 btw

[@donzerox3710]

You are best ronnie

[@lucasmckinnon5061]

It was very well made and easy to learn thank you for making this video it really helped

[@edwardan2473]

When u are front flipping, does it really matter whether you are a high jumper or not? I can't really jump high. Can u still land a front flip as long as you set up block and push ur chest out then pull in without being a high jumper?

[@staryplayz509]

Edward An no becouse your speed is your jump all you do is you run and you like punch the ground with both of your feet your arms up when your arms are all the way up put them to your knees as fast as a rubber band

[@edwardan2473]

StaryPlayz Thanks but what if I am doing a standing flip?

[@fadedknight7908]

Edward An if it's a standing flip then it's harder because you don't get a firm start.

[@slimjankins1339]

FadedKnight

[@antdx316]

I think it's safer not to jump too high?

[@jacksonpayne1171]

"You don't need a ton of speed, just.... a good amount of speed" Ronnie derp

[@seunodineseun4530]

This videos really helped me out

[@cmsport2485]

Thanks for the tips

[@bigb3598]

i keep falling on my back but i did everything he said any help?

[@vanossgaminglolfake6739]

get more momentum

[@bigb3598]

VanossGaming lol fake it does not work how much momentum should i get

[@yendor3410]

+M0HAMED-GAMER XD maybe force morenof your body to go forward?

[@FirestarG1]

Make sure you jump first instead of just going into the flip

[@itseli2475]

I think I have an advantage because at my doctor checkup he said I have extremely muscular legs. Lol idk though, I'm 13 now but could once flip when I was 10.

[@tejhandiallo2768]

Muscular legs make no difference

[@tejhandiallo2768]

It's based on your agility

[@Charlie-fy6ui]

Loser

[@barrymccociner4105]

Muscular legs could help him jump higher, which would definitely help because he doesn't have to rotate as quickly.

[@icegaming7227]

Barry McCociner yes he can

[@ashikroy1618]

iam respect you very much ronnie

[@joebaca4305]

thanks Ronnie, I always landed on my back for a frontflip and I was always scarred, now I over come the fear of a frontflip on I could land it ever time, I was happy but know I think about it I just tell my self it just a frontflip

[@adamf3887]

my friend spotted me doing it two time into a big pile of dirt and i got the front filp in like 20 min u need help ask me if u want

[@gabrielsk1433]

Yes i need ur help teach me how to do that at the air how do i tuck tighter

[@adamf3887]

To tuck tighter u should probally find something that bounces if u train at ur park try to find a base if there is a baseball field grab it and try using that to bounce higher to tuck tighter ask me f u need any thing else

[@akanekoz7913]

+Adam Figarsky im fat can i do dia

[@adamf3887]

keep trying!!

[@anonymous-ei8cm]

Adam F ok I got a question I'm not a high jumper but I'm fast when I run then jump I plant my feet and jump but not going high up I'm bearly getting off the ground at all and I always land on my back and when I actually do it I land on my butt any help or tips would be helpful what am I doing wrong I'm also tucking my arms in

[@kasperjdklfajhd2692]

I guess i should give up on frontflips :( just fractured my neck

[@SROTrance]

Omg :(

[@anthonycaruso6101]

No ont give up you have a 5 percent chance of wat happened to u. Hope u feel better

[@e.v.o3354]

Yeah i hit my face with my elbows

[@kurtCobAiN747]

***** She probably meant knees, when she was landing, cuz I dont know if hitting your face with your elbows is even possible xD

[@teamdragon7008]

a year ago i landed on my head now i land front flips just fine

[@CC-xe4dr]

Ronnie, thanks a lot

[@KingVin712]

Hey Ronnie, I have been asking this to other free runners with no response. I have been doing basic parkour for about 3-4 years now. Now I want to get into freerunning and tricking. I want to know what flip I should learn first. I just learned a front handspring this summer. Can you give me advice on what flip I should learn first and why?

[@Roilu123]

Can girls do free running? Course I've always want to do it but I'm not so sure on it

[@epicgamer1080]

Parkour is for anyone. Just practice and you won't hurt yourself. It like football/soccer, it's anyone's game but you have to practise to get good.

[@Roilu123]

k thx

[@user-cb3de3di9y]

Do u have a kik?? I can tell you more about parkour :)

[@Roilu123]

no kik but yes skype not aloud to have kik but ill try

[@cheriejerry8818]

Yes, girls can.. I do parkour, starting freerunning though ;) .. It is so fun!

[@sylasviper715]

Wow... I had a really unfair advantage. I have extra long tendons, so that punch makes me go flying! Haven't landed it yet though D:

[@scott4170]

same, except I can do it. My flip is over by the time I'm at the peak of the jump, that's how high I go up. I'll measure it some time to see how high my vertical is

[@sylasviper715]

Cuaffee Studios Yep. I am almost there. I need more rotational speed!

[@scott4170]

0 I measured my vertical-- 22 inches lol

[@sylasviper715]

Cuaffee Studios i don't even know if i will ever get that XD

[@scott4170]

0 Hah, yeah it's pretty high. Jumping isn't everything n a flip though, it's just a nice advantage. Keep at it and you'll get it soon!

[@mountainguide0073]

Very Nice Tutorials!

[@fireiron6518]

Hi, I train and get taught at Urban movement, if you haven't heard of them definitely check them out! Anyways I've been wondering how to do flips for awhile and I thought it be cool to know parkor and free running so thank you for this vid! Very helpful!

[@CowllHatesHumanity]

is there a change that you will land on your neck then get paralyzed for your entire life. Thats what scares me from doing this

[@marionmoto8269]

It's not likely that you will land on your neck. If you don't get enough rotation than you land on your back/butt. If you over rotate it you need to roll out of it.

[@ktos3668]

Actually Me and my class were doing some frontflips on jump pads onto matress and one of my friends was gaining unly upward momentum and he was almost landing on his neck

[@CowllHatesHumanity]

HardkorMaster what happen after?

[@ktos3668]

He was landing on his back every time but it was actually quite scary, because it looked like he was going to fall on his neck. But he was a massive guy so if you don't weigh like 85-90 kg nad you're agile you're gonna be fine. But I suggest trying on a matress. Flips only look scary

[@courageuxyekti9894]

+HardkorMaster no, try it on ur bed, thats EVEN safer!

[@isaacthegoodguy5765]

it's kinda like a backflip but easier

[@phoenixwolfie5488]

Basically

[@NullPxl]

Not rlly at all lol

[@thekrabby6596]

backflips are easier but scarier

[@monga6201]

ur tutorial worked tnks bro

[@Sub_zero-ur1xz]

thanks ronnie i learned how to frontflip because of you

[@storm2226]

I can front flip on sand but and scared to do it on grass

[@Mootjje93]

try doing some running rolls without a jump

[@paulk3295]

If you can do it on sand you can DEFINITELY do it on grass easy

[@DadlessNate]

I learned how to do a front flip on grass cuz I messed up my Dive Roll...

[@itseli2475]

I can't do it on sand but I CAN do it on grass, trust me the worst that can happen is you land low into a crab walk.

[@STR202]

Grass is about the same. If anything you can get a far better set and jump on grass depending on if its dead or not. Find the greenest grass and flip on!

[@azsumti6813]

I can't believe I made It, thank you so so so much..!

[@hirarai3469]

Belieber :D u mad say thank to me for notcing u that u are liar

[@azsumti6813]

Hira Rai If I was then how I can do the front flip :)

[@azsumti6813]

Hira Rai And that was before 5 months

[@ItsReti]

Thanks Ronnie

[@triplarproductions8987]

nice i did it in no time!! Great vid