HOW TO BALANCE ON ONE FOOT!

[@heyimdenise5398]

All your tutorials makes me learn that trick literally in a couple of minutes! Your magical😜✨

[@ericalinx]

So glad they help! Leave requests anytime💜

[@tennillewalker4384]

Erica Lin I really love your video ☺☺😊😊😀😀😁😁

[@daviadowner3110]

Erica Lin i had seen your video of how to do a needle but sometimes it hard for me to balence and have my leg straight up

[@arkranum9487]

@@ericalinx i love your vids =D have you made one on frontflips?

[@abihurst1193]

does anyone else notice whenever you look for flexibility tips she always and I mean always pops up

[@ericalinx]

+Abi Hurst haha that's awesome - so happy to hear 💖💖

[@danathetree8642]

I could literally look up frikin pewdiepie and she pops up (not really)

[@marissaperez9141]

Her:you have to have good quality shoes me:”looks down and has ripped sandals good enough.

[@thetacogamer7877]

😂 LoL

[@taylorsmith1911]

Thank you so much. Even though I tried my best I couldn't manage to hold my balance at all.

[@ericalinx]

Keep at it, you got this!

[@akirrarebecca8515]

☺

[@lexiecalis1763]

You are so perfect! You are beautiful and flexible and just an amazing teacher! This helped so much so thank you and keep at it! 💕

[@ericalinx]

Tiger Kitty I'm so glad this helped!!!!! 💜💜💜

[@simplysirraya7504]

Erica I’ve been watching your vide a and it’s helping me with being a self taught cheerleader and gymnast thank you so much❤️❤️❤️

[@ericalinx]

That’s awesome, Sirraya! I’m so glad my videos are helping you in learning cheer and gymnastics. ❤️❤️❤️ keep me updated on your progress!

[@simplysirraya7504]

Erica Lin Yes my balance is good now! I can hold it longer than I could🔅

[@annaliatan7290]

Gosh this helped so much!! I've been trying to balance while doing my scorpion! Thx!!

[@saurora2869]

Lol, i'm watching this to get better balance for taekwondo.

[@ericalinx]

ziggy this will definitely help! I used to do TKD

[@lottiepopham6255]

Omg same! What grade are you?

[@Gotchism4Life]

I am trying to learn for wing chun

[@thejobis4705]

ALL HAIL QUEEN ERICA

[@ericalinx]

💖

[@rachaelquigley3119]

Your extremely inspirational ☀️💜

[@ggymnastrocks197]

I learned how to balance very well. Thank u !💋

[@ericalinx]

GGYMNAST Rocks! I'm so glad this helps! Try my other videos too 🎬

[@adenlow3617]

This is really good , I only watched a few seconds and I could see the improvement, I only could do one second but now I can do three seconds

[@priscablinkz8216]

Erica after every back flexibility stretch I get a lot of pain in my back. am a beginner

[@ericalinx]

Stretch, or pain? Trying new stretches won’t necessarily be comfortable, but if you feel sharp pain, definitely stop + talk to a doctor before continuing with other exercise

[@madilavine6096]

I'm subscribing! I went through your channel and clicked the vids that gave a tutorial on stuff that I wanted to know how to do and NOW I KNOW HOW TO DO THEM THANKS! I'm showing my friends your channel!

[@maars75]

Very nice and helpful tips ! I'm figure skater ⛸ and my left foot balance on spirals and turns (figure skaters will understand this) is 😵

[@jamie3407]

Mår I understand I needed to practise for Nisa 1 and I passed!!!

[@ericalinx]

+Mår so glad it's helpful! Keep me posted on your figure skating progress 💛

[@the_tea05]

Mår I understand I balance is great on both feet but it wasn't always that good it took me a couple moths to get good balance

[@AsmodeiChan]

That's exactly what I needed! Thank you, Erica! ♡

[@jaiisbaexx769]

Hi Erica! Thankyou so much for all the videos..I can do flips, splits and my workouts are much easier, especially controlling my health

[@nicoletasavvidis4106]

THIS WAS VERY HELPFUL AND USEFUL!! UR VERY FLEXIBLE!! THANKS A LOT FOR MAKING THIS VIDEO!!

[@nicoletasavvidis4106]

+Erica Lin Thanks for replying!! :)

[@skypie2083]

+Erica Lin OMG!!!!THIS WAS SO HELPFUL ♡♡

[@coralarechiga6806]

Thank you! This helped me so much!😊

[@coralarechiga6806]

+im trying to learn my needle and your video helped me alot to do my needle

[@ericalinx]

I’m so glad to hear!

[@coralarechiga6806]

@@ericalinx also your balancing video hellped me ballence to! now i can do a perfect needle

[@coralarechiga6806]

i mean needle sorry

[@eshalhassnain2363]

Thanku erica your tips are very helpfull i realy can balance now lov you so much

[@ericalinx]

I’m so glad! 💜

[@davis5218]

You helped me sooooo much!!!! Thank you!!!😘😘😘

[@ericalinx]

💗💗💗

[@melodyvidz]

Oh my gosh I know I’m a couple years late but this helped so much! Thank you! (Pssst I’m a sub now)

[@ericalinx]

I’m so glad this is helpful! Ty for subbing 💜 welcome to the #unitedstatesoferica!

[@amiahedmondson6320]

This helped me get my scorpion and stabilize it. Now I’ve gotten so much better at it ty sm!😃

[@ericalinx]

I’m so glad! Try my needle tutorial next!

[@daisyxoxo4435]

I'm not very flexible but ur videos are really helping me!!!

[@m.0186]

Finally I can stand up straight!!

[@ericalinx]

Awesome! I’m so glad this is helpful!

[@cheez721]

with your videos I learned how to get super flexible

[@donaldburrowssr5373]

Thanks so much I can finally balnce

[@ericalinx]

That's great!

[@donaldburrowssr5373]

Hey if you don't have a app called musically then you should go download it in the app store

[@brialepaden1484]

You are really awesome In tutorials only your tutorials help me do what you say the video is about others doesn't help but only helps me stretch.

[@ericalinx]

So glad my videos help. Feel free to request topics anytime!

[@sanaispringer574]

ty for your vids it showed me 2 drink more water and 2 get flexble and althic im now runnig fast i dont run out of breath im satsfied with my body

[@user-xg1vd4tx2p]

editing goals!!!!

[@garyquack19]

helpful, good points and visuals, thank you; love and peace my friend

[@micheallerodriguez8166]

This video really helped me thank you so much Erica😀

[@ericalinx]

So glad this helped! I'm making a part 2 soon 🎬

[@shayshayryry1767]

I'm a flyer on youth 3 and this really helped me!

[@shayshayryry1767]

+Erica Lin thanks

[@avaa5327]

OH MY GOD THIS ONLY TAKES 3 SECONDS TO WORK YOUR A GENIUS

[@ericalinx]

I’m so glad!!!! 💙

[@psychedseer1477]

Thanks so much! I never learned how to walk correctly as a kid, so I'm a tip-toe walker. I'll try all of these and see if I can figure out how to be on my heels too.

[@ericalinx]

You'll get there for sure! Glad this helped you, I'm making a part 2 soon 🎬

[@psychedseer1477]

***** Yay lol

[@cecexxeno131]

I just held my scorpion for for 5 seconds when i could only do 1 before. Thank you so much for the tips 💓

[@ericalinx]

That’s wonderful! 💗💗

[@ambiicharll207]

You are nina style really helpful! You need more subs!

[@graceforrest8532]

I'm self teaching myself to be good at gymnastics but basically u r teaching me u r so helpful and flexible tysm xxx 😘😘

[@ericalinx]

Thank you so much Grace! I’m so glad my videos are helpful 💚💚Keep me posted on your progress!

[@graceforrest8532]

@@ericalinx will do x

[@elizabrowne6548]

thank you so much your videos are really helpful keep up the good work you go girl love from ireland🍀 thank you❤

[@ericalinx]

Eliza Browne I'm so glad my videos are helpful! PS I've always wanted to visit Ireland 💚 Love from NY ❤️

[@awuormbawi5082]

Thanks for helping us, I really got a hang on it🙏🙏🙏👍

[@ericalinx]

I’m so glad!!!

[@officialmoderator]

OMG! I am like the worst at balancing but really wanted to earn the heell stretch nd scorpion thnks lots +Erica Lin

[@kylamiller5262]

Hey erica I had trouble with the needle Im flexible but I never did a needle

[@ericalinx]

Kyla Miller do my needle video! kzbin.info/www/bejne/lajKemqYr7Galc0

[@ezzrin]

How old is she

[@maddymeekocharlie]

Omg this is super helpful!!! This is my main problem when I do my scorpion. Thank you so much ♥ ♥ ♥ ♥

[@ericalinx]

I’m so glad it’s helpful! Try my scorpion tutorial 👍

[@maddymeekocharlie]

Definitely! Thank you so much!

[@isabelleleblanc8676]

You have a new subcriber! thank you! this helped a lot!

[@zoeybrooks4062]

You are so awesome, You help me a lot! Favorite KZbinr

[@ericalinx]

TYSM 💜💜

[@simplybeingmeconnor8686]

this helped me loads thx

[@mychemicalveilbrides5141]

Omg this helped me so much!!!!

[@amandabrown3633]

u totally helped me with my balance thanks!

[@ericalinx]

Yay! Try my other vids too🎬

[@saundradavis]

My favorite color is violet. And thanks for the help! :)

[@MollyAnnelle]

HEY ERICA! ILYILYILY!!!!! I would LOVE a video on how to bend back into bridge in one day!!!! Also how to do a hurdler cause my cheer teacher tells me i need to work on them haha! Maybe do a vid on cheer jumpsÉ LOVE YA!

[@MollyAnnelle]

***** yayayayayay!

[@savanatardieu6192]

I'm begging you please do an aerial (side and front ) , and way you can keep your hands if the ground

[@erinlikesbread7143]

Do u sell merch?Cuz i would like EricaLin merch! PS! That big gray like button was pushed by me! lol!!

[@nickclee]

Amazing, I was able to balance after viewing this one time. Thanks (I'm 57 years old!)

[@ericalinx]

That’s awesome, Nicholas! I’m so glad this is helpful 👍

[@alicequaranta7137]

This video really helped me because I do cheerleading and I’m a flyer

[@ericalinx]

I’m glad this is helpful! Do you do school, allstar, or both?

[@alicequaranta7137]

Erica Lin I do competition with my school

[@loisxkatie]

love this video!!!

[@jasmineotara7679]

All your videos work thank you sm 💕

[@ericalinx]

So happy to hear, Jasmine! 💖 Share your progress pics on IG and I’ll repost them 💕 @ericalincheer

[@yutasbiddies]

Thank you so much this helped a lot! ;)

[@somyasharma7095]

Really needed this

[@ericalinx]

So glad it’s helpful! Try my other tutorials and workouts too! 🎬♥️👍

[@coolkid-uj7jk]

Thank you! Your videos are so helpful!

[@ericalinx]

So glad to hear!!! 💜

[@talaabdi9119]

Thanks so much!!! That help me to hold my needle such a long time 😘 thanks again !!

[@ericalinx]

+Tala Abdi so glad to hear! Keep me posted on your progress 💖

[@chelsbreton8764]

This helped a lot thank you so much 😀💗

[@Unknown-tx6fe]

This Helped Soo much in the Neddle 👍🏻😺 you Are amazing in this

[@Unknown-tx6fe]

This helped me in the neddle*

[@ericalinx]

So glad this helped!!

[@thelegend27_____31]

Thanks so much I got more Flexible

[@haticerana-gymnastics-457]

Love ur videos! They are really helpful 😍😍😍

[@ericalinx]

+Gymnast Girl thank you so much! Feel free to request topics anytime 🎬

[@haticerana-gymnastics-457]

👍😊💖

[@pretzel4734]

Thanks this really helps me to balance in my leg hold.

[@ericalinx]

I’m so glad!! 👍👍 I have a leg hold vid too!

[@pretzel4734]

Erica Lin I love your vids. I follow along all the time. I turned on notifications so I can see when you upload another awesome video! 😃

[@pretzel4734]

I watched your leg hold video a week ago and it helped a lot

[@ericalinx]

Thank you so much! #NotificationSquad ❤️❤️

[@ambiicharll207]

Can u do a video on how to do a chest roll, back hand spring and aerial because all of which I am really really REALLY close to the and it annoys me😂

[@silvestrecampos5059]

I looked every were trying to find tips on balance. 😌💜💜💜💛💜💚💛💜💚💛💜💙💜💚💙💛

[@ericalinx]

I’m sooo glad this helps! 😊😊

[@silvestrecampos5059]

Yay thx

[@kimli3056]

This helps so much

[@ericalinx]

I’m so glad!

[@leoniegraf8397]

Awesome video! :) Which editing program do you use?

[@emmal4383]

This helped me so much more you are awesome!💕

[@ericalinx]

So glad this helped!

[@hey-jv8eq]

Coral is my fav color💗

[@ericalinx]

+Alyssa Madgey I love coral 💗

[@carlyfootballpotter1377]

Can you do like a video for people who aren't used to stretching ?

[@jasmineduclos9633]

Have you any tips for me because i really want to know how to do a backhandspring but the problems are that i am scared to do it and there no gymnastics club were i lived so i am sad but i love your video and i want to be like you one day love u 😘😘

[@ericabarlament]

This video did wonders for long leg holds

[@ericalinx]

I’m so glad! ♥️

[@Alerii_]

yas!

[@faith3710]

my favorite color is very specific... it's called...................... "Hills of Ireland " and it's a shade of aqua so if you want to see what it looks like search up "Hills of Ireland paint color" and it's the first pic that pops up. also i like yellow

[@faith3710]

Ikr!

[@alistasia]

Thank you so much Erica 🙏🙏🙏🙏🙏👏👏👏👏👏😙😙😙😙

[@ericalinx]

For sure! Try my other tutorials and workouts too! 🎬♥️👍

[@ayatarek6842]

good tips thank you

[@ericalinx]

💗

[@hcneyhhj6618]

Omg thx so much!!! Can balance way better!!

[@hcneyhhj6618]

And yes u did fix all of this in minutes😁😁😁😊😊😊😸😸😸👍🏻👍🏻👍🏻👈🏻

[@ericalinx]

YES glad this helped!!!

[@paristaylor1179]

THIS ACTUALLY WORKKS AAAAHHHH

[@ericalinx]

YAY awesome!!!!!! Try my other vids too xx

[@creamymilkshake7087]

You are w better teacher than my Dance teacher

[@ericalinx]

Glad my videos are helpful:)

[@shylikoren6691]

IKR my teacher is like use the bar, it's fine, or too bad

[@avaormsby2324]

thanks for the video could u maybe do a core and leg strength video? x

[@avaormsby2324]

+Erica Lin thank you!

[@mikahreilly8664]

+Erica Lin mind if I ask for a shout out?

[@yashirag.3880]

Hey Erica! I almost got my splits down and am so close and can you pls make a video to finally get my splits down. Thanks😀😀😀😀😜😜😜😜😜♥️

[@AmiadnTEERATEPtmc103]

THX so much I do it now

[@ericalinx]

+Khoumy Amidon ❤️❤️

[@tarak7998]

This helped so much!!! ❤️

[@ericalinx]

So glad it did!

[@rsbrrybnny]

Erica I really don't know what I would do with out you

[@CuteWittleDucky7]

your videos help my girls so much if you could do a video on holding your weight while stunting it'd be awesome you'd prolly explain more simple than me 😂

[@CuteWittleDucky7]

Cool I'll check it out 😊👌

[@enaamfawaz4019]

thanks so much

[@ericalinx]

❤️

[@emmie1422]

U helped me it worked

[@ericalinx]

💖💖💖

[@unluckymalia389]

I'm trying to use this because I don't know how to balance when in a Scorpion or leg hold

[@ericalinx]

This will definitely help you! Try my scorp tutorial too! Erical.in/scorpion

[@unluckymalia389]

@@ericalinx ok thank you so much

[@priscablinkz8216]

thank u

[@elizabethhale3710]

can you have a video Erica lin about sholder flexibily

[@ericalinx]

+Elizabeth Hale definitely. Try my arm flexibility video!

[@priscablinkz8216]

can u do a video p. back flexibility stretch for beginners

[@ericalinx]

Soon will! :)

[@heyitskarla4397]

this was helpful, i know how to do a y stand bow and arrow and a scorpion, but i cant hold my balance for.long thanks alot

[@ericalinx]

+karlabcrazy xox keep at it! Watch my scorpion and bow and arrow tutorials

[@mr.sebymanebs479]

to balance on my foot my coach taught me the dig my heel, big toe and smalest toe into the ground (but i dont know if it works with shoes)

[@ericalinx]

That works!

[@HL0786]

I can now do a needle against the wall, but not without balancing and I have to use one arm because of an injury.. This has to work 😃

[@ericalinx]

You'll get it!

[@ashleejonesjones5594]

even though it took me to two or three days is still helped

[@ericalinx]

That's pretty good progress!

[@Randzu.A.S]

hi Erica I love your videos so much but I struggle a lot doing the splits plz help with some advise

[@ericalinx]

kzbin.info/www/bejne/jZuYl6JqbdJ3rq8

[@josueestrada2841]

They actually work

[@ericalinx]

Making a part 2!