How To Bar Muscle Ups! 4 Drills to Get You BETTER!!!

[@TheMovementAthlete]

Great tips for learning the muscle-up. Thank you guys for your hard work! 💯

[@charlieedwards3631]

JUST GOT MY FIRST ONE YESTERDAY!!!!!!!

[@JacobHeppner]

Charlie Edwards nice!!!

[@jenniferberry2647]

This was great I have been working towards my MU so perfect timing!!

[@zouhirtaoutaou9454]

Excellent video

[@ukaszjaniszewski921]

This is awesome !!! I'll try it for sure :D Great job guys !!!! THX!!!

[@kitj4109]

Loving it! 👌🏻👍🏼 see yaaa

[@arturoluna475]

HIGH quality how to

[@thibaultlagarrigue6480]

Thank you for this video Jacob and Andrew. I follow you since the Open this year :). Always a plaisure ans something to learn. Congrats for your Crossfit Games 's result ;)

[@donspradley6912]

THIS IS GOLD!! Thanks guys!!!

[@Lincoln_Hawk]

Great instructional. Wish I had this years ago when I learned. Thank you both for all your hard work and dedication.

[@30jersey478]

Thanks Jacob. I work on one specific weakness every day for the month. Muscle-ups are my focus for the month of September so this will help me.

[@MrRonalmo]

really like this progression.. simple and effective.. tnx

[@일섭방]

Good nice tutorial 👍

[@singsong9459]

Awesome thanks!

[@oachkatzlschoas7941]

With these tips I got my muscle up done, thanks guys! My only problem is the chicken wing style, any tips how to get rid of that? Should I practise more from the box?

[@rick15oliveira]

Good drills.

[@nichosantini1901]

Lov this how to

[@alirezakhoshatefeh1491]

Please Jacob do for kipping Ring muscle ups too. You are great.

[@middleagedcrossfitter9520]

Working on mine too. Juuuuust out of reach. Thanks for the drills.

[@mohamedaymanelakkel7497]

great tutorial

[@bgg7518]

Thank you so much for these drills! Where can we find the 6week program? I cannot find it in Midwest made website...

[@JacobHeppner]

bg g so we are still creating it now!

[@bgg7518]

@@JacobHeppner looking forward to it, thank you!

[@zachporter2532]

Did this ever happen?

[@Nikita19901000]

Do you have a link for the bar muscle up program please

[@nickl2999]

Nice! Want to get MUs consistently

[@johnscards4633]

Nice👍👍👍

[@quimfilipe]

Nice ty

[@pbshakegains]

I think biggest issue with MU Is that i lift up straight.. Trying to MU with a slight slant but no bueno also my palms are wrecked..after getting to 10 and up they sting..and it makes me not hit my goal sadly Thanks for the tips guys.

[@ciepularys]

Yeah but can he do a muscleup without kipping?

[@georgea6438]

First couple seconds, see you later see drums.

[@korcidiamond3623]

Please change the title to: How to do Kipping Bar Muscle Ups! 4 Drills to Get You Crossfitter !

[@mdgrech]

First off great advice but please wear a microphone next time the audio is all over the place.

[@donspradley6912]

THIS IS GOLD!! Thanks guys!!!