How to: Beat your Defender EVERY TIME Using a Simple 2 Step Move!

  Рет қаралды 51,687

THINCPRO Basketball

THINCPRO Basketball

Күн бұрын

How to beat your defender every time using a simple 2 step move! Use this basketball scoring move to beat your defender and get to the rim for easy baskets. The set up and the counter move allow you to read your defender and how they're playing you. Use the set up move to make them shift their weight and the counter move to cross them up!
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ABOUT THINCPRO BASKETBALL:
Created by former professional basketball player Adam Folker, THINCPRO Basketball provides professional level basketball training and resources that are easy to follow and actually work in real games!
ABOUT COACH ALEX:
- 4 year starter in the NCAA (UC Irvine), 125 career starts, 3 years as Captain
- Set a UCI freshman single-season record with 144 assists
- Named Big West Conference Freshman of the Year
- Ranked No. 16 in the nation in assist-to-turnover ratio (3.26)
- Won Two Big West regular-season titles with UCI and the program's only conference NCAA tournament crown
- Only player in UC Irvine history to record over 1000 points (1,324) over 500 assists (576) and over 500 rebounds (504)
- UC Irvine's career all time assists (576)
- 3 year NCAA Division 1 Team Captain
- Went to the NCAA Tournament (2015)
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"DISCLAIMER - There are risks associated with intense exercise. Not everyone is suited for intense exercise or weight bearing exercises. You should consult your physician first in order to ensure that you are prepared to undergo an intense and demanding exercise regime. Individuals with heart conditions or previous or current injuries should be especially cautious. THINCPRO Basketball is not responsible for injury. Every effort has been made to accurately represent the potential of this training. Results are not typical, and only represent athletes who worked very hard. Of course, no guarantee can be made for every single athlete."

Пікірлер: 68
@kyarapearce1862
@kyarapearce1862 6 жыл бұрын
Basketball forever 🏀
@los1208
@los1208 6 жыл бұрын
First repley
@amanyabdulkhalik8076
@amanyabdulkhalik8076 6 жыл бұрын
your videos really inspire me to practice and create my own moves, you’re awesome man👏
@mariamsaadon7547
@mariamsaadon7547 6 жыл бұрын
it's my opinion too😉
@justineelico6218
@justineelico6218 5 жыл бұрын
Basketball Forever 🏀 thanks!! For the tips!
@RishiRaj-ov5iv
@RishiRaj-ov5iv 5 жыл бұрын
Your videos is very good you are great coach
@spacejamgaming
@spacejamgaming 6 жыл бұрын
I love your vids ❤
@DenisTopG
@DenisTopG 6 жыл бұрын
Love ur vids bro, keep doing what your doing.
@ThincPROBasketball
@ThincPROBasketball 6 жыл бұрын
Thanks bro!
@tuffproductionz3518
@tuffproductionz3518 6 жыл бұрын
Great video coach☝🏾 Ofc ofc will use in game .... what’s the name of the intro song
@yudhis8155
@yudhis8155 6 жыл бұрын
Nice video dude
@sgerichards
@sgerichards 6 жыл бұрын
Great video
@dimensionclash1079
@dimensionclash1079 6 жыл бұрын
♥️ the vid
@charanjitsinghrai7183
@charanjitsinghrai7183 5 жыл бұрын
Very good
@mrslapside
@mrslapside 6 жыл бұрын
Ima try that. What’s that Intro song called. Thank
@Andre-2004
@Andre-2004 6 жыл бұрын
Sober-Yes man
@asianguy1361
@asianguy1361 6 жыл бұрын
We have same shoes kyrie 3 tiffany
@oliverperona4221
@oliverperona4221 6 жыл бұрын
Coach Alex, can you help me find a position: Height:4'3"(5th Grade,varsity) Dad-5'8" Mom-5'0"-3" Weight:60lbs Speed:20.8-100m Vertical-22" Shooting- 3s-Can usually hit 4/10 Mid-Range-Can usually hit 6/10 Paint-Can usually hit 3/10,always getting blocked Passing- Court Vision-7/10 Accuracy-7/10 Defense- Blocking-Can occasionally get some Steals-Great Aggressiveness-Something like Patrick Beverley Isolation Defense- Above Average IQ-Something like 82/100
@Ben-fr7zr
@Ben-fr7zr 5 жыл бұрын
Ball handling?
@zelo3915
@zelo3915 5 жыл бұрын
Overdose shut up don’t gotta be rude btw point guard keep grinding!
@bindudevi5887
@bindudevi5887 6 жыл бұрын
You put great song
@curryjr007
@curryjr007 6 жыл бұрын
Can u do a vid on how to work on ur jump shot
@curryjr007
@curryjr007 6 жыл бұрын
Thanks coach
@rentinghouseseveryday3739
@rentinghouseseveryday3739 6 жыл бұрын
Curren Pardoe do you even practice lol
@curryjr007
@curryjr007 6 жыл бұрын
Thincpro ! I practice 5 hours a day
@rentinghouseseveryday3739
@rentinghouseseveryday3739 6 жыл бұрын
I practice 4 hours But I'm ded after practice I got to EGT
@yhcominthru
@yhcominthru 6 жыл бұрын
But to be honest every of these moves right good defenders won’t be gone with just one move and in and out is too often on the court so what should I do or did I mess up with some detail
@YoDex1
@YoDex1 6 жыл бұрын
Good move
@15pointsguard
@15pointsguard 6 жыл бұрын
What's the title of the song? Thanks!
@diorkai1726
@diorkai1726 6 жыл бұрын
I will use that
@charlesetienne8151
@charlesetienne8151 6 жыл бұрын
Ball is life
@nehapalyal2298
@nehapalyal2298 6 жыл бұрын
i love basketball
@cyrusvista305
@cyrusvista305 6 жыл бұрын
coach I'm always playing basketball but one time i lost to a stronger defender. tell me how to win agianst a stronger player or defender
@ThincPROBasketball
@ThincPROBasketball 6 жыл бұрын
Use your strengths to beat them!
@majic9185
@majic9185 6 жыл бұрын
I prefer a in and out crossover as counter guess it’s personal preference?
@ThincPROBasketball
@ThincPROBasketball 6 жыл бұрын
Depends what the defense is giving u
@ayaanshaikh4610
@ayaanshaikh4610 6 жыл бұрын
NBA intense workout
@Ayrielmartin_
@Ayrielmartin_ 6 жыл бұрын
1st love you
@editedsaturn7062
@editedsaturn7062 6 жыл бұрын
coach is there a way for me to contact you privately also great vid
@UnknownPencil
@UnknownPencil 6 жыл бұрын
Boi I'm gonna beat the defender all the time thanks to this video
@wylergurden9601
@wylergurden9601 6 жыл бұрын
How tall r u coach?
@lorraineannantazo7824
@lorraineannantazo7824 6 жыл бұрын
What's the title of the song? Thank you
@Nelly.Nel.archive
@Nelly.Nel.archive 6 жыл бұрын
Sober & Nate Rose - Yes Man
@lorraineannantazo7824
@lorraineannantazo7824 6 жыл бұрын
@@Nelly.Nel.archive thank you
@charish20gm85
@charish20gm85 6 жыл бұрын
What end song
@balaswamy9247
@balaswamy9247 6 жыл бұрын
What is that song playing baground can you please name it..?
@kedaredwards9686
@kedaredwards9686 6 жыл бұрын
Same thing I wanna know bro
@balaswamy9247
@balaswamy9247 6 жыл бұрын
@@kedaredwards9686 hoooo..🙃
@balaswamy9247
@balaswamy9247 6 жыл бұрын
@@kedaredwards9686 . Bro I got it. Sober- yes man . 👈Name of the song😋
@ricmarlarosa6028
@ricmarlarosa6028 6 жыл бұрын
idol
@jestermasiddo2531
@jestermasiddo2531 5 жыл бұрын
I like your shoes men
@danielbormuth1601
@danielbormuth1601 6 жыл бұрын
Whats your favourite NBA Team?
@cyrusvista305
@cyrusvista305 6 жыл бұрын
in what way
@Why.Not.W1llyy
@Why.Not.W1llyy 6 жыл бұрын
Essketit
@jerrydavesalvador9559
@jerrydavesalvador9559 6 жыл бұрын
Ballislife
@sheepshagger
@sheepshagger 6 жыл бұрын
Your step by step explanation is great, but could you use more universal terms? For your viewers like me that aren't from USA, we wouldn't have any idea what a "attack the hip" is.... Unless, the audience your videos are limited to USA only?
@shandonjohnson9735
@shandonjohnson9735 6 жыл бұрын
Great vid but the cut scenes are way too long
@jonathang1627
@jonathang1627 6 жыл бұрын
Who's the old guy watching you at 3:31?
@ThincPROBasketball
@ThincPROBasketball 6 жыл бұрын
Lol
@dudleydooright
@dudleydooright 2 жыл бұрын
That was an illegal set at 0:37 on the volleyball court. Should have been called.
@christopherplant3752
@christopherplant3752 6 жыл бұрын
ykdavibe
@trantrenen9972
@trantrenen9972 6 жыл бұрын
I need to empty my cup
@discomate6242
@discomate6242 6 жыл бұрын
Song name?
@cjbaradi8920
@cjbaradi8920 6 жыл бұрын
toxic people comment first and second, third
@ethan7744
@ethan7744 6 жыл бұрын
cj baradi fourth
@matthewcavers227
@matthewcavers227 6 жыл бұрын
you should really be lower on your in out, you standing straight up. Sometimes you dog it through your moves
@ThincPROBasketball
@ThincPROBasketball 6 жыл бұрын
Ok
@infinityreyes
@infinityreyes 6 жыл бұрын
You guys accept interns??
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