How To Become Younger | Eric Edmeades

[@MindvalleyTalks]

What is the one way to increase longevity? Share your thoughts, we'd love to hear them 😃 and don't forget to attend Eric Edmeades FREE Masterclass 👉go.mindvalley.com/ciE2U5Yc

[@CMoore8539]

Mindvalley Talks Find your own unique way of enjoying doing all the things that keep you healthy.😊♥️✌️

[@thinkinoutloud.1]

Eric you are still fat. You need to water fast for a week at "True North", get rid of that spare tire around your waist. Follow thier regimen and you will lose the flammation.

[@rubencohen2936]

No shoes are much better, did anyone notice he was barefoot ? 👣

[@JAKEWJONES]

I recommend STEM. It is an all-natural whole food supplement. It is the most powerful part of an avian egg, extracted on the 9th day of gestation, freeze-dried and put into a vegetable capsule. The Fibroblast Growth Factor in STEM will help your own body start creating stem cells again. We are getting 1000's of testimonies every week.

[@Pamsherbalrem]

Methylation, and fermentation. Learn and study about microorganisms and their purpose. Build your own medicine cabinet, get to know your body and its symptoms. Drink bone broth daily for the life of your gut. And dream high and work on it. Do what you love and not what makes you rich.

[@sighwilly9473]

I listened to a few mins of Eric's talk. I'm 31yrs older than Eric. Turned 80 a month ago. And can easily pass for in my mid 40's. And I eat everything in moderation without GUILT connected to the foods I eat. So much of what we eat has conditioned beliefs programmed into us from childhood. And all the many diets, rituals, & exercises, with so much labeling of whats right or wrong, etc.. its really what you believe & accept, that creates into form. There are Yogi's that can drink poison, & it has no effect on them. We can train our subconscious mind to accept so much more than the limitedness that most people believe in. I did a 10 day Breatharian training... living on Prana Energy, with no food, & very little water with Akahi & his wife Camila as the teachers. Ray Maor also has 8day training classes. Which proves food does not matter as much as our Beliefs about the food, etc... And when we're connected to our Higher Essence Spirit, we are unlimited as a body-mind-Spirit connected as ONE - Whole-Ness. And... Time has nothing to do with aging... it's only the believed belief in time, is what ages people... & that belief... creates aging manifesting in one's body. Because all the fears accepted create what is feared. Bruce Lipton (micro-biologist/scientist) has proven... we can Change our genes. Dr Joe Dispenza also agrees & is doing some major breakthroughs with all levels of self-healing with thousands of people. I approached Mindvalley a yr ago to meet with a rep, & do an interview, & presentation sharing my beliefs.. and was turned down. I was told they were not interested. I'm in the process of having my book published. And I haven't seen a Doctor in over 50yrs. Do my own self-healing if needed. Just the past 10yrs going to a dentist to have my teeth cleaned professionally once a yr. I have all my own teeth, including all 4 wisdom teeth. You'll be hearing about me in the near future... sending Love to Vishen & all his team mbrs. 💖 💖 💖 PS: A major life changer for me was in the early 70's attending two different weekend Seminars, one was 'Silva Mind Control'. And the other was, 'Mind Psi-Biotics' & many, many workshops, & teachers along my path.. I am thankful for. (we are each teachers & students) And I was raised by my Gma, who was a Science of Mind Minister (Ernest Holmes teachings).... & Gma healed herself of Pancreatic Cancer, given 2 months to live by 3 Cancer Dr Specialists... & she lived 30 more yrs. Transitioned in her sleep as she planned to do... ready to move on... (completed her life purpose) And she transitioned while living with me. My Grandmothe influenced me more than anyone else. And I channel her Energy & other Spirit guides on-goingly. My life purpose is to be an innovator, by my example.. & an inspiration for what anyone can be, do, or have. A life changer... is to update your past believed story. And choose deliberately a more 'unlimited' version of your new-Self.. using your own imagination. And becoming more in alignment Consciously with your own unlimited Higher Self Presence, always within you, wherever you are... Namaste, Creigh

[@gowestjeff]

Sigh Willy Silva Mind Control was(is) amazing as taught by the late Jose Silva.

[@Liviavan]

I am interested in your impressive evolution. I would love to learn more from you.....🙏

[@ileanasemail]

Sigh Willy How wonderful, how marvelous! How I would love to be the way you are!

[@rr1621]

U are so right about so many things. Wish I had a Gma like yours

[@shesus888]

Yes...you are correct. It's not what you put in your mouth that destroys, it's what comes out of your mouth that destroys your body & soul!

[@pohkeee]

OMG! I had a freedom experience today...it’s been years in the making. I was standing at a small town checkout and there was a bowl of free “take one” candies, I remember looking at it and marveling at how odd, foreign and altogether unattractive they seemed. It started out a stray thought, but when I contemplated the thoroughness of my distancing from sugar, I was as both amused and very grateful!

[@gemmadidit4118]

YES! It's like you let go of something and your load gets lighter...a shift in perspective from depriving yourself of something

[@Lia-hd7rh]

I've been having these moments for a while now. I feel so out of place. I'm surrounded by people who can't even go on a hike without stopping 5 times at convenient stores to get slurpees, twizzlers, donuts and other straight garbage. and if i pack my own food i get comments like' oh you're trying to be healthy' i know its not a terrible comment, but its the tone and delivery, feels like I'm being judged for just wanting to eat NORMAL unpackaged food.

[@gadgalleto5906]

kzbin.info/www/bejne/p3eTin-BgJWhn80

[@cartergomez5390]

That's awesome! 💯

[@hawk9324]

Wonderful speech.... Mr. Eric, I was a refugee for six years in Thailand faced a terrible life for six years. I sacrificed for freedom. I have so many stories to share with people to tell what the real meaning of freedom is. I understood the value of life when I was sure about my killing? Grateful to God that I am in Canada and now it is my home forever. Canada is a super blessed country. People just need somebody to make them realize for what they have and what they never even thought the way people are facing in other parts of the world like me....Start understand the each moment of your life that you entered 2021 alive. It's a miracle that you are seeing your body parts moving and in working order giving you this sense that you are alive this moment when you are reading this text....God bless you all with a healthy life always !

[@bainsk8]

Eric Edmeades is the man! Seriously I have created a youtube save folder called "watch til adsorbed" which I play on a day of rest. This talk has just been added to it. So many good things to take from this, thank you. :)

[@markanthonyevans62]

Bible. Lawwl

[@maliathestar]

“Watch till absorbed.” What a great title. I’m creating my own folder now☺️✨

[@jacquelinepinto7276]

Ge Yang why?

[@Daniel-zb1cm]

@@sparse-rewards Please elaborate more

[@EricEdmeades]

@@sparse-rewards -> Hey, Ge Yang, please elaborate. That would be interesting.

[@dannymeske3821]

great talk Eric, I'm with you. At 72 I practice Ashtanga yoga my back bend goes alI the way to the floor(wheel). PS you could of had a cauliflower pizza crust. Namaste!

[@ajitkumardas7561]

Right, yoga without bhoga (means proper eating) useless.

[@mrskmonster]

I think it's ridiculous when people clap at a screen, but I've been doing it through this whole video. Preach, sir.

[@gregfraser2763]

This guy is a great speaker, with passion,

[@Anson7777]

He sucks! He is boring and has me snoring!

[@riddlescom]

My goal is to live forever. So far so good . 100% successful. I am the the healthiest guy at the gym . I fast every morning and exercise till 12pm. Then I eat a peanut butter sandwich and a glass of raw milk. I work in the afternoon then sleep all night . Simple routines is better. Dont complicate life.

[@andrewjohnson6716]

This talk gave me an "aha moment" about freedom. I've been vegan long enough that I no longer regard animal products as dietary options. Yet when I speak to non-vegans, they see them as some of the only options. That's an important understanding for communicating.

[@rawrnr1]

vegan is the way!! been vegan 25 years !

[@samt1705]

Watching this while doing my morning yoga stretches on 2nd January 2019. My fitness resolutions for this year seem to be on good footing.

[@MindvalleyTalks]

Hi, thanks for watching our program. All the best from us.

[@manishchauhan7763]

Awesome talk....love to hear...I stopped eating sugar & junk and feel awesome...will be doing more of it. Thanks Eric....keep the good work...

[@MindvalleyTalks]

Hey Manish, that's a good thing to hear today. Just continue doing the best for your health. Lots of loves from us.

[@rubencohen2936]

@@MindvalleyTalks I noticed you have no shoes. Being barefoot is healthy for humans. Are you familiar with earth grounding the human body and the electrical energy ? 👣😀

[@arifali6762]

Thx a lot Eric. Excellent talk for those who understand and care about life- a precious gift.

[@MindvalleyTalks]

Hi Arif, thank you for being active here! We hope you learned a lot from this talk. Be the best.

[@FoodShowFan]

Well feeling young is also important...

[@PPNanaHime]

I can’t even count how much I’ve watched this in the last two years.

[@aersen3377]

The one way to increase longevity is to choose your parents very carefully.....

[@GordonBFit]

🤣 I'll work on that for my next lifetime

[@NaturalLifestyleLounge]

My grandmother is 98 😊

[@yuiTv]

haha

[@stephanierowe8963]

I adore all of Eric's talks. Thank you for sharing this one!

[@tiarianamanna973]

After becoming really really really sick (of severe toxic mold exposure and neighboring field leaking roundup into our well water) it was never again difficult to have the freedom what it comes to food cravings. Even many very very healthy foods made me feel really sick 😝 i just ate the few things i could and did everything to get better. When focus is clear (as it is when ever the crisis is really big and acute), there is no wobble what it comes to cravings. I think i want to think more deeply about the subject of CLEAR FOCUS 🤔

[@tiarianamanna973]

But this was a great presentation, this guy has awesome energy 😄

[@maxineharrison3334]

When you live on a beach you can live your life to the max ...when you live in damp cold England with arthritis & a frame on your spine & can't walk far ...after living a holesome life before all that happens its dam hard !!

[@DelphineduToit]

Here's the thing: he lives where he lives by choice. He grew up in cold, damp Nova Scotia and freezing Alberta. He chose, many years ago, not to live in this kind of climate: to live on a beach with plenty of sunshine and space to move, with easy and affordable access to fresh fruit and veg year-round. He worked to be able to afford it. it was not by accident.

[@tatitwain8]

I'm glad you came Eric!

[@musicianarchie]

Oh damm ed. I said the exact thing when I quit smoking.. it isn't addictive. I only miss the hand activity.. and I miss pranayama.. I picked up yoga , gently moved out of that common cigarette circle.. and I moved out of smoking in a click..

[@joanwanjiku5275]

My inspiration to start YOGA on top of my workout sessions. Thank you.

[@TK-fm5ud]

the number one way to increase longevity is to fast frequently. Fact.

[@jamesbalcirak8438]

i agree

[@tucker3601]

One meal a day, all the calories and nutrients you need, good clean foods. Done. You'll live a long and healthy life.

[@lynettestreak4865]

No!! Eat properly don't starve your body cleanse it with food

[@martinirving3824]

Yep, fasting is where it's at. Keep insulin low. Hyperinsulinemia accelerates aging. That means diabetes, Alzheimer's, cancer and general chronic disease.

[@lexiath]

@@lynettestreak4865 sadly no, your body is a factory if it never stops working it will get bad way faster over time, that's why fasting help to clean it up, but we are so used to eat 3 meal a day that the idea of not eating for 16 hours or even a day is enough to scare people.

[@filizuygan1005]

Ty so much Eric for reminder all we have 😇 I hope all human beings hear and remember who we really are 😍 namaste

[@santoseazzy]

I laughed , I cried ( believe it or not ) and I learned …

[@Fiona-sg9wh]

Great talk. It's not new information to me but always a good reminder. I am a ICU nurse and also worked in Intergrative medicine which is all about mind, body spirit, which includes everything you talked about. You are quite the name dropper though. Who cares who you are talking with. The message coming from you is enough. Love the simple saying of asking yourself are you going to listen to the sage or the teenager. Great question to ask. Thanks for sharing that important question. Best life changer I learned.

[@tencilenm3052]

Thank you so much , I'm feeling younger

[@gabyramos7722]

Be the best version of yourself in the present bc its PERFECT!!!🤩🥳🤣

[@LeTuanDtv]

Beautiful talk , love this man, thank you for inspiring & uplifting our humanity to become better god bless you

[@thetantor11]

Le Tuan DTV l

[@gemmadidit4118]

That was FUNtastic! I really FELT what he was saying...and at the end when he did that looking back from 5 years of growth I thought...well, isn't that what we ask our role models? How did you get here?...what did you do? and those role models often tell us something we already know...but haven't used. If you break it down to present moment interactions between the teenage mind and the sage, the process is alot less daunting. And yet he has the physical energy of a young surfer dude... I LOVE IT!

[@parulbajoria]

Freedom, love your logo

[@freeyoga]

Energy coming from your system is a joy to behold, just watching your passion for this “new message” of freedom and being now into my second year of eating differently from the grain fuel that has been killing us, was so inspirational. Now, get dressed and get on with the exercise program that just got added to my life. In 5 years I will be in my 70’s and if I look like that? Well will need to be fit, weights added to my yoga.. great speaker too, which helps

[@virginiamarydcosta2943]

I'm glad I saw this video......

[@anneamore459]

A very powerful and dynamic speaker. Excellent!!

[@FELKADEL]

He is good

[@baliyogatravelretreats]

"You are here to live THIS life......." Loved it. Kudos to the Bushman.

[@beezezbe]

I love you Eric. Green blessings Mindvalley fam.. 💚☘️💜🙏✌️

[@soniaguiragosian9112]

I can have fun with healthy foods 😬 n habits thanks love your videos

[@enlightenedsoul7145]

Fantastic information!! Starting my new self project 2-day!!

[@elenastaffy6119]

Awesome I love your videos you’re very inspirational please more videos you’re the best thank you so much words of wisdom❤️

[@janeking6038]

So true. I found out I was pregnant so I quit smoking. I had a hard time because I didn't know what to do with my hands.

[@joedimag]

Really interesting.. the only thing I don’t understand it’s the “you are in Italy”. Italian food ( the Mediterranean diet) it’s really healthy; there’s more than pizza and pasta, Italian use all kind of vegetable and fruit and fish in their daily diet and if you compare with the American “diet” there is no war! Just look at the number of obese people in Italy compared to the number of obese people in USA of Uk . There’s no mistery that Mc Donald’s and Burger King tried to make in the Italian market in the 90th and failed( 50% of them closed after 2or 3 years) !

[@ASMRyouVEGANyet]

Fish is filled with Mercury and other toxins...even farmed fish

[@Liviavan]

The mediterranean diet is better then the American but still not perfect. Too much pasta and bread...and in fact there people get sick and get cancer snd diabetes in high percentage. White pasta snd bread and pastries snd so on are poison. But like this guy says it is also what you believe that is good for you .....and have something not healthy once in a while of course does not affect your health....😘

[@RLifestyle453]

LMAO regarding the teenager voice saying 'but you're in Italy.....' and would you know Ima tryin to go jogging (through a cemetery!) cos I'm on holiday in Italy!

[@silver123435]

To be a healer! You have to heal yourself first....

[@cranespreadswings3864]

Tai chi is great for the mind and body

[@lisengel2498]

The breath rhythm is an expression of a feeling state and at the same time you can use it as a creation of feeling states - its a little bit like the old advise "fake it and make it" .

[@rahabosornotorroella3755]

I just have so much fun listening to You😃

[@fathmariyadghan728]

Start of change 🌟

[@ld9044]

Yes, yes, and yes!!!

[@shoshanabloom8669]

Thank you thank you thanks you. You have truly inspired me to take my journey to health further. I am pretty much doing the fasting now but do not have complete co girl of what I eat when temptation comes. Also you have spurred me on to start my walking regime and get fitter and healthier. I presently have a heart monitor and have fibromyalgia but feel that I ca. Overcome them both. I am 75 years old and my mom is 103 years old and if I am to live to that age then I want to do it inmgood health. Thank you for the inspiration ❤️🥰😍😃

[@habebe3724]

I Learned a lot from you today, thank you. I believe that you ought to spend as much time and energy thinking about the after life, I believe this how one becomes the best virgin of himself.

[@TheOrignalTRockz]

The talk before - about 10x - they said flexibility is not important at all. Guess it never occurred to them that flexibility prevents hurting and an increasing bad posture.

[@zohirulislam9905]

Very good speaker. I like most.

[@MindvalleyTalks]

Thank you for watching this video. We are glad you like Eric's speech. All the best!

[@modelcall4342]

We need to put an end to child molestation.

[@AliZakaria]

Best speaker ever

[@konstantingorbunov4372]

Thank you! I`m very glad to watch this video

[@Nupogodyy]

Absolutely amazing and powerful!

[@DonBarnesH3]

Good luck and thanks for the wise words

[@ayachan7]

Best quote 38:03

[@0penpress]

T-shirts, shorts, hand in the pocket, this guy is legit

[@holland9674]

Thanks for motivating me today.

[@vishvajeetsinh_solanki]

Plz take 90 min session of Wild fit. Thanks Eric. 👍

[@kavinyudhitia]

Very inspiring!

[@lisetterivera2133]

Thank you

[@deepakkumaar9665]

Superb sir, eye opener

[@CMoore8539]

He’s an Awesome Speaker because he tells it like it is. I did Not like the beginning with focus on death but it got my attention.😊

[@finn8579]

Brilliant as always

[@dorothylantz9484]

Someone just said i looked about 40, im almost 61

[@InSync3912]

Great! Are you fasting? What do you eat?

[@HectorGarcia-nb2ld]

stop kidding yourself grandpa

[@amarabanon8166]

LOVE IT! 💕☺️

[@arifali6762]

Great talk. Thx a lot.

[@helenm2169]

many animals that are colourful because to warn danger to other animals they are poisonous does that make sence? ive never had kids so i havent had the sress and i look young for my age

[@johnnyringo201]

Terrific lessons.

[@AaronDavison]

Great talk!

[@englishwithneeraj]

Great man unmatchable good performance

[@aaronmichael1803]

So I'm a truck driver and eating right is a big challenge. Any suggestions on diet?

[@viviaz7942]

feeling blessed!

[@patriciafuentes5000]

Por que inspiras el aire por boca y no por nariz?

[@Moonlightmystic]

I like his general philosophy but he makes a few exaggerations to prove a point. You do get sick when you quit smoking. Your lymph nodes finally get a chance to flush and they start pushing out all the toxins that have built up over the years. Your body will definitely get sick from that! Plus that will temporarily lower your immune system making you more susceptible to catching colds. Definitely recommend a detox for smokers

[@Blackflame-jl7pf]

Dope stuff! As always, incredible information for the generations to come. You're doing the world a phenomenal service. Also that girls look at 8:35 when the girl next to her lifts up her hands lmfaoo

[@bhajanist1]

Starts 15.45

[@ASMRyouVEGANyet]

Haha...I'm still waiting...

[@lastking2352]

Lol

[@slavasss2189]

Ok

[@koonasony8477]

Hi. Ur very good at u work. Pls go with multiple language.

[@sharmilaramsaran1440]

36:25 Anyone else stood up and does this exercises randomly

[@Anson7777]

Tell me how I get younger without having to endure the wilderness of this man's presentation

[@lynettestreak4865]

Eric!!! There IS eternity you do not just die, eternity in heaven or hell. You are intelligent search it out!

[@ecaTara]

OMG do I have to get back to smoking a packet of cigarettes a day?

[@fathmariyadghan728]

When I heard something about his age.. I was like : Are u sure❗

[@yshkviswanatham172]

Dear friends you take care on your body it is always better. If thouse who fail to smoking ,wines with tinned preserved food not stop then your body attack cancer effect irrespective age ,heart attack , thouse conditions applicable you life span only 40-50 years if you take care on your body you will be live on Earth 70-90 years .life is in your hand make it comfort in your life enjoying life .yshk viswanatham MscBed.

[@DraconaiMac]

The car not being used will "last" much longer. But if it were alive, it wouldn't want to be.

[@Marsha1359]

Would canned meats such as sardines be a safe protein source over the long term? I am hypoglycemic and as result have a hard time "balancing" on a daily basis. Not able to consistently work out because of this... Just don't have the energy. Input welcomed...

[@rawrnr1]

stop eating animals! you want energy? EAT tons of FRIUT!

[@wymasa1]

Sardines are a great source of fish because they are so small, they have less toxins, the bigger the fish, the more toxins.

[@rawrnr1]

wymasa1 but why do the oceans have to be raped and all sorts of marine life killed for you to eat sardines?? Get your omega 3 from flax and chia seeds!!

[@jamestrickett1]

Curcumin and berberine are both well studied for blood sugar and diabetes improvement. I'd try adding those. Vegetable protein powders may help you stabilise the hypoglycaemia if you don't want the sardines for protein. The protein in nuts is great I find for stabilising blood sugars. Fasting helpful but I find it hard sometimes on the hypoglycaemia so you could try not eating late in evening so you have a good 10hrs + till your morning meal and see if that helps too.

[@hasnainabbasdilawar8832]

How to become younger? "Buy our course!"

[@MrOliverTube]

XXX INCREDIBLE!!!! XXXX Thanks for clear words!

[@blisswkc3344]

Thank y’all so much dearest 🌹 Y’all such an inspiration 🥰 Be Blissful Eternally 🙏😇🌈

[@cutie-44]

Life after death is not an imaginative choice. Human do have a spirit and when the spirit is separated from the body, it is death. Proven scientifically and spiritually. No one should want to find out that they are accountable to God their Creator when it is too LATE.

[@weedote1]

Reminds me of Petula Clark

[@xfactor5326]

Love this man

[@uTubeismyTivo]

slowing the clock isn't becoming younger..

[@atheistleopard2484]

slowin the clock im sure means what it says, becoming younger is their target goal im sure...

[@nftmarketingtips]

I was with him until his comment "I don't want to give up my life here for some imaginary future". Sure, trade 80 years for eternity? Not me.

[@leleflower1]

his point, is that your eternity starts now.. make the most of the present moment.. be a good steward of your time and your body

[@AdrianaTENORA]

Amazing speech!! So much value...

[@monicaadrianagil4154]

could you put this topics in spanish too???

[@katiie7]

I thought this title was How To Become Younger Eat Edamame

[@melry7885]

😂

[@tiarianamanna973]

😁

[@BizHaddock]

😂😂😂

[@russell9868]

He's on of thousands who preach similiar virtues.

[@EveJFoster]

😂😂😂😎