How to Breakdance | Pike to Push Up

[@CupcakesDeluxe]

You're videos are so awesome! You go through every detail and give us advice and exercises as if you were right in front of me in a dance class. The only difference is that it's free!

[@VincaniTV]

yup! it will help you build strength

[@VincaniTV]

Yeah man I got a good one for you. I just have been going through some serious problems with my neck. Gotta keep myself healthy. Will get it in as soon as Im feeling up to it.

[@ewan_blnk]

The crossing legs part really helped out a lot! I was stuck with this move for some time. Thanks man :)

[@StreangestdreaM]

Great combo of exercises! Thanks!

[@justkibbz8103]

great video, great lesson and great move you share

[@VincaniTV]

when ur wrists hurts practice top rocks and footwork on ur.back

[@Suertsje]

Thanks for the tutorial!

[@kevindelrosario3207]

Great exercise!

[@BboyBlueberry]

Thank you Vincanity, You are what inspired me to be what I am today. Without you, there will be now more Bboy BlueBerry. Thank you so very Much :] Brofist from Singapore~

[@SUP4HDUDE]

You should do a tutorial on how to do hollowbacks and headhollows! Like, recommend different stretches and exercises to increase the arch when you hollow. I've been practicing it for awhile but i wouldn't mind some advice from a pro like you! So yeah, think about it man!

[@eberardocorrea4552]

i just started learning this

[@Alexandermeister]

Great video, love your channel!

[@MoluskToeCheese]

dayuum... you make this look easy...!

[@nainoompathomsiln]

you are my idol in bboy dancing. I like the way you dance that use all of BBoy elements with style addition.

[@youngaltaer]

Nice. Can't Wait

[@_WinterSoldier]

Useful as heck !!

[@ShiroYuza]

isn't that move called a L-sit? if I remember so pike is an one handstand with the airchair position

[@invoker40]

And ty for the first aid

[@BboyAclectik]

Nice video can u do an invert please

[@invoker40]

Ur great!

[@beastyguy123]

Nice

[@timothyy7]

This exercise IS the reason for getting strong abs!

[@lorenceJ75]

good video!!

[@LOLtastic01]

When I even just lift my body before my legs I'm like half an inch off the floor. Major problem :(

[@reapernate208]

Pike position isn't it l-sit ?

[@candiedsean]

The pike position comes from diving so it might have derived from there

[@gezetacrazy]

can you do airflares?

[@rapmuzikjesus]

Thanks for the tutorial !!! It's freakin hard man :p

[@Pyman215]

Will this help with Flares?

[@mariosstreetworkout2898]

im a step closer to all these power moves i dance for only a week now but i do streetfitness and judo for 3 years and this i no problem for me ;d;d

[@invoker40]

My left wrist pains i cant shuffle nor power mones plss help me i cant bboy :'(

[@Legionara1337]

Yo vince, when i do lotus and open my feet and then form it as a V i get cramps in my thighs. (while i do it i pull myself up with my hand as u do) Got any tip how i should do to not get cramp ? pzz

[@Nemanja12334]

Do I need strong abs for this ?

[@lollypokemon]

thanks brahh

[@invoker40]

Realy its like.the bone or muscle or the veins that hurts

[@escapereality8124]

won't it help if you do it on a chair

[@gobblin0]

does doing push ups a lot helps bboying?.. i do like 500 a day plz answer me as soon as possible

[@kaorikind2]

Hollow back tutorial

[@Gaijintutter]

This is hard. I can lift myself, but when I do, the part above my knee feels strained, almost like I'm going to get a cramp. Am I doing it wrong?

[@kickorybot]

I've done this kinda thing in karate

[@313mrpaul]

Hell yeah

[@VincaniTV]

Oh yeah I forgot to throw up my Illuminati gang sign too hahaha

[@coolman035]

Lifting myself up is easy.....lifting my legs up and keeping it is different.

[@fernandofroz4030]

Brazil

[@ninjajesus81]

I actually did this just now on the first try. My feet touched the ground, though.

[@HannesPowerLoad]

Isn’t that called L-Sit?

[@samd4775]

so will this build your abs? jw

[@VincaniTV]

Of course!!!!

[@anhviet4217]

thật tiếc là em không biết tiếng anh nên không hiểu anh nói gì cả

[@sidmaharjan3996]

I was the 300 person to watch this video

[@Bdawwwg]

I HAVE THE SAME PUMAS !!!

[@kuchisabishii.i]

Pike to a headstand

[@gabrielmendoza3374]

(Y) nice!!

[@AQnewbie]

Icey ice please.

[@KevinIaMmE94]

Pike to handstand

[@ChrisAtChannel1]

Can you draw your life :D ?

[@LunarStormPanda]

these are like bboy burpees

[@prodbyjko]

Yep

[@TheDslide]

pike aka L sit

[@7crusher5]

make a draw my life

[@bboyurb]

no yu need to practice

[@yellowcolourteam]

Way too many mistakes in one sentence, Vince :D

[@tarabfitness]

I enjoyed your clip. Let's connect more here & maybe you'll view some of mine. Blessings to you! - Tara

[@jhowardsupporter]

what happened to ur neck man? put it out there so people no n stuff u no. u no how many times ive fallen on my head hahaha i thank quan yin for my handstand strength so i can push the ground away, i still hit my head but not u no hahaha. u could use some more muscle mass for when u practice ur martial arts every day man every day.