Рет қаралды 3,192
Today I show you correct diaphragmatic breathing to help you improve your posture and neck tightness.
3 Day Functional Training Split: guerrillazen.c...
Image courtesy of Muscle and Motion (@MuscleandMotion )
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SERVICES, PROGRAMS, & PRODUCTS:
★ COACHING: guerrillazen.c...
★ APT Solution: guerrillazen.c...
★ Intelligent Strength Program: guerrillazen.c...
★ Neuromuscular Warm Up (launch sequence): bit.ly/2pygLEE
★ Clean Eating Plan (for women): bit.ly/2nZYQJD
★ Inflammation Solution: bit.ly/2pedFZl
GUERRILLAZEN PODCAST:
★ iTunes: guerrillazen.li...
★ Spotify: open.spotify.c...
SOCIAL MEDIA LINKS:
★ Facebook: / guerrillazenfitness
★ Instagram: / guerrillazen
#diaphragm #posturecorrection