How to Breathe in a Yoga Class

  Рет қаралды 14

Ancient Yoga Library

Ancient Yoga Library

Күн бұрын

Very few humans know how to breathe in a yoga class. This short video explains how to breathe in a yoga asana class, to get the most out of the class. If you are not breathing properly, you are suffocating your body and all its amazing parts.

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