How to Build a Sauna or Temazcal

Typically, a temazcal ceremony is a traditional Mexican sweat lodge ritual that involves sitting in a hot, dark, and domed structure with a shaman or temazcalero to cleanse and renew the body and mind. We didn't have a shaman but we had a lot of hot rocks and three amazing Estonian women to share this experience with. We are very blessed to have so many friends visiting us from around the world.
#sauna #nature #nativeamerican

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