How to Build Big Shoulders as a Wheelchair (Optimal Training)

[@lisaclark7103]

Thank you again for the great exercises & explanations! I need to keep working on my shoulders.

[@AdaptToPerform]

You're very welcome I hope you're enjoying the series! There's plenty more on the way

[@nor0845]

I have a great deal of muscle wastage and these videos really help with targeted exercises to try and get some useable strength back. Thank you for posting.

[@AdaptToPerform]

My pleasure ☺️ I have much more coming too 😊