How to build Bigger Arms with Calisthenics - Shredda | Thats Good Money

[@thatsgoodmoney]

Subscribe to my KZbin channel kzbin.info Subscribe to Shredda kzbin.info For meal plans and online training contact Shredda at the links below instagram.com/master_shredda [e-mail]

[@cowboysnation2145]

that's good money say man stop filming this dude so much , he has a big mouth

[@gasparedellutri1526]

In my personal opinion shredda does weight as well as u see the muscle this is just my opinion

[@jakub.h4546]

Please don´t ever change this channel in any way! Don´t even get microphones, srsly. This is literally the best and realest calisthenic channel (even the best and realest channel overall!) there is. Pure content and real talk every single time. I can´t even express how much I enjoy watching the workouts. Thank you & stay real! #RESPECT

[@thatsgoodmoney]

Thank you Jakub i appreciate your support.👍👍💪💪✊✊

[@Spravedliviy]

Near 2022 still the best channel ❤️💪🏿 Thats it!

[@glenchaos9]

Yessir still the best 💪🏾🔥📈

[@detrekstafford9764]

Haven't seen a workout this good since I left the prison yard just from this videos I stopped lifting weights and started back using nothing but body weight.. peace be upon yall and much love for the videos don't stop

[@thatsgoodmoney]

Grace and Peace be upon you my brother.Thanks for your support.

[@MrADiaz155]

Detrek Stafford Salam brother

[@enriqueperez1714]

@@MrADiaz155 I do both calisnethics and weights

[@tkmukahiwa2000]

Do many guys use weights in prison

[@enriqueperez1714]

@@tkmukahiwa2000 Not anymore.

[@estebanb7166]

I've got my rec league basketball team doing a lot of the moves I learned from this channel. The kids love it and it is safer and less expensive than weight training. Thanks to everybody involved.

[@thatsgoodmoney]

Thanks for watching i'm glad your learning something that you can share with the youth.Grace and Peace.

[@shehateme9955]

Thas cool as hell. Really wished i had more calisthenic knowledge as a young hooper.

[@iamdominichorne]

This channel has got me back to the basics. Even tho gyms are cool and all that, nothing beats pulling up to any playground and getting to the money. This channel is truly for the culture.

[@njai53706]

Guys this guy is the real deal I have watched every single video he post keep it up brother this is dope very impressed cut as a beast

[@thatsgoodmoney]

Thanks Stephen.

[@njai53706]

@@thatsgoodmoney you wellcome

[@njai53706]

Please support this brother he's doing something great a lot good I appreciate his very informative and practical workouts he built like a tank never seen anything even close to this bigup big time✌

[@Wood-16]

He is the perfect guy to show you exercises. No BS, no games, no ego, knows his shit

[@MANUGIN808]

Man I can’t stop watching shredda. This dude got workouts for everything. I’ve been adding a bunch of his workouts into my regimen. Wish I came across him earlier in life. That’s good money!!

[@thatsgoodmoney]

💰💰💰💰

[@ALLDAYEVERYDAYKIM]

I've been working out for years but just about every time I watch you I learn something new. Keep up the good work my G

[@thatsgoodmoney]

👍👍👍👍

[@shanebakker6132]

we need a workout with thats good money and shredda holding the camera!! good raw content as usual!

[@Yoitsseb]

Its good to see my boy shredda in good spirits. Good Money! Gotta try this regimen

[@thatsgoodmoney]

💪💪👍👍

[@ethandaniels4917]

steroid users would be jealous of that physique

[@gasparedellutri1526]

I agree i think shredda does weight as well anyway

[@gasparedellutri1526]

And he still have a great body with an incredible balance and form

[@giovanni2980]

Gaspare Dellutri weighted not weights.

[@sabisan6359]

He IS a steroid user. Many people just associate steroid users with weights. I know many people who only do calisthenics and are on gear. Shredda has never claimed natural, you just assume.

[@giovanni2980]

Sabisan Stfu boy, shredda has claimed he is all natural and he is even vegan are you serious dude gtfoh you should be looking at some protein and creatine videos

[@deewhite4124]

Its always a pleasure seeing shred educating us on somethings that work better then most regular workouts eye live to see his vids eye learn something new in everyone 💯

[@chadrickwilson8587]

This helps me so much on my calisthenics transformation i greatly appreciate you all for your knowledge and dedication to help us all so far i have lost 20 pounds i was 346lb and now im 325 i can hit over 10 dips a set and i have gotten up to 3 full pull ups it might not sound like much but ummm im strong asf lmao God Bless you all much luv from texas homies 💯🤘

[@JTheBarGod]

That's awesome man. Where are you at today? Are you getting more pull up reps? Much love from St Paul 💪

[@boxerjjp9416]

Man.. id love to have the motivation to get to the park and do these simple yet effective routines, but after work I just feel so knackered.

[@shehateme9955]

If u start going b4 consistently, after a while ull want 2 go after work sometimes too. Hope u found ur groove

[@jetamkesoutam2066]

Q&A for Shredder: "Whats your opinion on caloric deficit in build lean muscles? it is real?" and another question is: "How many times a week do you train whole body?

[@jonathanarroyo6093]

Woo that first workout works like a tone of mustles like the back shoulders formearms and biceps in just 1 extersise definitely this is the best workout

[@CalisthenicsLifestyle]

nice oldschool routine again. Thanks for sharing this

[@thatsgoodmoney]

Thanks for watching my brother.👍👍💪💪

[@MrElijah2324]

Calisthenics Lifestyle facts 💯 I love to see oldschool routines it’s a lost art nowadays

[@scoeman1]

Straight up though, peoples sleeping on Shredda's knowledge Good Money! Ya boy is very intelligent about the body and how muscles work with and against eachother. Much respect!!! Since finding yall, I have started incorporating alot of his variations into my calisthenic movements. Yes I still go to the gym because I love bodybuilding, BUT, calisthenics are the foundation and I still use calisthenics often. My back was built with pullups first before ever touching weights. Same with my arms and chest. I have always done dips and pushups to compliment the weights.

[@iliyan-kulishev]

Master Shredda aka Lord of the Playgrounds back @ it again !

[@thatsgoodmoney]

💪💪💪💪

[@dmitrihofert6763]

thanks thats good money. using this moves in my routine. forearms are burning.

[@thatsgoodmoney]

👍👍👍👍

[@derekhairston684]

Shredda the truth forreal.

[@thatsgoodmoney]

💯

[@ramonjamison373]

I use that parallel every other day and never thougt of doing that first move.... Thats wassup.

[@karwonethomas1980]

I got bar wrk from my pops and uncles they were huge off bars every holiday family gathering etc they wud do 1$ per pushup pullup squat and jumprope never seen them really hit weights and that's wat I wrkout off of I no 1st hand bar wrk will get u huge key is how u eat determine fast results strenght and growth and this is definitely gd $

[@Robert-oq3ul]

Yo that behind the neck one is nice never thought of doing that. Thanks

[@thatsgoodmoney]

Your welcome Robert.

[@zubyrh4808]

Q&A for Mr.Shredda: "Suppose I was training regular pullups for 12 reps for 5 sets. And let's say I crank out the first and second set perfectly fine but then, on the third set, I start struggling on the 6th rep meaning I can't finish that rep and I reach failure because I'm already out of breath. Should I stop 1 rep short of failure? (knowing I'm not going to be able to do the next rep?) or should I reach failure on that 6th rep, take some rest and crank out few reps at a time until I finish that set? The reason I ask is because I feel like reaching complete failure on each set makes me light headed, heavy breathing compared, complete exhaustion as compared to stopping one rep short of failure. What's your opinion on this? Define your definition of reaching failure and is reps to failure necessary for muscle growth? Thank you in advance"

[@fitlifestylebiggainz]

Damn trying to get melanin tips and no response lol.

[@wikkid2169]

Those walking dips are insane

[@xelmotivation]

Just hit this workout and it's not for the weak. Good look.

[@federicocuccu8611]

w shredda

[@PreparednessVeteran]

Good workout there. His triceps have come on in size since this video - Good stuff.

[@vladcraioveanu233]

Master Sredda is the real deal...

[@jeffboachie4108]

You a real one, this content is very good and very real. Just stumbled across this channel, tryna get cut. Keep up the good work king - peace

[@thatsgoodmoney]

Thanks Jeff.

[@Brane-ne7gl]

What a beast, thank for motivation us. You are a real deal, keep going.

[@thatsgoodmoney]

💪💪💪💪

[@realdope2934]

Those walking dips are no joke great video man.

[@thatsgoodmoney]

👍👍💪💪

[@keanehubbert5882]

Ima put this in my workout💪

[@thatsgoodmoney]

💪💪💪💪

[@Biggrip88]

That`s good money routine is on point.

[@thatsgoodmoney]

💰💰💪💪

[@renatolaranja52]

That's good money right there damn

[@thatsgoodmoney]

💰💰💰💰

[@JJ-qk2be]

Great content here. Appreciate the workout tips and the motivation.

[@thatsgoodmoney]

Your welcome JJ.

[@TheBontekraai]

hey good money! when is your workout video coming? we wanna see you get coached by the one and only shredda!

[@thatsgoodmoney]

🤔🤔🤔🤔

[@jhernandez1045]

Does wearing the handkerchief over facehave any purpose when working out if so I'm wearing one on my head one on my face and 2 on my arms and legs

[@thatsgoodmoney]

😂😂😂😂

[@dale85300]

trying not to swallow cold air!!!!!!

[@tysonbigslyce752]

Good money, i fuck with you bro. and shredda is definitely that nigga💪

[@thatsgoodmoney]

Thanks Tyson.

[@Spravedliviy]

Shredda like super chill dude 😁

[@mathieuseligmann9488]

Thank you to you and thank you to Shredda, I am learning a tone and I always have nice tips. Thanks a lot for sharing

[@thatsgoodmoney]

Your welcome Mathieu.

[@bagley232]

I saw him do this workout on a vid with the Fitness Journals, he added a dumbbell row to help increase your pullup count. I do it at least twice a week and its legit

[@freshness4214]

Did it increase ya pull ups

[@prinzosei2605]

I will try it buh I know I’ll be hitting my head

[@thatsgoodmoney]

😂😂😂😂

[@jameymacqueenjameymacqueen7087]

Have you ever lifted weights? Is your muscles only from bodyweight excercises, can I build muscles from doing these excercises?

[@thatsgoodmoney]

I'll ask him in a Q@A video.Thanks for your questions Jamey.

[@Robert-oq3ul]

He lifts a lil bit I saw him lifting on Instagram

[@Szn97]

Jamey MacQueen Jamey MacQueen 90% calisthenics 10% weights.

[@jantrice2361]

He does weight lifting

[@Nate_tureboy]

Many people worldwide develop ridiculous strength and muscle mass via calisthenics solely. Personally they're all I've used for years

[@aL3ks06]

Great vid! Please do something on tricep extensions etc not much information about those

[@thatsgoodmoney]

I'll ask him to do something on triceps.Thanks.

[@432hz-5]

This video drop right on time...on my 30 day challenge... Salute kings💰💪🏽💯

[@thatsgoodmoney]

Do your thing my brother on that 30 day challenge.✊✊✊✊

[@432hz-5]

@@thatsgoodmoney Thank you I appreciate it my brother💯

[@ReddyReg]

Is bro filming these joints in the winter time with no shirt on cause I’m in Newark Nj and it be colder than a mf? I step outside with no jacket on and I’m sick as hell..

[@thatsgoodmoney]

We filmed this last year in September or early October it was 70 outside.

[@ReddyReg]

Oh ok.. had me tripping for a second..lol.. salute tho💪🏾

[@zvakaca30]

You ar the man, hello from croatia #1

[@thatsgoodmoney]

Thanks Brle.

[@rulesun562]

Does your breathing matter? Is it better to exhale/inhale when you contract?

[@danieldorsey4883]

Some day I'm going to train with shredder ....and that will be the end of my working out days 🔥🔥 shredder is on a different level much respect.

[@thatsgoodmoney]

💪💪💪💪

[@mymusicrap]

good work bro

[@mymusicrap]

Im Salute Master Shredda is Motivation for my life thanks Master Shredda

[@thatsgoodmoney]

👍👍💪💪✊✊

[@sharonwooster147]

Shreds back with another mash up💪

[@thatsgoodmoney]

💪💪👍👍

[@emirmusliu6162]

How Many Min You Train At Day? How Many Reps? And Everyday or Split Day ?!

[@gcseve]

It’s mostly a lot of rear delts, and upper back too. But biceps definitely get worked too.

[@chingzaawlim9105]

What glove is he using?

[@Bane1Mirin]

All you need is your bodyweight man that's that good money 💯

[@thatsgoodmoney]

👍👍💪💪💰💰

[@HouseofHOPPED]

Anybody else heard that kid scream "I'm Derrick rose I need that cash!" I was rollinnnn...

[@jalenwalters4301]

Iriyon Prince he said my knees are dead

[@audyvan]

Juice up bars for the summer

[@ivanlam238]

How do you get your 6 packs and strange core? Can you share your exercise routine?

[@redfolgers2233]

awesome vid. your videos are raw just like your workouts...

[@thatsgoodmoney]

💪💪💪💪

[@flashyFits]

Pull ups is by far the best workout don’t need weights at all

[@thatsgoodmoney]

👍🏾👍🏾👍🏾👍🏾💯

[@rodrigoalves3866]

Shredda onFiree

[@thatsgoodmoney]

🔥🔥🔥🔥

[@mikestephenson4811]

Awesome Shredda

[@thatsgoodmoney]

👍👍👍👍

[@TheLeemajor1]

Really good job 👍👍👍👍

[@midnite_alkhemist9695]

that good money salute 💪💨💨🔥

[@thatsgoodmoney]

💪💪👍👍

[@WorkoutUnionPT]

What can I say "that's good money" 💪👊

[@thatsgoodmoney]

💰💰💰💰You already know.

[@brodhax6148]

Hey where is this? Id love to visit that park but have no idea where it is. Also, do you guys always film in the same park? Because I thought the bars were blue in one of the videos, and these are red?

[@thatsgoodmoney]

Red Bars are Cherry Clinton Playground on clinton st. between cherry st and water st. and green bars not blue is Lillian D. Wald Playground on cherry st and montgomery st.Both in Manhattan NYC New York.

[@brodhax6148]

@@thatsgoodmoney Thats good money :) thx bro, love the content

[@orlandojastek2094]

Great video n good tips thanks👌💪👍

[@thatsgoodmoney]

Your welcome Orlando.

[@orlandojastek2094]

Cant wait for the next video👍💯

[@heiariiburori137]

🤙real workout

[@thatsgoodmoney]

👍👍💪💪

[@outlawjbc545]

Getting to the money 💪🏾✌🏾from Greenville SC 864✊🏾

[@thatsgoodmoney]

Greenville SC in the building.Good lookin Outlaw.

[@dale85300]

right with you from 803 columbia!!!

[@vegasvilliancswk2257]

If I didn't need the squat rack I would stop the gym. Calisthenics are so dope. I also like jumprope and shadowboxing with it. Intervals for running. Basic stuff all I need.

[@thatsgoodmoney]

👍👍💪💪

[@JustCalisthenics]

Killer routine!🔥🔥💪

[@thatsgoodmoney]

💪💪💪💪

[@yumakinugasa4169]

serch a him push it is comfortable

[@relaxationarea2427]

Shredda, if you can write, how do you eat, and do you use anabolic steroids? Thank you in advance

[@mikemaxwell70]

Great video and good tips SALUTES!!!

[@thatsgoodmoney]

Thanks Mike.

[@匿名希望-h6b]

Cool muscle! From Japan

[@thatsgoodmoney]

💪💪💪💪

[@Dah42]

Thank you.

[@sofianamri9046]

Just a question, he do some Chin ups for his biceps?, and please we wanna see a motivation video with Shredda, keep doing videos you are the best 💪👌😉

[@thatsgoodmoney]

I'll ask him if he does chin ups in a Q@A video.Thanks Sofian.

[@JackBegotti]

@@thatsgoodmoney when the next Q&A? I'm impatient😂

[@thatsgoodmoney]

@Giac April or May.Maybe sooner.

[@sofianamri9046]

@@thatsgoodmoney😉

[@t.shakur9450]

it's exercises are to the biceps and triceps??? sayme please!

[@thatsgoodmoney]

Yes

[@t.shakur9450]

@@thatsgoodmoney thaks you, you are the best!

[@36rounds24]

PARK Closes @ 9!!!!!!!

[@yaf3e1]

Good work ✅✅✅✅✅✅

[@thatsgoodmoney]

👍👍👍👍

[@b2daa3]

Good money my nigga

[@mymusicrap]

and how old Master Shredda?? thank you

[@NadeemAhsan-m5l]

Nice workoot

[@zvakaca30]

,you are the mozart 🇭🇷

[@thatsgoodmoney]

💪💪👍👍

[@matttora106]

Good money

[@thatsgoodmoney]

💰💰💰💰

[@IanRLewis]

What do you do when it's raining outside?

[@Rodrigo-oz2bu]

Hello!! I from 🇨🇱😁

[@thatsgoodmoney]

Rodrigo thanks for watching my brother.Grace and Peace.

[@gabrielgomes38]

Bom treino heyyyyyy 💪🏾💪🏾💪🏾👊🏾 oss

[@ethandaniels4917]

does he work out everyday???

[@jaredcoja7529]

what about chin ups? arent good?

[@thatsgoodmoney]

Chin ups are good.👍👍💪💪

[@hitgen7784]

Bro great routine

[@thatsgoodmoney]

💪💪💪💪

[@VishalJdhv]

Surprised u r videos are not monetised..

[@nibink4200]

🔥

[@thatsgoodmoney]

🔥🔥🔥🔥

[@robertgreene105]

Is shredda a blood

[@ilyyes5154]

easy money

[@thatsgoodmoney]

💰💰💰💰

[@Dverse_dave]

I like how dude stick to basics. Cant say it don't work huh