HOW TO BUILD SELF CONFIDENCE?

SELF CONFIDENCE AKA AATM VISHWAS. Its the only skill we need in life to learn any other thing . SELF CONFIDENCE has tremendous benefits -
Self-confidence is essential for several reasons:
Achievement: Self-confidence enables individuals to set ambitious goals and believe in their ability to accomplish them. With confidence, people are more likely to take on challenges, persevere through setbacks, and ultimately achieve success in their endeavors.
Resilience: Confidence serves as a buffer against setbacks and failures. When individuals believe in themselves, they're better equipped to bounce back from disappointments, learn from their mistakes, and keep moving forward.
Positive Outlook: Self-confidence fosters a positive outlook on life. Confident individuals are more likely to view challenges as opportunities for growth rather than insurmountable obstacles. This optimistic mindset can lead to greater resilience, creativity, and overall well-being.
Assertiveness: Confidence empowers individuals to assert themselves and express their thoughts, opinions, and needs effectively. Whether in personal relationships or professional settings, self-assured individuals are more likely to advocate for themselves and pursue what they want.
Influence: Confidence enhances a person's ability to influence others. Whether leading a team, pitching an idea, or persuading someone to see things from their perspective, individuals with self-assurance are often more persuasive and influential.
Adaptability: Confident individuals are more adaptable in the face of change. They're willing to step out of their comfort zones, embrace new opportunities, and navigate uncertainty with a sense of self-assurance.
Emotional Well-being: Self-confidence is closely linked to emotional well-being. When individuals feel confident in themselves, they experience lower levels of stress, anxiety, and self-doubt, leading to greater overall happiness and fulfillment.
But most importantly a happy regretless life . I hope you will try as suggested and give me feedback on comments how you felt it . #confidence #selfcare #selfimprovement #selfmotivation #selfconfidence #happy #love

[@nehabanglawala5587]

Lessons taken from this are: 1. Observe each and every moment of your behaviour. Note it down and work on the things which you are wanted to become. 2. Take your own decisions 3. Speak out your thoughts 4. Imperfection is perfect 5. Start meditation 6. Maintain journalling 7. Become a little selfish 8. Start noting the questions on your behaviour

[@MajorKhushbooPatani]

here selfish doesnpt mean that we will not help others . here selfish mean that we must choose our peace over our own mind decisions

[@pandurangsalgarwithvw9121]

Thanks

[@RanjanaPandey-ue4qd]

Thankyou ❤

[@shrikantdurge8240]

Aapki bate sidha dil se niklkar sidha dil me pohochti hai 🥰👍

[@MajorKhushbooPatani]

wah

[@k.ssharma-4160]

Sometimes I blame my parents for being so overprotective towards me that hampered my self confidence and my decision making abilities. But sometimes I feel that their intentions are pure behind it. Whatever it is .... **I need to fix my Spark & I will** 🙏

[@MajorKhushbooPatani]

ji bilkul .

[@k.ssharma-4160]

@@MajorKhushbooPatani Thanks ma'am ♥️

[@deepakkumarsingh159]

Kismat se ye video mila Thank you God Universe Shivshakti Angel also thanks to speaker ❤😊😊🙏

[@deepakkumarsingh159]

Bilkul sahi samjhaya😊❤science +spiritualty +soul +body +Relationship +Self Emotion Control +Attachment /Detachment +whole life journey ❤😊🙏Jai Mata Di

[@njdharshityadav]

शिकायते बहुत हैं जिंदगी से, कभी खुद को नहीं पहचान पाया कौन हैं हम ... लिखने को किताबें कम पड़ जाती दीदी... कभी अपने तोड़ रहे थे तो कभी पराए... फिर भी वक्त सबको दिया अपना मान कर ...जब हम गिरे तो अंत में सुनने को मिला तूने आखिर हांशिल क्या किया..... बहुत ही शानदार तरीके से समझाया Thank you didi 🙏🥺

[@MajorKhushbooPatani]

Shukriya karti hu. Apka

[@AnilSingh-wg2ku]

Thank you so much for such video ..I was able to correlate 100%.. I feel khud ko jan gaye to aap life me kuchh v pa sakte ho ..and self realisation is important .. Aaj hum phone / social media me itna busy ho gaye hai ki khud ke liye time hi nai hai..khud ke bare me sochne ka..realise hota hai jab khali bathte hai tab and sochte hai ye phone ne to complete dimag hi band kar diya hai sabka…so abse khud se question and time dena start😊

[@gauravsingh_2807]

What I have learnt from this today: 1) Imperfection is perfect. 2)Self is always more important than others. 3) Working on yourself is the most important things in our life. 4) Self observation makes us aware of ourselves. 5) Our decisions must be ours. 6)It doesn't matter whether we are listened or not but to raise our voice for ourselves is most important thing. 7)We can change things with our small efforts and still be cool,calm,polite and normal. 8) What others think about us doesn't matter. And a lot of other things from your personal experiences. I would like to mention my two personal experiences. 1) Earlier I was always relied on others for my outfits and cuisine and always felt like being cheated. Niether I was satisfied with their choices nor by the feeling that I didn't take initiative. But now what I wear and what I eat is totally decided by me. Though it takes time but it gives me full satisfaction and confidence in me. 2) My parents always put pressure on me for marriage. Earlier I used to ignore all these things but now I openly talk with them on this issue. I try to clear my point of view and when I talk to them with so much confidence, they not only understand me but they aren't able to put pressure on me. Your this video is also very beneficial for us. Thankyou so much for this 🙏🏻. These things have the potential to change our lives in many ways.

[@MajorKhushbooPatani]

thanks for your notes . really appreciated i hope ap esko life mae use karna shuru karogae❤

[@MajorKhushbooPatani]

1. first stage - giving self prefrence 2. second stage - understanding yourself gives u opportunity to understand others 3. third stage - selfless ❤ so we need to improve

[@gauravsingh_2807]

Sure Ma'am 🙏🏻❤️🤗

[@gauravsingh_2807]

Yes Ma'am. Surely I will improve. I am focusing on my first stage. Thankyou for your guidance ❤️

[@Pavithra_cs]

Like ❤

[@kabirkumeriya6134]

Mam apne jo point kaha wo yekdm sahi kaha hamare education system me ye sab baate add karni chahiye 😑 lekin wo badalne tak plz ap aise self improvement video banate rahiye I am grateful for these 26min have changed my thinking thanks u mam 😊

[@SHUBHAM_JANGID_]

Thank you mam..... Your video very helpful for me..... M bhut jyda weak feel kr rha lekin ab andar se aa rha h ki khud ko badalna h kyuki me ese rah hi nahi saktaa..... Thanks a lot ❤

[@AryanSMH]

1x6 pushups 1x8 pushups 1x10 squats 1x12 squats 1x14 squats 2km jogging 6km bicycle ride My workout regime maam

[@Gayung493]

Myself:what you want in life? health, education, family, girlfriend, confidence, overcome shyness, making family or relatives proud,making girlfriend happier, meditation consistently over 1-2-3.....years, overcome fear consequently,i need and i want success in my life of these all things. Apart from that God is great all the time all the time god is great,strictly follow his path honestly and integrity, that will makes a satisfy or joyful live. thank you 🙏💕

[@ojasvighne8012]

For me to build self-confidence, i figured that i needed to build more discipline day by day and when on a personal level i am able to that, achieve the small goals i had set for myself, slowly the confidence that yes if i can do this i can do that too raised within me! Obviously lots of room for improvement and a long way to go, thank you ma'am.

[@MajorKhushbooPatani]

anytime

[@harshitsharma3055]

Thanku for khud ko khud sai millane k liye ❤

[@rajnishkumarkhurana]

- The Holy Grail. - Pure Gold. - Meditation helps tap super natural wisdom & instils perfect communication ability. - Why not : Cause one becomes an agent of the Eternal, whilst remaining human.

[@Shobhit_Mishra_3214]

Col. KP you are doing great....You are here to inspire us and create a ray of hope.A hope which will succeed to all of us...

[@MajorKhushbooPatani]

Thanks ❤❤

[@quirky_kimii36]

I really wanna become wise and self confident like you will personally recommend my mates to watch this 🌺❤

[@monicachaubey8134]

Wooow yr aap jaisa koi nhi samjhata h thank u ma'am 😊aapne ek key de di jisse m apane confidence ko badha sakati hu

[@EnglishwithAnushka_1]

Beautifully explained best recommendation by KZbin 💌

[@MajorKhushbooPatani]

Thanks and welcome

[@sudhakarlavaniya8859]

Kuch nhi hai khne ko bs ye hai dene ko ❤

[@PsychologySamaj]

Thanks for such advice Questions that comes in my mind 1. Kya sach me sab kuch achhe ke lia hi hota he ? 2. Me kyu janu apne aap ko ? 3. Kya ye video me bataya gaya he muj pe apply hota bhi he? 4. Me abhi jesa hu isse badal ne jarurat he kya ? 5. Agar badal na he bhi to kesa ban na chhahata hu kyo? 6. Kya ye questioning sach me help karegi? These are the few questions and I get answers myself so Thanks ❤😊

[@MajorKhushbooPatani]

good shabash ❤

[@surajsaroj4878]

Thankyou ma'am mai pareshan tha . Thankyou for giving solution ❤

[@sunitabam5611]

Thank you so much ma'am 🙏I really needed this.

[@rinkeychakrabory5232]

Jb bhi mai major Khusboo ko dekhti hu aur unhe sunti hu to lgta hai ke kitna khood ko khusnasib maanti hu ke wo mere jeevan me aayee through whatever means. Thank you once again and lot and lot of prayers and good wishes for you❤.

[@MajorKhushbooPatani]

rinkey shukriya apka . ap ko khushi milae jeevan mae

[@sharan_thakur]

A big heart from Himachal ❤

[@This_is_Aayush]

Love you mam kya baat boli hai apne 👏

[@nishantabhuyan1928]

itni acchi batein aur itna accha glow. Dhuniya Tumi

[@aayushrajpurohit321]

You spokes the actually reality with problems and solutions.

[@nandiniritz21]

I want to be so amazingly confident 😍

[@abhishekamolik1446]

In awe of your voice !

[@Captain-ee3oc]

Enlightenment is the way

[@rahulsharma-um8vo]

You absolutely right Madan

[@RAKESHKUMAR-pl6gy]

CERTAINLY 👍 MAAM I HAVE LEARNED MANY THINGS FROM YOU. THANK YOU 😊 🙏 FOR GIVING US ❤️ NEW LIFE 🙏. HAR 🕉 HAR MAHADEV 🕉 🕉🕉🕉🕉🙏🙏🙏🙏🚩🚩🚩

[@akshatniralaofficial1323]

Very nice Video ... Thank you for your sharing life experiences.. with us

[@MOHITSHARMA-pc8gj]

Same story main shayd waqt ke sath jo mila use gle lgata gya....but still i have grown my confidence ....vo bhi practical kr kr ke.... ek vo dimag ki ldaai jismein main acyion replay krta hoon and imagine main aisa kr sktaa tha....

[@ankurmishra5342]

So relatable 🔥💯 . Same story, civil engg. background, totally confused after graduation , figuring out things what i genuinely crave for and questioning myself on a daily basis and start my day with I CAN AND I WILL. Genuine content khushboo di. But harsh reality of society about influencers: Type 1: Overhyped, cringe, overrated and making useless content support - 95% Type 2 : Making genuine and relatable content, targetting real life problems and its solutions like di - support only - 5% I hope one day 🧿 we build a community where people can differenciate and support the real influencers and not the cringe one. Share it max... guys 💯

[@MajorKhushbooPatani]

Ankur first mae apka thanks karungi ki appnae video dekhi . Ap mae vo junoon hain ki aap kuch badlav chahate ho . Secondly mere ko koi farak nahi padta content acha jata hain ya bura . Mera ek kaam hain “ karm karo faal ki chinta nat karo “ kyunki mujhae pata hain ki hona hi hain . I am a firm believer of harwork snd universe support those people. I am a daughter of universeand it has always supported me . It will always as u r the son of universe . I hope ap chalte rahengae . Lakshay hasil hoga par journey kya shandar hain lakshay tak pahochnae ki tamanah hi nahi . Aur es soch se mae kab pahoch jaongi mujhae khud nahi oata chalega . Bus karm kare

[@Kuku369..]

​@@MajorKhushbooPatani Mam apki thought process Mai bhut clarity hai..aap jaise content creator bhut kam hai KZbin PR baki to sabko bas popularity chahiye..apko dekhne se bhut positive energy milta hai... that's true u r a blessed daughter of universe...❤❤

[@MajorKhushbooPatani]

Thanks

[@shivangi-singh]

You are my biggest inspiration mam❤

[@siya7464]

Lots of thanks kuchh to pata chala khud k bare me kaisa treat karna h

[@CharulataPujari]

After watching this video I found that i was not under confident person, but i was misunderstanding myself. I'll work on myself...thank you ma'am !🙏🏻 I must say you're using this platform in the best possible manner. ✨ Jai hind 🇮🇳

[@MajorKhushbooPatani]

beautiful understanding thanks for this comment

[@amit_pal_1018]

Recommended by KZbin 😊

[@MajorKhushbooPatani]

❤❤

[@amit_pal_1018]

@@MajorKhushbooPatani💓💓🙏🙏

[@UNFILTEREDcomment]

Same..🎉

[@rohitkharat2610]

same here, thanks both YT and @MajorKhushbooPatani

[@Meghna_Doi]

What an incredible content ❤️‍🔥👏🏻👏🏻👏🏻

[@MajorKhushbooPatani]

thanks meghna

[@johnsuper4754]

My motivation speaker❤

[@magnetictech2000]

My first learning from this video was i'm writing comment without any hesitation and fully confident by Mam help first a fall THANK YOU 💗💗mam mai ye kahan jahunga ki apki banai hui adhiktar video dekhi hai EX-- Meditation p-1&2 and this one also, Aur unse kuch sikh hai or kuch had tak sudhar bhi ayaa hai laagbhag 1-10% change hai or bahut maza aata jab hum khud se jeet jate hain. Apki ye little help will helps million of student and open their eye's and make them think complete differently about there perception of living life now these days(Dominating world). Exactly jab confidence low hota hai tab humra control khud ke pass na ho kar kisi or ke pass chala jata hai. mam apki baato me apki felling jhalakti hai , mai exactly 90% relate kar pata hun some type fear and so on. This my first comment on this channel bcz of this video it make me full confident MAM YOUR ARE REAL SUPER-PERSON and 100% DIFFERENT FROM OTHER CELEBRATIES.

[@MajorKhushbooPatani]

apka shukriya karti hun ki apnae koshish kari . saflta apki hi hogi . jai maa kali ❤khush rahe hamesha

[@This_is_Aayush]

Ak dam sahi baat bol gayi aap

[@priyapandey17401]

Thank you so much 😊 I loved it ❤️ lots of love and blessings to you 😘💖💟

[@MajorKhushbooPatani]

You are so welcome

[@prafullapawar8864]

Video wonderful aap bahut hi talented Ho super duper hit video 👌👌👌👌💯🌟🌟🌟🌟🎉🎉🎉🎉🎉👏👏👏👏👏🌞 Jay hind vandematram har har Mahadev 🙏🏻

[@SagarSrivastav21]

That's great, ma'am 🙏🙏 thank you and my gratitude to you for the amazing tips and suggestions ❤ I am very grateful to you. 🙏🙏

[@MajorKhushbooPatani]

My pleasure 😊

[@ritikaverma8109]

i noted everything down and now i will start working on it, i am really thankul to you ma'am you really explained it so nicely. thank you ma'am.

[@MajorKhushbooPatani]

thanks

[@monapanwar5581]

"Ye apke competition ki baat nhi ye apki zindgi ki baat hai" wah ji❤

[@MajorKhushbooPatani]

🙏🏻🙏🏻

[@harishbagal3868]

Video was amazing,was so helpful and relatable, thanks for this video👍❤️👌👏🏼❤️💯

[@MajorKhushbooPatani]

always w

[@Orryonline12]

What a woman of substance you are. I really appreciate you Khushboo mam ♥️ thanks for existing and please keep making such videos. I am really greatful to you.

[@MajorKhushbooPatani]

My pleasure 😊

[@apoorvgautam2768]

I watched your videos it's too informative

[@-dt9249]

Really.....I get such a great help...❤

[@Tiamore-ci8gy]

Didi i love the way you explained each and every words in such a raw and genuine manner because of this i think your positive energy is reaching to each and everyone who is following you.And thankyouuu so much for putting your most precious thing in making of all the videos that's time ,which no one can can buy. You are giving the best dontation to the society that is knowledge. Just wanted to say you are amazing may god bless you alwayssss🤍🤍🤍💫

[@MajorKhushbooPatani]

Thanks a ton shukriya apka

[@abhinavpandey8084]

These are my questions to myself ❤ Why i always trying to pleasing peoples ?? Why i suddenly gets motivated ?? Why i prevent myself to get into self-improvement?? Thanks mam for your support 😌

[@MajorKhushbooPatani]

pls write answers by your own . ek bar try karo . kabhi toh milega nah sns

[@nigamsharma108]

kya ise hi pyaar khte hai? pani gilaa lagta hai aasmaan nila lagta demaak dilaa lagta hai

[@riteshkumarsah7828]

cut off karle pure sansaar se 1mahina abhinav

[@deveShivay85]

so beautifully explained :) god bless you sister :) keep up the good work !

[@AbhishekThakur-zj4hr]

Its amazing to watch and i also makes notes of this

[@MajorKhushbooPatani]

shabash ❤

[@chetanadhomane798]

Thankyou so much dear mam❤ I admire you a lot. Grateful to hear such words from you. You are inspirational

[@MajorKhushbooPatani]

My pleasure 😊

[@Its_soni1109]

Ma'am tqsm for this vedio ❤❤❤❤ you're my big influencer❣

[@Renebaranwal25]

Thank you so much❤

[@learnfunwitharnav8231]

Superb video on KZbin jisse samj aa gyi wo khud ko samjhne pr focus krega aur life apne self confidence ko up krega aur kuch bra ukarega thanks for superb videos. Maine apki meditation Vali aur yeh Vali video dekhi dono superb hai.

[@MajorKhushbooPatani]

thanks

[@nitikayadav2828]

Thankyou so so so much ma'am same aisa hi video mujhe chahiye thaa so thankyou ma'am kash ye video aur pahle bnai hoti ache se mai apna exam clear kr paati but now I'm so confident mam thanks ❤❤❤❤❤ loving motivation self confidence love you so much mam

[@MajorKhushbooPatani]

anytime❤

[@TusharSalunkhe09]

Yes mam.. Agreed.. 🙌💯

[@firstssb]

Start krta hu mai isko...thank you

[@MajorKhushbooPatani]

anytime . kindly watch and use the knowledge if u want

[@satisfiedphysicsclasses9429]

Thank's didi really the message that u have delivered is outstanding...and self confidence is a powerful Weapon by which anyone can win at anywhere if they hold it for everytime...❤❤

[@MajorKhushbooPatani]

yes its a weapon

[@learner_2002]

Geniune channel,genuine video, genuine person, genuine talks genuine vibes...much needed video .. thankyou ❤

[@MajorKhushbooPatani]

thanks koshish hain .

[@shivangipandey2024]

Thanku maim so much, you are my favourite thanku maim❤❤

[@Concepts00]

Keep sharing amazing personal experience, inspiring 👍🏻

[@MajorKhushbooPatani]

Thank you! Will do!

[@afsarahamad9079]

My inspiration my great di ❤❤❤❤❤

[@BhopaliCreator07]

Thnx a lot very helpful & love from mp❣️❣️

[@pritysuman8085]

Thanku so much mam ❤

[@mansichoudhary7277]

After watching this, I have realised that I have very very low confidence. Kahin na kahin andar se we know where we lack but we don't know how to overcome this. Self questioning is important but ek darr sa bhi lagta hai isse. I realised that i just carried away by others opinions and agree to what they say. But surely I have learnt something from this video. I hope I gain some confidence. Thank you so much....

[@MajorKhushbooPatani]

u will mansi❤

[@namratasharma7357]

You are my inspiration ❤️

[@garry9134]

🌷 peace 🕊️ when we love are self !

[@user-ce4he1iy2t]

Mam you really are amazing person .. i was not good today and i saw this video i am so grateful.. im glad i watched this video 🙏🏻thankyou so much for inspiring me ❤

[@MajorKhushbooPatani]

always

[@priyankachemistry]

Thank you sister for your wonderful advice....✨🦋

[@MajorKhushbooPatani]

anytime sister

[@dawachoiten5102]

Thank u so much mam for this insightful video...🙏❤..hv to do introspection to build self confidence..

[@MajorKhushbooPatani]

All the best

[@utsav929]

THANK YOU DI AAP JO BHI CHEEZE SAMJHAYI HAI SAMAJH ME AAYA HAI AUR AB ACCHA FEEL KAR RAHA HU AND AB MENTAL HEALTH PE KAAM KARNA SURU KARUNGA ❤

[@MajorKhushbooPatani]

shukriya

[@amitpandey8811]

Great guru you are excellent

[@tarshpreetgloat9743]

Love you from Punjab ♥️

[@user-mw6wm8vt3c]

Loved your voice,your energy and everything ❤️.... felt your inner zest to guide the audiance

[@MajorKhushbooPatani]

Thank you so much 🙂

[@info.provider7651]

I am agree with you maam❤️. quality content 🙏.

[@MajorKhushbooPatani]

Thanks a lot 😊

[@yashodanandankaushikyash01na]

Yes Major Great knowledge you have. I am chakrasudarshandhari.

[@dogsgallery2199]

Adbhut apratim vichaar.Bhagwaan aspko bahut khus rakhe..lekin kabhi kabhi life aapki self confiedence todne ke ekdam picche pad jaati h...jab bhagwaan dekhte h ek problem se iska self confiedence nhi tut rahaa to ..ek saaath dus dus aisi problem khadi kar denge ki aapka self confiedence tut hi jaata h...but positive baat h bahut der tak mujhe tod nhi sakta

[@MajorKhushbooPatani]

Hanji har din har hain aur har din jeet . Yeh inseparable hai.

[@brahmashankarpandey2966]

It is fundamental key of confidence......nice explanation mam.....Jay hind...

[@MajorKhushbooPatani]

It's my pleasure

[@mazasafarka7144]

Exactly 💯 right ma'am

[@honeygupta4764]

Mene Dil se visualise Kiya tha ki mam confidence ke topic pr video banaiyengi. Sach me aaisa hua bhi wow. Mere ander confidence ki Kami tha AJ dur ho gya khushboo mam. Thankyou ❤

[@MajorKhushbooPatani]

seriously

[@honeygupta4764]

Absolutely mam.​@@MajorKhushbooPatani

[@saurabhbelwalkar8506]

This video is absolutely masterpiece.. incredible content ❤❤

[@MajorKhushbooPatani]

thanks❤

[@dreamer......]

thank you so much for making me realize my own importance in life.

[@MajorKhushbooPatani]

yes !

[@livezen8223]

Just landed on your channel. I'm loving your content, which practically helps to strengthen both mentally and physically.❤

[@MajorKhushbooPatani]

thanks v much

[@sanketbhaupawar]

You have explained it very well mam and the best thing I like that firstly work on yourself then think or expect from others ❤

[@MajorKhushbooPatani]

Thanks a lot 😊

[@aayushigupta3330]

Hey , thank you. You are awesome ❤

[@MajorKhushbooPatani]

thanks aayushi

[@soumitrabera6924]

Ma'am, very very much thankful to you from the core of my heart.... Almost every situations / facts which u are talking,are relatable..... I promise you to follow these activities... Life mein bohot kuch korna hai, ma'am..... Again a special thank you bcoz before 2-3 days, i requested you to discuss on lack of self confidence.. 🙏🙏 🙏

[@MajorKhushbooPatani]

I remember everything . I dont ignore my followers demands . I am here for you people only q

[@soumitrabera6924]

Thank you ma'am 🙏🙏🙏

[@ankeshkumar9993]

Much needed video..

[@_sonali_gaur]

Thanks you mam for your guidance ❤❤

[@MajorKhushbooPatani]

My pleasure 😊

[@lalitjoshi7152]

crystal clear thought...and explanation.

[@MajorKhushbooPatani]

Glad you think so!

[@garimamodiyani6034]

Please keep posting on regular basis 🙏 ❤

[@Letshustlewithyash]

Thank you so much ❤ Khushboo ma'am You are doing great 😊

[@MajorKhushbooPatani]

Most welcome 😊

[@kunalsaini3889]

relatable content preparing for upsc one of the needed videos for this time 😇😇

[@MajorKhushbooPatani]

All the best

[@BigEyes38]

thank ma'am sach mai bahut hi ache answer mila apki video dekh ke or aasani se samajh aa gya

[@MajorKhushbooPatani]

aage ki chheze tuff hongi so ap basic acha se samjhega