How to Build Your Self-Esteem | Role Of Parenting | Compassionate Minds by Amita Devnani

Thank you for being here. Together, we can make a difference. Let’s talk about Self-esteem.
Self-esteem is an important aspect of mental health and overall well-being. It is the perception we have of our own worth and value. High self-esteem contributes to confidence, resilience, and the ability to cope with life's challenges. Conversely, low self-esteem can have significant negative impacts on an individual's mental health.
Impact on Mental Health: Low self-esteem is characterized by a lack of self-worth and self-respect. Individuals with low self-esteem often feel they have no importance and start degrading themselves. This mindset can lead to a disconnect from one's true self, resulting in various mental health issues such as depression, anxiety, and chronic stress.
The root causes of low self-esteem can be complex and multifaceted. They often include:
- Negative childhood experiences: Criticism, neglect, or abuse.
- Unrealistic societal standards: Body image issues and pressure to conform.
- Persistent negative thoughts: Internalized negativity from past experiences.
- Relationship dynamics: Toxic relationships and dependency on others for validation.
To connect with Anshu Pandey: 99110 80123
In this video following queries are covered:
What can extreme self-esteem issues lead to?
How do body image issues relate to self-esteem?
What happens when we are not ready to accept ourselves?
How does a lack of self-love affect us?
Can you provide real-life examples of self-esteem problems?
How do relationship issues arise from dependency on others?
Why do we let others degrade us?
Why do small things affect us when we have low self-esteem?
What self-esteem issues do teenagers face today?
Why is the bond between parents and children getting affected these days?
Why is it important for parents to connect with their children?
How do childhood traumas impact self-esteem?
How do irresponsibility and procrastination relate to low self-esteem?
How can we understand and work on improving low self-esteem?
What important message do professional parent coaches have for kids and parents?
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About:
Hello Viewer! Welcome to our channel “Compassionate Mind by Amita Devnani”, a society-facing initiative by ‘ Amita Devnani (Life Coach & Psychologist)’ dedicated to spreading awareness and understanding about mental health worldwide.
Our podcasts will feature not only my insights but also conversations with guests who bring their own perspectives and experiences. We aim to broaden the horizons of understanding and provide practical knowledge for our viewers.
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Disclaimer:
The purpose of Compassionate Minds' videos is to promote awareness about mental health. It was created without any intention to harm, injure or defame any person, organization or company. Viewers who choose to engage with the concepts and ideas presented in this video are solely responsible for their actions. It is important for viewers to do their own research on any information presented in this video and form their own opinion and best decision. Before making any decisions related to health care, individuals should consult their own health care professionals, such as psychologists, counsellors, therapists, psychiatrists, or other mental health workers. Compassionate Mind by Amita Devnani channel does not accept any liability for any kind of content on this video, or for any direct, indirect, implicit or indirect arising out of any action taken based on the information given in this video, is not responsible for punitive, special, incidental or other consequential damages. As is and without warranty. The purpose of this video is not to spread rumours, hurt the sentiments of any religion, community or person or defame any person.
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#lifecoachamitadevnani #CompassionateMinds #Podcast #selfesteem

[@shuchipareek4315]

Very important issue made very simple by you ma'am. Thank you.

[@lifecoachamitadevnani]

Glad you liked it, we will cover many untouched yet very important topics in our upcoming podcasts. Stay tuned☺

[@siddharthahussain7557]

Loved the podcast 👏👏👍

[@lifecoachamitadevnani]

Thank you siddhartha for connecting us. Your warm words are very inspiring☺

[@32lathasahu91]

Thank you so much

[@rajeevkakona]

बहुत ही अच्छी और ज़रूरी जानकारी

[@lifecoachamitadevnani]

धन्यवाद सर, आपने यह पॉडकास्ट पसंद किया। हम लोग और भी अच्छे पॉडकास्ट लाएंगे, आप जुड़े रहिए हमसे।😇

[@tanveepareek4686]

Very informative and helpful ❤️❤️❤️❤️❤️

[@baljeetkaur3903]

❤❤

[@tanishqjain8829]

Very informative ❤

[@lifecoachamitadevnani]

Thank you for your kind words, we will keep on posting more informative content🤩

[@dolly12128]

Mere ander bhi hai ye kami or mai overthinking bahut karti hu unstable hu mind se depressed bhi let go nhi kar paati hu.

[@ShreyafromIndia]

Ma'am I agree with all your points and I am implementing them with my son. But my husband has traditional approach. When I try to explain him.. he thinks all these talks are bookish or idealistic and not work in real world. I have failed to make him understand.. He thinks I and other members are pampering him and one should be strict... I tell him I follow my way.. I restrict him but my way is calmer.. He says it doesnt work

[@ritzy5870]

27:00,Mam you are absolutely right main apne baare main yehi sochti hun jabh sae papa ka transfer hua tha 2012 saee scene tabh saee , I can't trust anyone I was bullied child mam, don't know mujhae kuch achaa nhi lagta jabhi kisi bhi school kae bache ko dekhti hun sirf chest pain hota hain aisa lagta h kisi nae mere sine kae upper sae koi bhari saman rakh diya ho toh main dumbell rakh deti hun apne cheat parr toh halka mehsus hota h ...aur 6 july ko merre parents ki 25th anniversary h vahi old school kae teachers aayngae mujhae nhi milna unsae ...mam main kisi sae bhi baat karne sae pehle unki expire date likh deti hun itna din takh baat hogaa ....aur yahi hota h main dairy main bhi nhi likh sakti hunn family members main sae kisi sae padh liya or bola padhai main dhayan dohh ..... parents achae h par unsae kuch share nhi kar sakte .... I'm 20 years now but kuch karene kaa mann bhi nhi karta still my chest is paining while I'm writing this😢 What to doo .....

[@lifecoachamitadevnani]

If you need any help please feel free to contact us at [phone]

[@madhurivn]

❤🙏

[@amitakumari3324]

Good

[@lifecoachamitadevnani]

Thank you 🙂

[@Sanatan_shiva]

Content achcha hai lekin bich me itna toko mt guest ki baat clearly sunn ne do host huuu huu ,right mt kro unki baat complete hone ke baad apne thoughts, point, questions rakho baaki bahut achcha podcast hai.❤ Keep going ✨

[@lifecoachamitadevnani]

Thank you for your feedback, will consider it☺