How to change negative thinking? Overgeneralization thinking errors - Dr Kashika Jain Psychologist

In this video Dr Kashika Jain shares about overgeneralization cognitive distortion and also shares the techniques to overcome this distortion.
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How to change negative thinking? Overgeneralization thinking errors - Dr Kashika Jain Psychologist
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Dear Viewer!
Welcome to our channel!
We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
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Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
Download Now & use this link for download:
✅ play.google.co...
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She has written a book on depression named ’Dear Depression Let's Break-Up’ Please follow the simple steps to get the book:
✅ Download Amazon kindle/ kindle from Apple or Play store.
✅ Click the link amzn.to/3hieTgg
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If you want to connect with Dr Kashika, Join her now:
👉 Websites: www.drkashikaj...
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👉 Twitter: / drkashikajain
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DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
Thanks for watching!
Team Dr Kashika Jain
Stay Connected!
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Psychologist in Meerut, Best psychologist in India, Best psychologist doctor in Meerut, Best depression doctor in Meerut, One of the best psychologists in India, Counsellor in Meerut, Career counsellor in Meerut, Relationship counsellor in Meerut, Child psychologist in Meerut,
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[@DrKashikaJainPsychologist]

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[@Saeedapatel28]

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[@harshadpilankar4214]

Learning from this video = Automatic thinking pattern or faulty thinking pattern...don't get trapped in this...thanks ma'am for adding this in our life

[@khushiagarwal7598]

Best psychologist of India ❤❤❤❤

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Your thoughts and your guidance for many people i like your efforts

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Thanx so much mam...hum dur rehte h....aa nhi paate ....bhut help milti h...aap khub trakki kre...

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Omg I got into social anxiety after kind of similar failure event...in my life.. New thing for me was ...har situation ek nayi situation hoti h and use naye angle se hi dekhna chahiye... Deepest regards from ajay🎉🎉🎉

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Sab sapane chhoti si umr me hi dekha Sahi bhi kiye... Aaj bahot achhi NGO chala rahi hu... Meri parsnal life meri bahenone chhin li

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May god bless you ma'am. You are the BEST. Thank you sooooooo much😊

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Mem my Age 26 and you're right 2 or 3 bad events not decide our future Thank you mem🙏

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U r life changer

[@krishnakumaryadav9172]

Maidam aapko dil se shukriya for logo ko motivation karne ke liye

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Very useful information

[@sanjaysingh-tl8lj]

Very power full knowledge maim aap grate hai thank

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thank you so much dear mam, very useful video. I really needed it.

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9:55 start

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Ha..didi Bahot dard huva jab parivar ne apne svarth ke liye muje jivanbhar ke liye akeli kar diya Me handicapped hu..

[@god0is0one]

Most important topic

[@mohammaddanish2877]

Allah apko dono jahan me kamyab kare.. Aameen!!

[@sanjayagarwal8403]

Very useful video mam😌 Thank you so much mam!!

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Mam aap bahut achhi ho,, thank you so much mam

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thank you mam best exploration

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thank you mam for making this video

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Best video I have ever seen , thank you so much mam for your support.

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Proper tehnic

[@armylover4068]

Thanks.mem.aap.lakho.log.ko.life.badal.rahi.h

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Thank you

[@singsaheb2637]

Thank you ma'am.

[@himmatnaruka6795]

Very useful video mam God bless you

[@amanrao5026]

Thank you mam

[@rahul-iw4tc]

Hii mam...myself pranav...m from mumbai...i dont have any mental issue...still i watch ur video becz i like u🥰😍🤩

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Mam muje maut ka dar har second ko satata he..aur iski wajah se me ku6 achcha naii kr skti...plz suggest me mam🙏🙏

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What u did for recovery??

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Apki har video bahut hi achhi hoti hai.

[@jaykhandare1892]

Great Mam 🙏🙏

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Very useful vdo

[@badalsinghrajput.4735]

Ma'am please make a video about how to forget someone who was very close to you 🙏

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Aapaka.dhanyavad.madam

[@WaseemKhan-cz1tw]

Thank u Mam 💞💕🙏

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Mam your word grrat heeling power thks a loat changing my life

[@sunilkumar-sq1qt]

Thanks a loat mam

[@amahboobali6147]

Thanks a lot My health going good Wish you happy

[@DrKashikaJainPsychologist]

Dear amahboob ali Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️

[@vikywadmare9728]

I am battling with major depressive disorder and generalized anxiety disorder.

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Thanks from Bangladesh.

[@VijaySingh-lq4pk]

Thank you so much mam ji itnee mhnat k lye

[@waseemtariq1913]

Amazing information mam

[@alkamalwasequebillah5130]

Thank you very much 💕

[@shankarsingh-km2me]

Good morning..... Madame ji

[@RahulKumar-bv1gw]

जय भोले नाथ बहुत सुन्दर

[@buletkhan4680]

आपकी सारी वीडियो हम लोग देखते हैं और बेसब्री से आने वाली वीडियो का इंतजार रहता है6 सालों के बाद हमें आपका यह वीडियो मिला और मैंने इस वीडियो से बहुत फायदा उठाया है बहुत ही जल्द मैं आपसे मिलने वाला हूं मुझे ट्रैवल फॉर गया है मैं घर से अकेला नहीं निकल पाता हूं मेरा बिजनेस विदेश में था और मैं ठीक होकर बहुत जल्द विदेश जाऊंगाऔर मैंने मन में ठाना है कि आपके लिए बहुत बढ़िया तोहफा लाऊंगा वहां से मैं बुलेट खान बिहार से तो कृपया करके हमें रिप्लाई जरूर दीजिएगा हमारे सवाल पर कम से कम आप कुछ नहीं तो धन्यवाद जरुर कहिए मैम आपका बहुत-बहुत शुक्रिया मैम आपने हमें सही मोटिवेट किया है एक फोबिया मेडिटेशन का वीडियो बनाए मैम

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ट्रैवल phobia hai

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Hats off to you maam. My first session is going to be on 6th jan . I m so excited to get treated from you 🙏

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Aap ko kya problem h plz bataiye

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Yes dr

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Vai fees kitne he unki???

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Best mam

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Mam mere problem se match kar raha hai

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Divine soul ❤️❤️

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Mam please upload a video on improving memory and focus

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Thanks mam Waiting for next thinking error

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I proud of you 🙂

[@sunitamalla5378]

Mam me bhi over thinking karti hoo...jis se mujhe penic attack a jata hai or heart beat fast n small ho jati hai ....normal hone me 1 hrs.lag jata hai ...plz help me ...52 years ki hoo

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Very nice 👍

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Ahall AP ko salamit reke

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Madam i watch your all video I have anxiety problem last 8 years I take more kind of medical treatment more kind of doctor I am 31 year old people help me what can I do every time I feel scared

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Thanks

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Thank you mam Can you please guide how to stop the compulsion of washing hands

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Mam Meditation mein kya kare ?

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Mam after delivery me anxiety ki patient ho gyi meri 3 saal ki bachi h mam kabhi mere chest me ajeb hota h lgta h heart'attact ho jayega , mere husband bahut ache h mam lekin mere karan wo bahut paresan rahte h ,aur mera medicine v chal rha h mera weight bahut gain ho gya h mam aur v bahut symptoms ho rhe h ,ise bahar kaise aaye mam mere andar toh ab kuch v sochne samjhne ki shakti hi nhi bachi h, mam mere ghar ko barbad hone se bacha lijye pls

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Mam why I feel emptyness 😢😢

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Thamku mam

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Same for me.

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nice content but seo kya karo otherwise aapke Video KZbin Search main milenge he nahe too organic view and Subscriber kaha se Aayenge

[@anonymousmetalrock6371]

Mam, I think I less smart than other person. I try to improve my self but I failed I ask someone mentor they tell me do small task in study and other things and complete in a limited time. but I complete in more time and some time I can't do without help. My weekness is leak of memory. Because leak of memory I can't apply logic also. Some times I see people with early relationship, alcohol, toxic thing intake but they are better than me. Apart from study I also think people are clever than me they use me. The make me fool.

[@Returnned.shorts]

Aap is par video bnao na plzzz 🙏

[@Returnned.shorts]

Ma'am mere dimag ke ander negative image aati h baar baar 😥

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Ma'am I am 30 I am suffering from this please help me I don't have any career no gf not good health

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Thank you mam nice video ilove you mam

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Hello mam how to come out of withdrawal symptoms

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Pls help me mam 2 years kistory jo mind chl rhe hoti hai jo mind se ja nhi rha hai pls help me mam for uttar pradesh

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Kya me thought aane par positive afirmation de kar phi negative se bahar aa sakta hu kya jee

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Nice

[@singhbisht5743]

Mam mujhe bhi kabhi kabhi ghabrahat or ajib feel hota hai mai out of India rahta hu to mai Kya kru mujhe jab mai ek samane bathita hu toh apne app ghabrahat ho jaati hai or fir durr or Mann nahi lagta toh please mai kya kru advise me thank you

[@DrKashikaJainPsychologist]

Dear SINGH Bisht Ji, Please follow the guided techniques in this video to overcome your issues. Stay connected. You are Wonderful You..

[@singhbisht5743]

@@DrKashikaJainPsychologist okay thank you

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Mem mera bhi manme khali dar hota hi khali mat ka yadd ata hi kam karneka man nahi hoga dil me khuss nahi hoga ye kya he ilaj hoga nahi hoga

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Hi namaste mam main hoon Samreen Hyderabad se

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Love ❣️ mam

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Mam ap online treatment kyu Nahi shuru krti taki log khi se bhi apse treatment le ske

[@DrKashikaJainPsychologist]

For online/offline appointment, call to our clinic number. Thanks and Stay connected.. Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

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Maam ye sab mere sath ho rha hai 😰😣

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Mam apse appointment ke liya kya karna padega. Me assam se hu to live consulting possible nahi hoga. Kya karna padega apse treatment lene ka.

[@DrKashikaJainPsychologist]

For online/offline appointment, call to our clinic number. Thanks and Stay connected.. Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

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🙏🙏🙏

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Mam mei kuch karu

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So beautiful dii 👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌

[@DrKashikaJainPsychologist]

Dear Ravinder Gujjar 143 Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

[@suryaprakashmishra5053]

How to meet you for counselling session?

[@DrKashikaJainPsychologist]

For online/offline appointment, call to our clinic number. Thanks and Stay connected.. Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

[@budhadevverma3880]

How to get ur book

[@DrKashikaJainPsychologist]

You can find the book "Dear Depression Let's Breakup" from the below link:- psychologistinmeerut.com/dear-depression-lets-break-up.html Stay connected ❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है" Regards: Team Dr Kashika Jain

[@KRISHANKUMAR-xf9te]

Ye to meri story hai

[@asmitachauhan94]

Hi ma'am can you help me?

[@DrKashikaJainPsychologist]

For online/offline appointment, call to our clinic number. Thanks and Stay connected.. Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

[@buletkhan4680]

मैम क्या हम लोग जो कमेंट करते हैं आप उसे देखती हैं तो हम लोगों को कोई रिप्लाई क्यों नहीं करती हैं हमारे कॉमेंट पर हमारे सवालों का जवाब दिया कीजिए मैमइससे हम लोग जानेंगे कि हां हम लोगों ने जो भेजा है मैम को मिला है नहीं तो लगेगा कि हम लोग हवा में तीर चला रहे हैं

[@chauhanrituba3660]

Plz help me mam...🙏🙏

[@chandrakantdhake6550]

🙏🙏🙏🌹