How to Communicate Your Overwhelm and Get Support at Work

Balancing work and life can be tough, but effective communication can make all the difference. Learn how to talk about your workload and get the support you need by using nonviolent communication principles. Approach your boss or professor without conflict and work towards a compromise that works for everyone.
Boost your productivity and find a better balance between your responsibilities and personal life. Your well-being matters, and it starts with open, honest communication. ✨
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