How to control Hair Fall Problems, Remedies for Hair Fall Problems || Connect Health || Connect FM

[@Deepoo-u6h]

CeraVe Baby wash and shampoo use kr lia kro after washing hair dry nhi rehnde and eh bilkul mild aw koi harsh chemicals nhi aw ede ch. 🙌

[@hkaur2332]

Great information ❤❤

[@RajniSharma-tc5tf]

Mere husband de hair fall jiyada hunde hun ਗੰਜ pe gia hai Please dusso ki keriye

[@SandeepSharma-mg6pp]

🎉

[@kanwaljitriarh1516]

The recommended range of protein intake is between 0.8 g/kg and 1.8 g/kg of body weight, dependent on the many factors listed above. People who are highly active, or who wish to build more muscle should generally consume more protein. Some sources suggest consuming between 1.8 to 2 g/kg for those who are highly active. The amount of protein a person should consume, to date, is not an exact science, and each individual should consult a specialist such as; a dietitian, doctor, or personal trainer, to help determine their individual needs. Recommended dietary allowance (RDA) of protein, based on age Protein Needed (grams/day) Age 1 - 3 13 Age 4 - 8 19 Age 9 - 13 34 Age 14 - 18 (Girls) 46 Age 14 - 18 (Boys) 52 Age 19 - 70+ (Women) 46 Age 19 - 70+ (Men) 56