How to Control Your Emotions | Full Guide To Mastering Your Emotions

[@Lupelifts-lm2zn]

I am taking a dream team course and thats how I found this site. I am so glad that I found this site because it has been helping me so so much! very motivational and I listen and relisten on a everyday basis. Thank You!

[@Lupelifts-lm2zn]

Seriously, I put into practice what you post. I listen to your post every morning & every night when I'm exhausted after a long day, pushes me to be the very best version of myself. On behalf of those who don't thank you, I thank you for all of them. Looking forward to many more!

[@worldsbeauty5876]

I know this time will pass but sometimes we need your types of people around us...who can help us to move forward...all your videos help me alot...you deserve more appreciation which my words can not explain...you are very talanted you are in the right profession.

[@thesixthone4524]

Just being aware of your emotions and that you have influence over them is an extremely powerful mindset shift

[@RafaelEliassen]

That is right :)

[@mariareid2726]

lets your emoitoin run sometimes but bring them back to reality that way you know were you our in life you have to know were to draw the line keep pushing yourself you only get out what you put in be positive

[@nickyseccia3478]

Always create a fluid mind

[@lorenzobernardo6743]

you deserve more subscriber .. you're great

[@heterosuggestion493]

Yesterday he was at 57K and Today He's at 58K subscribers. Go for it Rafael

[@tabindaqazia1965]

May God bless you with millions of subscribers 😊

[@robhollis7705]

this video is so me regarding negative thoughts n emotions, after watching this video i feel so empowered am going to start using these tips, a big thank you for this video!!🖒🖒

[@tabindaqazia1965]

You have given me something which was most needed😊 You r a very special guest of my heart thanx so much dude for this😉

[@Me-zv4dp]

Thank you! Your concepts are very solid. Emotions are beautiful, but they really cause me a lot of stress. It's obvious to me that the brain is more comfortable in known behaviors and therefore strays back to being overwhelmed. So easily! It's kind of like being addicted to feeling bad. I've been using your "how to control your mind" mediatation for months. I've seen progress, but I appear to have hit a mountain standing between me and leveling up. Any suggestions? Thanks again, you truly have a gift to help people! 😎

[@Ishen32]

u cured my life thank u so much

[@jasoncarmack5551]

this is an amazing video man, many many thanks

[@leoturner4495]

Great video as always!!

[@NinoWitChicks48]

thank you so much man, this video helped me.

[@adamsnake618]

Hahahaha 14:21......made me LOL. Thanks another great video!! i love how real, and sincere you are. Peace!

[@motivationforsuccess6073]

love your new style of videos can't wait for more :D

[@nelearnguitar8436]

Thank you for your videos ive been learning so much from you on how manage myself, my thougnts, emotion as well as how to communicate well. I'm imitating you hhaa

[@RafaelEliassen]

So happy I could help you 😄

[@adileepkumarsingh6487]

RAFAEL RAFEAL RAFEAL .................you changed my life............great videoooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo!

[@sabinamacario646]

you're welcome

[@mrsdeshpadayachy7853]

thanks u awesome. ...this helps me a lot ☺

[@avidewan754]

Awesome... Thanks

[@imrandom6358]

thank you!

[@akshaykrishna2789]

rafael......thanks a lot bro.....

[@salpi44]

thanks man! amazing

[@sabinamacario646]

you are so smart

[@denisapopovici9044]

I hear different kind of stories . Some people say you should feel your emotions deeply on order to heal them or you should accept your emotions and don't try to change them as there's not really good & bad feelings - are just feelings . I don't know if you can understand what I mean ( I don't understand either probably ). I've been trying to change for the last 10 years I think and there's not much progress and I blame my emotions most of the time because as you say , I feel like they control me . I'm getting very easily frustrated and angry and because I still don't know how to express my anger in a healthy way I just try to shift it as good as I can but then after few try outs I explode and it's usually my kids who are suffering the most . Listening to your video now I'm just wondering : would it be enough just to change the emotion in the heat of the moment but I think it's quite difficult or do I just add fuel to the fire in the long run ? I hope it makes sense . Thank you :)

[@tabindaqazia1965]

Plz make a video on physical flaws plz

[@drshikhanandal4988]

Motivational 👍

[@张发群]

Is this called growth thinking？

[@harshbhardwaj9244]

Gear up

[@betterworldorganization]

You are god

[@JackCry.420]

a bad world makes me happy lol

[@myimperfectdiary890]

❤️❤️❤️❤️❤️❤️

[@SommerEliassen]

you dont want your emotions to get in the way of your life :)

[@SommerEliassen]

there have been plenty of times where i have found myself being run by my emotions and i really wish that i could have listened to your video in those moments :D

[@SommerEliassen]

Been a while since I watched this one, it is like I am finding new strategies to use to not allow my emotions to control my life. Thank you again for sharing these wonderful tips :D

[@myimperfectdiary890]

Sommer Chapman my emotions are running my life