How To Control Your Mind ? | Dear Mind Technique | Dr Kashika Jain

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Dr Kashika Jain : Psychologist

Dr Kashika Jain : Psychologist

4 жыл бұрын

In this video Dr Kashika Jain shares a powerful technique to control your mind named "DEAR MIND" technique, D-describe, E-emotions, A-affirmations, R-reinforcement M-mindfulness, I-imagination, N-say no to NO, D-dedication. Watch full video to understand this powerful technique.
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Dear Viewer!
Welcome to our channel!
We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
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Dr KASHIKA JAIN is a renowned Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
Download Now & use this link for download:
✅ play.google.com/store/apps/de...
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She has written a book on depression named ’Dear Depression Let's Break-Up’ Please follow the simple steps to get the book:
✅ Download Amazon kindle/ kindle from Apple or Play store.
✅ Click the link amzn.to/3hieTgg
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If you want to connect with Dr Kashika, Join her now:
👉 Websites: www.drkashikajain.com
👉 Instagram: / drkashikajain
👉 Facebook: / drkashikajain
👉 Twitter: / drkashikajain
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DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or non living). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
Thanks for watching!
Team Dr Kashika Jain
Stay Connected!
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psychologist in Meerut, best psychologist in Meerut, best psychologist doctor in Meerut, best depression doctor in Meerut, one of the best psychologists in India, counsellor in Meerut, career counsellor in Meerut, relationship counsellor in Meerut, child psychologist in Meerut,
#howtocontrolmind #mindmanagement #drkashikajain

Пікірлер: 135
@Mohammadali-zd5ol
@Mohammadali-zd5ol 2 жыл бұрын
Dear mind D describe E expression A affirmation R re-enforcement M mindfulness I imagination N no to no D dedication
@aspirant8548
@aspirant8548 2 жыл бұрын
Ma'am you deserve millions of subscribers 🙏
@sthakur8780
@sthakur8780 Жыл бұрын
Maam aapki har video sun ke ... Positivity aati hai Aap issi trah logon ko motivate krta raheye
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Жыл бұрын
Dear @sthakur8780 Ji, I am very glad to know that day by day you are becoming better with the help of these solution oriented videos. Also join my mental health mission of spreading positivity and good mental health tips by spreading this useful videos with other people. Thanks and keep in touch. You are wonderful you ❤️❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@ajay-arunaarora5737
@ajay-arunaarora5737 2 жыл бұрын
Dear Kashika, So clearly and precisely said. Keep up your good work, it can heal a lot of people. Would love to meet you. You have taken Psychology to A higher spiritual level. God bless.
@zahidshabbir554
@zahidshabbir554 2 жыл бұрын
Thanks ma'am Really appreciate it Stay blessed
@vikrantrana1534
@vikrantrana1534 2 жыл бұрын
Your videos changed the purpose of my life I just wish I could have heard about you many years back... My life would had improved way back
@brijenderkumarsingh6377
@brijenderkumarsingh6377 2 жыл бұрын
U r such a superb...ur explanation is classic... through ur video I have changed so many things n lot more in the process... thanks... this is from my side ❤️❤️❤️❤️❤️❤️
@mrinmoyhalder7059
@mrinmoyhalder7059 Жыл бұрын
THANK YOU 😊 FOR 'DEAR MIND' ❤️ ..
@nishamathur7190
@nishamathur7190 2 жыл бұрын
Thankyu🙏 dear kshika ji
@ashishcruze7235
@ashishcruze7235 2 жыл бұрын
Thanks miss a billion, this 'Dear Mind' technique was really helpful for me. I was searching for this a long time and finally I have got it. Thanks once again.
@realman2010
@realman2010 2 жыл бұрын
Thank you madam, for making this helping video
@abijeetprajapati1940
@abijeetprajapati1940 2 жыл бұрын
Thank you so much for this information. God bless you 😊
@praveen8343
@praveen8343 2 жыл бұрын
Your knowledge can help million of people who suffering from such issues.
@shashikamra146
@shashikamra146 Жыл бұрын
Excellent What a easy way to explain the Complicated things Really I appreciate you
@simranjitgill9338
@simranjitgill9338 2 жыл бұрын
Thank you so much for good information. Really appreciate!!
@ramdasparwar4010
@ramdasparwar4010 2 жыл бұрын
Thank you ma'am for guiding us
@ranjushahi932
@ranjushahi932 2 жыл бұрын
Thank you good explain
@AvanindraShukla
@AvanindraShukla Жыл бұрын
Always Great 🙏🙏🙏
@manjotkaur3844
@manjotkaur3844 2 жыл бұрын
This is very helpful way
@surbhiagarwal3967
@surbhiagarwal3967 3 жыл бұрын
Mam you explain very nicely.
@skakramulali6520
@skakramulali6520 2 жыл бұрын
Thanks 😊 Ma'am 🤗
@vijayajaya4702
@vijayajaya4702 2 жыл бұрын
Thank u mam🌹😍😍expecting more from u😍following ur words, very helpful.
@krishnasharmaoli2387
@krishnasharmaoli2387 Жыл бұрын
Thank you very much 🙏🙏
@nvastrology5634
@nvastrology5634 2 жыл бұрын
Thanku very much
@mohangupta9983
@mohangupta9983 2 жыл бұрын
Thanks mam for information 🙏🙏👍👍
@happytime4020
@happytime4020 3 жыл бұрын
KASHIKA JAIN Excellent Lajawaaaab Tusi Great Oooo GOD BLESS U.......
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist 3 жыл бұрын
thank u
@neetusworld6801
@neetusworld6801 2 жыл бұрын
Thank you ma'am 🙏
@gurmeetsingh1583
@gurmeetsingh1583 Жыл бұрын
Absolutely correct information 👍🎉🎉
@emutk47
@emutk47 Жыл бұрын
thnq so much mam for your tip
@sushilpinjani5877
@sushilpinjani5877 2 жыл бұрын
Thank you so much ma'm 🙂🙏 for giving us very helpful information
@nissaramd3153
@nissaramd3153 2 жыл бұрын
Yes Kashika A tarika maine apnaaya hai, and a tarika sachme mujhme work kar raha hai. A tarika mera Own research hai. Aur video mein bhi kuch same tips hai jo maine aaj dekha.
@pragyakharwar7209
@pragyakharwar7209 8 ай бұрын
Thankyou dear mam you're such a blessing 😍❤🙏🏻🙏🏻🙏🏻 God bless you dear Mam 🙏🏻🙏🏻🙏🏻
@nishantchandra6209
@nishantchandra6209 Жыл бұрын
Thank You Mam ♥️😍
@pateldhaval1096
@pateldhaval1096 Жыл бұрын
Very very use full mind trening videos mem thank U so much....🙏
@rahulbera9329
@rahulbera9329 2 жыл бұрын
Thank u ma'am 😊😊
@maheshmore6617
@maheshmore6617 2 жыл бұрын
Nicely explained
@ayushasuryawanshi4868
@ayushasuryawanshi4868 Жыл бұрын
Very nice mam...so sweet of u
@rizwanullahansari2980
@rizwanullahansari2980 2 жыл бұрын
Excellent
@umanandtiwari9201
@umanandtiwari9201 2 жыл бұрын
Thanks.
@chemicalengineer1985
@chemicalengineer1985 2 жыл бұрын
Thanks for your support 🙏
@parulsingh1038
@parulsingh1038 2 жыл бұрын
Very helpful video mam tyku mam
@asifmalik136
@asifmalik136 2 жыл бұрын
Nice infarmation
@vishwaraval6794
@vishwaraval6794 Ай бұрын
Thank you madam ji
@improvinglivesinnepal276
@improvinglivesinnepal276 Жыл бұрын
Looks so different ( gorgeous 😍) 🤗❤️ Thanks for sharing good video
@kamalde8307
@kamalde8307 2 жыл бұрын
Amazing video
@anubhavkumar5342
@anubhavkumar5342 Жыл бұрын
Thank you so much mam, you are just like my best person in my life. Doctor is best gift by the god for us and I am big fain of you, i am anubhav from nalanda
@hafizshazaib3943
@hafizshazaib3943 2 жыл бұрын
Thanks mame
@trinathswain3937
@trinathswain3937 2 жыл бұрын
Mam I realy love this kind of utube.
@kavyakhirsuwalchannel992
@kavyakhirsuwalchannel992 2 жыл бұрын
Bahut sunder ma'm
@rizwanmajeed8741
@rizwanmajeed8741 11 ай бұрын
Thanks you mam
@geetarani4892
@geetarani4892 2 жыл бұрын
excellent
@amritadeshmukh7560
@amritadeshmukh7560 2 жыл бұрын
Thanks mam🤗
@unity8711
@unity8711 2 жыл бұрын
Wow maam great
@umanandtiwari9201
@umanandtiwari9201 2 жыл бұрын
Thanks.the.best.
@aqeelansari9684
@aqeelansari9684 Жыл бұрын
Thank you for sharing valuable information. Please make a video on personality disorder
@ranjeetparangi117
@ranjeetparangi117 2 жыл бұрын
Superb 👌🏻
@jasbir3901
@jasbir3901 2 жыл бұрын
thx a lot mam
@bidesilahuret.v.byrajchaml311
@bidesilahuret.v.byrajchaml311 Жыл бұрын
Very good
@dxnkiduniya-gumansinghrath7661
@dxnkiduniya-gumansinghrath7661 2 жыл бұрын
Dr shab buht satek samzya hai aapnye
@NehaKumari-uf8yb
@NehaKumari-uf8yb 2 жыл бұрын
What is the right time for doing the meditation and affirmation?? Please make a video 🙏
@gurindersingh6445
@gurindersingh6445 Жыл бұрын
Mam kal shop pe kisi customer ne koi badtmizi kri thodi ziyada thi, toh mind phir pehle ki tarah thoda distract ho gaya, aur aj morning 🌄 mein yeh video ,apne mind ko strong krne k liye yeh best video 📷 hai.Thank you so much again.Aap ki yeh soch sab ko aage le ke jane ki meri sab se achhi dost hai aur mai aage bad Raha hu. Thank you so much mam.God bless you.
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Жыл бұрын
Dear Gurinder Singh Ji, I am very glad to know that day by day you are becoming better with the help of these solution oriented videos. Also join my mental health mission of spreading positivity and good mental health tips by spreading this useful videos with other people. Thanks and keep in touch. You are wonderful you ❤️❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@gurindersingh6445
@gurindersingh6445 Жыл бұрын
@@DrKashikaJainPsychologist Ofcourse mam I am trying for.
@IsrarKhan-jl8ou
@IsrarKhan-jl8ou Жыл бұрын
Very nice
@sanjayyadavthegreat9134
@sanjayyadavthegreat9134 2 жыл бұрын
Great
@shaheen6303
@shaheen6303 2 жыл бұрын
Tahenek you.mam.aap.baht.acchi.hai
@sakibsaqib8863
@sakibsaqib8863 2 жыл бұрын
Mam thank you sooooooooooooooo much
@donadebnath176
@donadebnath176 4 жыл бұрын
Very helpful video mam tquuu so much
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist 3 жыл бұрын
thank u
@AmanSingh-ci2qv
@AmanSingh-ci2qv 2 жыл бұрын
Wow mam ......
@jayprakashgupta6743
@jayprakashgupta6743 2 жыл бұрын
Love you so much ma'm
@AvinashSingh-ct1wc
@AvinashSingh-ct1wc 3 жыл бұрын
Thank you very much mam
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist 3 жыл бұрын
welcome
@aspirant8548
@aspirant8548 2 жыл бұрын
You are my inspiration and strength I really want to meet u and wanted to be like u in future polite , humble You are an example of beauty with brain You live long and God bless u always stay in touch with us we really need u as motivational speaker and doctor too🙏
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist 9 ай бұрын
For online/offline appointment, call to our clinic number. Thanks and Stay connected.. Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@AshwaniKumar-dj9ww
@AshwaniKumar-dj9ww Жыл бұрын
It's so beautiful what you explained as you so.
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Жыл бұрын
Dear @user-eq6ve6fp9x Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@Thedestinyconstellation
@Thedestinyconstellation 2 жыл бұрын
Thanku mam
@parmarmayur6382
@parmarmayur6382 2 жыл бұрын
So Nice 👍👍👍
@WaseemKhan-cz1tw
@WaseemKhan-cz1tw Жыл бұрын
U r Garet Dr Thank u Mam
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Жыл бұрын
Dear Waseem Khan Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
@jitendrachoudhry1648
@jitendrachoudhry1648 Жыл бұрын
Beautiful
@savitarani601
@savitarani601 4 жыл бұрын
Very nice vidio
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist 3 жыл бұрын
thank u
@jitendranegi597
@jitendranegi597 Жыл бұрын
Very.nice.vedio
@mohdmiya7811
@mohdmiya7811 Жыл бұрын
Thanks
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Жыл бұрын
Dear Mohd Miya, Thanks for your compliment. Take care ❤️
@chetanrai304
@chetanrai304 2 жыл бұрын
Nice
@hsjdjssj8585
@hsjdjssj8585 2 жыл бұрын
Mem ap boht acha kam kr rhi hen I am Pakistan
@Mohammadali-zd5ol
@Mohammadali-zd5ol 2 жыл бұрын
From Bangladesh we like you
@gurbirsingh182
@gurbirsingh182 2 жыл бұрын
Plz lonely feeling par video banaiye🙏
@ollephalgunaadinarayana1254
@ollephalgunaadinarayana1254 2 жыл бұрын
Madam. Apka videos bht.. Badiya.. Bht relief milta he.. Dekhe ka. Baad. I am govt employee cheated by marrying unsound mind n unhealthy women. Now facing false family cases.. Bht sukriya.. Itna motivation deneko. 🙏🙏
@faraheenhusain6454
@faraheenhusain6454 2 жыл бұрын
How
@jagdishraj1442
@jagdishraj1442 Жыл бұрын
Very nice ♥️🌷🌹 very beautiful vlog
@ushachutke8131
@ushachutke8131 Жыл бұрын
Excellent 👍
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist 11 ай бұрын
Many thanks
@mohanrajak6877
@mohanrajak6877 2 жыл бұрын
mujhe khud se Negative thoughts creat karne ki problems hai Ma'am please video bna dijiye.
@shankartelangi1309
@shankartelangi1309 8 ай бұрын
❤❤❤❤ osho
@abhinavadhikary3416
@abhinavadhikary3416 Жыл бұрын
Mem i m a mental peasant iwas in lgb hospital tezpur for 2mnth then i hv some personality disorder and borderline personality,ocd now i get release from dis problem by medicine and psychotherapy but now i m going depression severe i want to crying and crying alone my family bore for me they do not support me
@anubhavkumar5342
@anubhavkumar5342 Жыл бұрын
Very nice i am anubhav from nalanda
@sagarsharma-bq1kp
@sagarsharma-bq1kp Жыл бұрын
Thank you 💓 ma'am...for sharing your love to humanity....
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Жыл бұрын
Dear sagar sharma Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
@geetanarayanpure3745
@geetanarayanpure3745 Жыл бұрын
Hum me man me positive bol kar batana hai ya mouth use karke batana hai ?
@reenasethi8045
@reenasethi8045 Жыл бұрын
Do u give online counselling
@anubhavkumar5342
@anubhavkumar5342 Жыл бұрын
Dear mam I need your advice because I want to big achieve in my life please help me. You are just like all in all because you are doctor and well educated, i am anubhav from nalanda
@shankarsingh-km2me
@shankarsingh-km2me 2 жыл бұрын
Dear Madame ji namaskar
@samarpansen1473
@samarpansen1473 Жыл бұрын
hi mam can i complete health goals and study goals together 👍
@yogeshbora5015
@yogeshbora5015 2 жыл бұрын
CBT, REBT therapy skills, personaliity test, iq tes, EQTest etc books kaha milegi krupaya jankari dijiye please 🙏
@arunsaklani9890
@arunsaklani9890 2 жыл бұрын
Mam Kya vitamin B12 ki kami se depression ho skta h plz reply mjhe ni malum mjhe anxiety ku hui mam
@sachiin1446
@sachiin1446 2 жыл бұрын
Ma'am self talk pr video bnaeye na please
@user-rw8vw6gt4w
@user-rw8vw6gt4w 20 күн бұрын
@rajashreemagdum8095
@rajashreemagdum8095 2 жыл бұрын
Mam meri help kijiye please mai apke videos dekhti hun mujhme corona ki vajahse anxiety ayi hai usase kaise nijat pau poora shareer aur sir bhari ho Mata hai kya karu
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