How To Cook Dried Beans The Right Way | Ugandan Stew /Simple Easy Recipe (Gasless/How To De-Gas)

Ingredients & Instructions: amunafoods.com...
Find Us On Instagram: bit.ly/AmunaFo...
INGREDIENTS
🔴Beans
2 Kg Dry Roscoco Beans
2 400g Tinned Tomatoes Chopped/plum/fresh
1 tbsp curry powder
4 Medium sized Onions
3 tbsp Salt
1/4 tsp Sodium Bicarbonate
5 litres Water
Welcome To Amuna Foods!
Follow Amuna Foods Online: 🔻
Website: bit.ly/AmunaFo...
Instagram: bit.ly/AmunaFo...
KZbin: bit.ly/AmunaFoo...
Facebook: bit.ly/AmunaFo...
Twitter: bit.ly/AmunaFo...
Email: ✉️ [e-mail]
#BrownBeans #VeganAfricanFood #VegetarianAfricanFood #UgandanFood #Ugandan #Uganda #UgandanCuisine #UgandanCooking #Beans #BeansAndRice #nolaredbeansandrice

[@aaronmubiru4653]

I’m in college living alone, YOUVE SAVED ME ! ❤️ thank you for the video

[@AmunaFoods]

Ah wow! You are so welcome!

[@estherojo9286]

Thank you for sharing the recipe with the bicarbonate soda for quick soften and cooking of the beans. It looks healthy and yummy with the rice thank you. 😊❤

[@sistalondon8017]

Love this! I'm adding this recipe to my ital menu

[@AmunaFoods]

Thank you! Glad you love it! That sounds like a plan 🤗🍽

[@ziddo82]

Thank you for sharing! I will try your recepie with yellow beans.

[@AmunaFoods]

You are welcome Deo. This recipe goes with any dry beans. You just need to pay attention to the cooking so that you don't burn or overcook it. Please let us know how it goes. Happy cooking!

[@triumphdog]

WOW, Great recipe! Thanks Amuna Foods for sharing this helpful video with us.

[@AmunaFoods]

Our pleasure!

[@AprilLondonRecipes]

I’ve heard about this dish for so long and I can’t wait to try your recipe. Thanks for sharing! ❤️ your videos 👍

[@AmunaFoods]

Yes the famous beans and rice!! Let us know how it goes once you try it ❤️

[@isabelbenz8704]

Thank you so much, about the tip of adding baking soda to the beans!

[@AmunaFoods]

You are very welcome. Glad I was able to help and thanks for watching.

[@trusty1588]

Pliz..like for how long can i store this beans once cooked using the procedure provided..and thanks very much for the recipe 💕

[@AmunaFoods]

2-3 days in the fridge. And much longer in freezer 😊

[@julien994]

Hey their Thanx for the recipe 😊 But I would like to give you quick tips on the dry beans it's best if you sock them overnight in water that's twice the amount of the beans you have added in a bowl. Or sock them 3hrs prior cooking. Pour out that water wash them and start the cooking add a little piece of rock salt it makes them softer. I mean little rock salt otherwise it will turn the beans black. Cook till they are soft pour out that water and do the desired way you would like them. But thanks for the video and effort beans are not an easy game😊

[@AmunaFoods]

Hi Julien. Thanks for the tip and for watching. Much appreciation.

[@kijjalilillian3536]

Very yummy dia l like dat

[@AmunaFoods]

Thanks Kijjali Lillian. Glad you like it♥

[@estherlaye9741]

Wow! Can I make an order please?

[@AmunaFoods]

Yes of course! For you we will make an exception! 😉At this very moment we aren't taking orders, but it is something we might consider for the future!

[@underthestars1354]

Nice seeing beans made from scratch.. Thank you.

[@AmunaFoods]

It's great to know how things are done from scratch so that when you find yourself in a place where there are no ready mades, you can just cook what you have. It also tastes much better.

[@kizichillin777]

Nice meal. Would go down well with tilapia or Nike perch and a bed of dodo(greens)/ amaranth leaves😋

[@AmunaFoods]

Yum!! Yes I agree.

[@bienvenuaikuli5324]

I love it mom

[@AmunaFoods]

Thank you!! & God bless.

[@davidduro2250]

You sound my accent of Luo.

[@AmunaFoods]

Hi David I'm glad you detected the accent. Thanks for watching the video.

[@abrahamasasira3242]

Hey there. Thanks for your video 🙂. Is there an alternative to soda bicarbonate?

[@AmunaFoods]

Please see answer above.

[@charitygundidza8189]

Brown beans nice

[@AmunaFoods]

Thanks Charity.

[@abrahamasasira3242]

Hey there. I appreciate your video tutorial🙂. Is there an alternative to soda bicarbonate when preparing beans? Otherwise, thanks for the recommendation🙏

[@AmunaFoods]

Not that I know of outside Uganda. However, I know of friends who do not use bicarbonate of Soda at all and still get to enjoy the beans. The main disadvantages of not using the bicarbonate of Soda are: 1. It takes longer for the beans to soften, 2. It can give you a lot of gas in the stomach. I hope this helps.

[@abrahamasasira3242]

@@AmunaFoods Thank you🙏.

[@AmunaFoods]

@@abrahamasasira3242 you are welcome👍

[@josemaria1530]

Positive I wish I knew your telephone number to taste this in live. It makes me get hungry

[@AmunaFoods]

Thanks Josemaria. Following the recipe will still produce a similar result and you can enjoy it at the comfort of your home.

[@anonymous-od1gv]

Very similar to congolese beans

[@anonymous-od1gv]

The same recipe as congo

[@elizabethletsoso2558]

Lol Africans use the same method I'm South African

[@itsluups2093]

As a Ugandan iam offended by the sodiam bicarbonate being added

[@AmunaFoods]

It's to reduce gas and bloating when eaten. Also helps the beans cook better. No need to be offended. They are still just as delicious!