Рет қаралды 19,810
#airfryer #airfryerrecipes #fishrecipes
Ready in just 20 minutes, this air fryer fish recipe is quick, easy and turns out perfectly every time. All you need is fresh fish, very little oil and a few simple spices.
I used rainbow trout for today's recipe, but you can prepare in exactly the same way - keeping the spices, time and temperature of the fryer - any other fish, for example: sea bream, sea bream or crucian carp.
It's the perfect recipe for days when you don't have much time to cook, but you want a light and healthy lunch or dinner!
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📝 You can find the written recipe here ▶ bucate-aromate.ro/2024/03/pes...
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📌 Ingredients for 2 servings:
2 whole fish (trout, sea bream, sea bream, carp, etc.)
2 tablespoons of oil
the juice of ½ lemon
1 teaspoon garlic powder
1 teaspoon onion flakes
1 teaspoon dried thyme
½ teaspoon sweet paprika
½ teaspoon salt
½ teaspoon pepper
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🔪 Preparation
1. Clean and wash the fish. If necessary, remove the head and tail. Pat the fish dry with paper towels.
2. In a bowl put the oil, lemon juice and all the spices from the list. Using a kitchen brush, brush the fish with the resulting mixture, both outside and inside.
3. Optionally, cover the fish with cling film and set aside for 15-20 minutes. The flavors of the spices will penetrate the meat fibers, and the fish will be much tastier.
4. Heat the air fryer basket for 3 minutes at 200 degrees, then remove it and place the fish.
5. Cook the fish at 200 degrees for 15 minutes.
6. Optionally, at the end, turn it to the other side and cook it for another 5 minutes.
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🛒 Equipment used in the video:
Airfryer Philips Essential XL ▶ l.profitshare.ro/l/12207132
Kitchen tongs ▶ l.profitshare.ro/l/12207133
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Some links in this description may be affiliate links. If you purchase any of these products using these links, I will receive a small commission at no additional cost to you. All links are to products I use or recommend. Thanks in advance for your support!
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